Post-Retinal Laser Surgery: Care Tips and Long-Term Eye Health

Q: Post-Retinal Laser Surgery: Care Tips and Long-Term Eye Health

Hello Mr. <br>Lee： First of all, there is no need for maintenance after the laser procedure, and your eyes will not be more prone to holes due to different reading mediums. <br>To avoid retinal detachment, it is advisable to refrain from engaging in overly vigorous activities, su

Post-Retinal Laser Surgery

Hello, doctor.
I recently discovered a hole in my retina during a medical examination, and the doctor recommended laser treatment.
I would like to ask the doctor a few questions:
1.
How should I care for my eyes after the laser surgery?
2.
Will long-term use of electronic devices cause the hole to recur, and what are the causes of the hole?
3.
Since I have a habit of reading novels, would it be better to use a tablet or computer instead of my phone?
4.
What are some daily eye care practices to prevent retinal detachment?

Mr. Li, 10~19 year old female. Ask Date: 2023/06/26

Dr. He Jianxian reply Ophthalmology

Hello Mr.
Lee: First of all, there is no need for maintenance after the laser procedure, and your eyes will not be more prone to holes due to different reading mediums.
To avoid retinal detachment, it is advisable to refrain from engaging in overly vigorous activities, such as diving, rapid head movements, and bungee jumping.
Director He Jianxian, Ophthalmology Department, Nantou Hospital.

Reply Date: 2023/06/26

More Info

After undergoing retinal laser surgery, it's essential to follow specific care tips to ensure proper healing and maintain long-term eye health. Here are some detailed recommendations based on your questions:
1. Post-Surgery Care:
- Rest and Recovery: After the laser procedure, it's crucial to give your eyes adequate rest. Avoid strenuous activities and heavy lifting for at least a week. Your doctor may recommend specific resting positions, such as avoiding lying flat on your back, especially if there was any gas or oil injected during the procedure.

- Medication: Use any prescribed eye drops as directed. These may include antibiotic drops to prevent infection and anti-inflammatory drops to reduce swelling. Adhere strictly to the schedule provided by your ophthalmologist.

- Follow-Up Appointments: Attend all scheduled follow-up visits with your eye doctor. These appointments are vital for monitoring your recovery and ensuring that the laser treatment was successful.

2. Long-Term Use of Digital Devices:
- Prolonged use of digital devices (3C products) can lead to eye strain, which may exacerbate any underlying issues. While using these devices won't directly cause a retinal tear or hole to recur, it can contribute to discomfort and fatigue. It’s essential to practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds to reduce eye strain.

- The causes of retinal holes can vary, including age-related changes, high myopia, or trauma. Maintaining regular eye exams is crucial for early detection of any changes.

3. Reading Habits:
- If you enjoy reading, using a tablet or computer may be better than a smartphone, as larger screens can reduce eye strain. Ensure that the lighting is adequate and that you take regular breaks to prevent fatigue. Adjust the brightness and contrast settings to comfortable levels to minimize glare.

4. Eye Health Maintenance:
- Nutrition: A diet rich in antioxidants (found in fruits and vegetables) can help protect your eyes. Omega-3 fatty acids, found in fish, are also beneficial for eye health.

- Hydration: Staying hydrated is essential for maintaining moisture in your eyes, which can help prevent dryness and irritation.

- UV Protection: Wear sunglasses that block 100% of UVA and UVB rays when outdoors. This protects your eyes from harmful sunlight that can contribute to retinal damage.

- Regular Eye Exams: Regular check-ups with your eye doctor are crucial, especially if you have a history of retinal issues. Early detection of any changes can lead to timely intervention.

5. Avoiding Eye Strain:
- Ensure that your workspace is ergonomically set up to reduce strain. The screen should be at eye level, and you should sit at a comfortable distance from it.

- Use artificial tears if you experience dryness, especially after prolonged screen time.

In conclusion, while retinal laser surgery can effectively treat retinal holes, ongoing care and lifestyle adjustments are vital for maintaining your eye health. By following these recommendations, you can help ensure a successful recovery and reduce the risk of future retinal issues. Always consult your eye care professional for personalized advice tailored to your specific condition and lifestyle.

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