Unilateral Chewing Pain: Causes and Solutions - Dentistry

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Unilateral chewing


Hello Dr.
Lin, I have been chewing on one side for several years, and recently the side that I haven't been using suddenly developed gum inflammation.
After taking antibiotics and painkillers for a week, it has healed.
I then tried to use the other side (the one I usually don't use), but every time I bite into food, I experience soreness in my teeth.
The discomfort seems to originate from the tooth roots, and biting down hard causes pain that radiates to the entire side of my face.
The soreness can sometimes last all day, and I occasionally need to take painkillers to sleep.
I went to the dentist for an examination, and the X-rays showed no abnormalities, the gums appeared normal, and the dentist filed down a bit of my tooth and suggested continued observation.
I have used analgesics and periodontal treatments, but they don't seem to help.
I would like to ask: If this is simply due to long-term disuse, should the soreness from practicing chewing gradually disappear and return to normal? How long should I wait for improvement before seeking further evaluation at a larger hospital? Thank you!

Eric, 30~39 year old female. Ask Date: 2023/10/11

Dr. Lin Jiayong reply Dentistry


Hello: "I had a dental check-up, and the X-rays showed no abnormalities.
My gums are also normal.
The dentist ground down a bit of my tooth and advised me to continue monitoring.
I used Sensodyne and Parodontax, but they don't seem to help." It is recommended to go directly to the hospital's orthodontics department to confirm whether bilateral occlusal instability is the cause.
If necessary, a referral to the temporomandibular joint (TMJ) department can be requested for combined treatment.

Reply Date: 2023/10/11

More Info


Hello! Thank you for your detailed description of your unilateral chewing pain. It sounds like you've been experiencing significant discomfort, and I appreciate your proactive approach to seeking answers.
From what you've described, it seems that you have been favoring one side of your mouth for an extended period, which can lead to various issues. When you suddenly switch to using the other side, it’s not uncommon to experience discomfort or pain, especially if that side has not been used for chewing regularly. This can be due to several factors, including muscle strain, joint issues, or even nerve irritation.

The pain you are experiencing, particularly the sensation that it radiates from the tooth root and causes facial numbness, could be indicative of several underlying issues. Here are a few possibilities:
1. Muscle Strain: If you have been using one side of your jaw for a long time, the muscles on that side may have become overdeveloped or strained. When you switch to the other side, the muscles may not be accustomed to the same level of activity, leading to soreness.

2. Temporomandibular Joint (TMJ) Dysfunction: The TMJ is the joint that connects your jaw to your skull. If there is any dysfunction or misalignment, it can cause pain during chewing, especially if you are using a side that has not been engaged in a while. Symptoms can include pain in the jaw, difficulty chewing, and even headaches.

3. Dental Issues: Even though your X-rays showed no abnormalities, it’s still possible that there could be underlying dental issues, such as a cracked tooth or issues with the dental pulp that may not be visible on standard X-rays.
4. Nerve Involvement: The sensation of pain radiating to your face could also suggest that a nerve is being irritated, possibly due to muscle tension or inflammation in the area.

Regarding your question about whether the pain should gradually subside with practice, it is generally expected that with consistent use, the discomfort should decrease over time as your muscles adapt. However, if the pain persists for more than a few weeks or worsens, it would be advisable to seek further evaluation.

Here are some recommendations:
- Gradual Use: Continue to practice using the affected side for chewing, but do so gradually. Start with softer foods and increase the difficulty as tolerated.

- Physical Therapy: Consider consulting a physical therapist who specializes in jaw and neck issues. They can provide exercises to help strengthen the muscles and improve flexibility.

- Pain Management: Continue to manage pain with over-the-counter medications as needed, but be cautious about prolonged use.
- Follow-Up: If the pain does not improve within 4-6 weeks, or if you experience additional symptoms such as swelling, persistent numbness, or changes in your bite, it would be prudent to return to your dentist or seek a consultation with an oral and maxillofacial specialist. They may recommend advanced imaging, such as an MRI, to assess the TMJ or surrounding structures.

In summary, while it is normal to experience some discomfort when transitioning to using a previously unused side for chewing, persistent or worsening pain should be evaluated further. Your health and comfort are paramount, so don’t hesitate to seek additional help if needed. Thank you for your question, and I wish you a speedy recovery!

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