Upper Abdominal Bloating: Causes and Concerns - Gastroenterology and Hepatology

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Abdominal bloating


Hello Doctor, I would like to ask what could be the cause of a feeling of bloating and tightness in the middle of the upper abdomen? There is no pain in the abdomen, and the stool is either mushy or watery with bubbles.
I have a history of adhesions due to a previous colectomy (I have experienced bowel obstruction before), and I also have gallstones.

Niming, 50~59 year old female. Ask Date: 2023/10/14

Dr. Chen Shidian reply Gastroenterology and Hepatology


It is recommended to visit a gastroenterology outpatient clinic for further evaluation to determine if there are any issues related to the stomach or biliary pancreas.

Reply Date: 2023/10/14

More Info


Upper abdominal bloating can be a distressing symptom, and understanding its potential causes is essential for effective management. Given your history of bowel surgery, adhesions, and the presence of gallstones, there are several factors that could contribute to your current symptoms.


Possible Causes of Upper Abdominal Bloating
1. Adhesions: After bowel surgery, scar tissue (adhesions) can form, leading to abnormal connections between organs. These can cause blockages or restrict normal movement, leading to bloating and discomfort.

2. Gallbladder Issues: The presence of gallstones or "gall sand" can lead to symptoms such as bloating, especially after eating fatty meals. If the gallbladder is not functioning properly, it may not release bile effectively, which is necessary for fat digestion.

3. Irritable Bowel Syndrome (IBS): This functional gastrointestinal disorder can cause bloating, gas, and changes in bowel habits. Symptoms can be exacerbated by stress, diet, and other factors.

4. Dietary Factors: Certain foods can lead to increased gas production and bloating. Foods high in fiber, carbonated beverages, and certain carbohydrates (like beans and lentils) can contribute to these symptoms.

5. Gastroesophageal Reflux Disease (GERD): Although you mentioned no pain, GERD can sometimes present with bloating and a feeling of fullness in the upper abdomen.

6. Infection or Inflammation: Conditions such as gastritis or infections in the gastrointestinal tract can lead to bloating without significant pain.

7. Functional Dyspepsia: This condition is characterized by chronic discomfort in the upper abdomen, which can include bloating, fullness, and nausea without an identifiable cause.


Recommendations for Management
1. Dietary Modifications: Keeping a food diary can help identify any foods that trigger your symptoms. Consider reducing intake of high-fat foods, carbonated drinks, and foods known to cause gas.

2. Hydration: Ensure you are drinking enough water, as dehydration can exacerbate constipation and bloating.

3. Probiotics: These can help restore the natural balance of gut bacteria and may alleviate bloating and gas.

4. Regular Exercise: Physical activity can help stimulate digestion and reduce bloating.

5. Medical Evaluation: Given your history of bowel surgery and gallbladder issues, it may be prudent to consult with a gastroenterologist. They may recommend imaging studies, such as an abdominal ultrasound or CT scan, to evaluate for any complications related to your previous surgery or gallbladder condition.

6. Monitor Symptoms: Keep track of your symptoms, including their frequency, duration, and any associated factors (like meals or stress). This information can be invaluable for your healthcare provider.

7. Consider Medication: Over-the-counter medications such as simethicone can help relieve gas, while antacids may alleviate bloating related to acid reflux.


When to Seek Immediate Care
If you experience any of the following, seek medical attention promptly:
- Severe abdominal pain
- Persistent vomiting
- Changes in bowel habits (such as severe constipation or diarrhea)
- Fever or chills
- Signs of dehydration
In conclusion, while upper abdominal bloating can stem from various causes, your history of surgery and gallbladder issues necessitates a thorough evaluation to rule out any serious complications. A collaborative approach with your healthcare provider will help tailor a management plan that addresses your specific needs and concerns.

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