Do You Need to Remove Makeup If You Don't Wear It? Expert Insights

Could you please clarify your question about face washing?

Hello, doctor.
Do people who do not wear makeup really need to remove their makeup? Many articles and skincare product salespeople say so.
They claim that even without makeup, the air is too polluted, so it's still necessary to cleanse the skin.
However, I find this quite strange.
Could you please clarify? Thank you!

cindy, 20~29 year old female. Ask Date: 2004/01/29

Dr. Chen Yiying reply Dermatology

Hello.
In response to your question, if you are not wearing makeup and are not in a very dirty environment, there is no strict need to remove makeup.
Excessive cleansing is not beneficial for the skin.
You can choose cleansing products that are suitable for your skin type, and as long as you don't feel any residue after washing, that should be sufficient.

Reply Date: 2004/01/29

More Info

When it comes to skincare, the question of whether one needs to remove makeup if they haven't applied any is a common concern. Many skincare articles and product salespeople advocate for the practice of "removing makeup" even when no makeup has been applied, citing environmental pollutants and impurities that accumulate on the skin throughout the day. However, the necessity of this practice can vary based on individual circumstances and skin types.

Firstly, if you have not worn any makeup and have not been in an extremely polluted environment, there is generally no strict requirement to perform a makeup removal routine. The skin naturally produces oils and sweat, which can mix with dust and environmental pollutants, but this does not necessarily mean that a full makeup removal process is essential. Over-cleansing can lead to skin irritation, dryness, and disruption of the skin barrier, which is crucial for maintaining healthy skin.

For individuals with oily or acne-prone skin, it may be beneficial to cleanse the face in the morning and evening to prevent the buildup of excess oil and bacteria. However, this does not have to involve heavy-duty makeup removers. A gentle cleanser that suits your skin type can effectively remove impurities without the need for a separate makeup remover.

Moreover, if you are using sunscreen, which is highly recommended for daily skin protection, it is important to consider its formulation. Some sunscreens, especially those that are water-resistant or contain physical blockers like zinc oxide or titanium dioxide, may require a more thorough cleansing method to ensure that they are completely removed from the skin. In such cases, using an oil-based cleanser or a dedicated makeup remover can be beneficial, even if you haven't worn makeup.

Regarding the concern about environmental pollutants, it is true that our skin can accumulate dirt and grime from the air, especially in urban settings. However, a regular cleansing routine with a suitable cleanser should suffice to keep the skin clean and healthy. It is also important to choose high-quality skincare products that do not contain harsh chemicals, as these can contribute to skin issues over time.

In summary, while it is not strictly necessary to remove makeup if you haven't worn any, maintaining a consistent cleansing routine is essential for overall skin health. Gentle cleansing products tailored to your skin type can effectively remove impurities without causing irritation. If you use sunscreen or have been exposed to heavy pollution, consider using a more thorough cleansing method to ensure your skin remains clean and healthy. Always listen to your skin's needs and adjust your routine accordingly, as individual skin types and conditions can vary widely.

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