Unexplained tremors, pain, and numbness in the right foot?
Hello Doctor, during my middle school years, I was diagnosed with a herniated disc after a classmate pulled my chair, causing me to fall.
I tried physical therapy and corticosteroid injections, but they were not very effective.
Subsequently, due to my busy schedule and the pain caused by changes in weather, as well as prolonged standing and sitting, I did not seek further treatment.
Recently, I have been experiencing sudden severe pain in my entire right leg and lower back, along with persistent numbness and tingling (the discomfort from my herniated disc in middle school was in my left leg).
Whether lying down or sitting, I feel continuous twitching and numbness, even pain, in my foot as well.
Could this be due to not addressing the issue for too long, leading to nerve compression in my right leg? Or could it be a result of poor posture in my daily life? How should I address this? Thank you, Doctor.
W, 20~29 year old female. Ask Date: 2023/12/16
Dr. Jiang Junyi reply Neurology
Dear Ms.
W,
You mentioned experiencing sudden severe pain in your right heel and persistent numbness and tingling.
How should this be addressed? Thank you, doctor.
Your symptoms indeed warrant consideration of lumbar nerve root compression.
Typical discomfort associated with lumbar nerve root pathology includes pain radiating from the buttocks down to the lower limbs, as well as numbness, tingling, and weakness in the toes.
A laboratory diagnosis is necessary for lumbar nerve injury to determine the location and severity of the nerve damage, which will help assess prognosis and guide treatment decisions.
Electromyography (EMG), particularly with needle electrodes, can provide insights into whether there is nerve damage in the affected areas.
I recommend consulting with a neurologist or a rehabilitation specialist to discuss further evaluation and treatment options.
It may also be beneficial to see a peripheral nerve specialist, as they often have more experience with EMG diagnostics.
Thank you for your inquiry, and feel free to reach out with any further questions! Wishing you good health and peace.
Best regards,
Dr.
Jiang Junyi
Reply Date: 2023/12/16
More Info
Your symptoms of unexplained right leg pain and numbness, especially considering your history of a herniated disc, could indeed be indicative of nerve compression. The fact that you experienced a similar issue on the left side during your middle school years suggests a potential pattern related to your spinal health.
When a herniated disc occurs, the gel-like center of the disc can protrude through its outer layer and press against nearby nerves. This can lead to pain, numbness, and weakness in the areas served by the affected nerve. In your case, the sudden onset of severe pain and persistent numbness in your right leg could be due to a new or worsening herniation, or it could be related to other factors such as muscle tension or spinal alignment issues.
Given that you mentioned the pain and numbness have been exacerbated by prolonged sitting and changes in weather, it’s possible that these factors are contributing to your symptoms. Prolonged sitting can lead to muscle tightness and poor posture, which can further aggravate nerve compression. Additionally, changes in weather, particularly cold and damp conditions, can increase muscle tension and exacerbate pain in individuals with pre-existing conditions.
It’s also important to consider the possibility of other conditions that could be causing your symptoms. For example, conditions such as sciatica, which is often caused by a herniated disc or spinal stenosis, can lead to pain radiating down the leg. Peripheral neuropathy, which can be caused by diabetes, vitamin deficiencies, or other systemic issues, could also lead to similar symptoms.
To address your current situation, I recommend the following steps:
1. Consult a Specialist: Given your history and current symptoms, it would be prudent to consult with a neurologist or an orthopedic specialist who can perform a thorough examination and possibly recommend imaging studies, such as an MRI, to assess the condition of your spine and any potential nerve compression.
2. Physical Therapy: Engaging in physical therapy can be beneficial. A physical therapist can help you with exercises to strengthen the muscles supporting your spine, improve your posture, and alleviate pressure on the nerves.
3. Pain Management: Depending on the severity of your pain, your doctor may recommend pain management strategies, which could include medications, injections, or other modalities to help manage your symptoms.
4. Lifestyle Modifications: Pay attention to your posture while sitting and standing. Ergonomic adjustments to your workspace can help reduce strain on your back. Additionally, incorporating regular movement and stretching into your routine can help alleviate muscle tension.
5. Monitor Symptoms: Keep track of your symptoms, noting any changes or patterns. This information can be valuable for your healthcare provider in determining the best course of action.
In summary, while your symptoms could be related to nerve compression due to your history of herniated discs, it’s essential to undergo a comprehensive evaluation to determine the exact cause. Early intervention can help prevent further complications and improve your quality of life. Please take care of your health and seek professional guidance to address these concerning symptoms.
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