Is Rubbing Your Eyes After a Shower Harmful? Expert Insights

Q: Is Rubbing Your Eyes After a Shower Harmful? Expert Insights

Hello： Based on your description, the discomfort may be due to the cloth accidentally coming into contact with your eye, causing friction. <br>In this case, the presence of blood vessels in the lower eyelid could be a result of a minor abrasion or irritation. <br>If it is just a

Rubbing the eyes?

Hello, doctor.
After taking a shower today, while I was drying my hair, it seems that the towel accidentally touched my eye.
I felt a sensation of friction.
What could happen? Is there a possibility of a corneal abrasion? I also noticed that when I pulled down my lower eyelid, it was filled with blood vessels.
I’m not sure if this is related to the incident.

Qiu Yulin, 10~19 year old female. Ask Date: 2024/02/25

Dr. Gao Pilin reply Ophthalmology

Hello: Based on your description, the discomfort may be due to the cloth accidentally coming into contact with your eye, causing friction.
In this case, the presence of blood vessels in the lower eyelid could be a result of a minor abrasion or irritation.
If it is just a slight friction, resting your eyes may alleviate the pain, and you can monitor the situation.
However, if you continue to experience pain or discomfort, it is advisable to see an ophthalmologist for an examination as soon as possible.

Reply Date: 2024/02/25

More Info

Rubbing your eyes, especially after a shower when they may be more sensitive, can indeed be harmful. The skin around the eyes is delicate, and any unnecessary friction can lead to irritation or even injury. When you accidentally rub your eyes with a towel or cloth, you risk damaging the surface of the eye, particularly the cornea, which is the clear front part of the eye. This can result in a range of symptoms, including redness, discomfort, and in more severe cases, corneal abrasions.

In your case, the presence of blood vessels (or "bloodshot" appearance) in the lower eyelid could indicate irritation or inflammation. This might be a result of the friction caused by the cloth. While it is possible that you may not have caused a significant injury, the irritation can lead to symptoms such as tearing, sensitivity to light, and a feeling of grittiness in the eye.

If you experience persistent discomfort, increased redness, or changes in vision, it is essential to seek medical attention from an eye care professional. They can perform a thorough examination to determine if there is any damage to the cornea or other structures of the eye.
Moreover, if you have a history of eye conditions or have previously experienced issues like dry eyes or corneal abrasions, you should be particularly cautious. Rubbing your eyes can exacerbate these conditions, leading to further complications.
To prevent future incidents, consider the following tips:
1. Be Gentle: Always be gentle when touching your eyes or the surrounding area. If you need to wipe your eyes, use a soft, clean cloth and avoid applying pressure.

2. Use Eye Drops: If your eyes feel dry or irritated after washing your face or showering, consider using lubricating eye drops to help soothe them.

3. Avoid Rubbing: If your eyes feel itchy or irritated, try to resist the urge to rub them. Instead, use a cold compress or artificial tears to alleviate discomfort.

4. Maintain Hygiene: Ensure that any cloths or towels you use around your face and eyes are clean to minimize the risk of introducing bacteria or irritants.

5. Consult a Professional: If you notice any persistent symptoms such as redness, pain, or changes in vision, consult an eye care professional for a comprehensive evaluation.

In summary, while rubbing your eyes after a shower can lead to irritation and potential injury, being mindful of how you handle your eyes and seeking professional advice when needed can help maintain your eye health. Always prioritize gentle care and hygiene to prevent complications.

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