Changes in Menstrual Cycle and Blood Flow: What to Know - Obstetrics and Gynecology

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Significant changes in menstrual cycle and menstrual flow?


Hello Doctor, my usual menstrual period lasts for 7 days with a normal flow.
However, last month (January 2024), my menstrual flow was very heavy and it was delayed for a total of 10 days before it stopped.
This month (February), my period started a few days ago and has now lasted for 9 days, and it is still not completely finished.
The flow during these 9 days has been very light, almost negligible.
I manage my household and have a habit of staying up late and waking up late, but I do not have any significant stress in my life.
Could you please advise what might be causing this change in my menstrual flow? Additionally, could this be a sign of perimenopause? Thank you.

Miss Zhang, 40~49 year old female. Ask Date: 2024/02/29

Dr. Cao Guotao reply Obstetrics and Gynecology


Hello, let's observe for a while longer.
If there is still no improvement, you may want to consult a gynecologist.
Wishing you good health.

Reply Date: 2024/02/29

More Info


Understanding changes in menstrual cycles and blood flow can be quite concerning, especially when there are noticeable deviations from your regular pattern. Based on your description, it seems that you have experienced a significant change in your menstrual cycle over the past couple of months. Your normal cycle lasts for 7 days with a typical blood flow, but recently, you have had prolonged bleeding that lasted up to 10 days, followed by another cycle that has lasted 9 days with very light flow.

There are several potential causes for these changes in your menstrual cycle. One common reason for prolonged or irregular menstrual bleeding is hormonal imbalances. Hormones such as estrogen and progesterone play crucial roles in regulating the menstrual cycle. Factors such as stress, significant weight changes, or even changes in sleep patterns can affect hormone levels and lead to irregularities. Since you mentioned having a habit of staying up late and waking up late, this could potentially disrupt your body's natural circadian rhythms and hormonal balance.

Another possibility is the presence of uterine fibroids or polyps, which are non-cancerous growths in the uterus that can cause heavy bleeding or prolonged periods. Endometriosis, a condition where the tissue similar to the lining inside the uterus grows outside of it, can also lead to irregular bleeding and pain. Additionally, conditions such as thyroid disorders can impact menstrual cycles, leading to changes in flow and duration.

Regarding your concern about whether this could be a sign of perimenopause, it is indeed possible, especially if you are in your late 30s or early 40s. Perimenopause is the transitional phase leading up to menopause, during which hormonal fluctuations can cause irregular periods, changes in flow, and other symptoms. However, it is important to note that perimenopause typically occurs in women in their 40s, and if you are younger, other causes should be explored first.

Given the changes you are experiencing, it is advisable to consult with a healthcare provider. They may recommend a pelvic exam, ultrasound, or blood tests to evaluate hormone levels and check for any underlying conditions. Keeping a menstrual diary can also be helpful; note the dates of your periods, the flow, and any other symptoms you experience. This information can assist your healthcare provider in diagnosing the issue more accurately.

In the meantime, maintaining a healthy lifestyle can support your menstrual health. This includes regular exercise, a balanced diet rich in fruits, vegetables, and whole grains, and managing stress through relaxation techniques such as yoga or meditation. Staying hydrated and ensuring you get enough sleep can also contribute positively to your overall well-being.

In summary, while changes in menstrual cycles can be alarming, they are often due to hormonal fluctuations or other benign causes. However, it is essential to seek medical advice to rule out any serious conditions and to receive appropriate care tailored to your specific situation.

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