Medication side effects: Does exercise help with dry and itchy skin?
Hello doctor, my aunt (67) is undergoing targeted therapy for breast cancer, and her hands and feet are very red and itchy.
The last time she scratched, she broke the skin, and the wound hasn't healed yet.
I was thinking that perhaps moderate exercise might help? Or would exercising and sweating make her itch more? My aunt has recently become interested in using a fitness ring, and if exercise is beneficial, I would like to continue doing it together (walking in silent mode, not running).
I'm not sure if this is appropriate.
Currently, my aunt is moisturizing regularly and alternating between warm and cold water to relieve the itching.
If this method is not suitable, please let me know.
Thank you.
Xiao Xiao, 60~69 year old female. Ask Date: 2024/05/07
Dr. Chen Sirong reply Oncology
Patient: 67 years old, female
1.
I think moderate exercise might be helpful?
A: Exercising and sweating is great! You can refer to online articles: "Exercise!" Endorphins are the most powerful and effective antidepressants.
We can't avoid exercising just because of long-term treatment.
I recommend cleaning up moderately after exercising.
2.
Alternating between warm and cold water for itching relief.
A: This is a personal method, and it's difficult for a physician to comment on it.
Generally, I recommend patients use the full range of Reto products for shopping.
I personally use them for washing my hair and showering.
If it's just skin-related, you can consult stores like Weikang; usually, it's about bathing and regular moisturizing.
Wishing you a speedy recovery.
Taoyuan Hospital, Dr.
Chen Sih-Rong.
Reply Date: 2024/05/07
More Info
Exercise can indeed play a beneficial role in alleviating symptoms associated with itchy skin, particularly in patients undergoing cancer treatment. Your aunt's experience with itchy, red skin as a side effect of targeted therapy for breast cancer is not uncommon. Many cancer treatments can lead to skin reactions, including dryness, irritation, and itchiness, due to their effects on the body’s normal cellular processes.
Engaging in moderate exercise can help improve circulation, which may enhance skin health by promoting better blood flow and oxygen delivery to the skin cells. This can potentially aid in the healing process and reduce the sensation of itchiness. Additionally, exercise can stimulate the release of endorphins, which are natural pain relievers and mood enhancers. This can help improve your aunt's overall well-being and may distract her from the discomfort caused by her skin condition.
However, it is essential to consider the type and intensity of exercise. Since your aunt is interested in using a fitness ring and prefers low-impact activities like walking, this could be a suitable option. Gentle exercises can help her maintain mobility without exacerbating her skin issues. It’s advisable to avoid activities that may cause excessive sweating or friction on the affected areas, as this could potentially worsen the itchiness or irritation.
Regarding her current methods for managing itchiness, alternating between warm and cool water can be soothing for some individuals. Warm water can help relax the skin and open pores, while cool water can reduce inflammation and provide immediate relief from itching. However, it is crucial to ensure that the water temperature is comfortable and not too hot, as hot water can strip the skin of its natural oils and exacerbate dryness.
In addition to exercise and bathing techniques, maintaining proper skin hydration is vital. Your aunt should continue using moisturizers, ideally those that are fragrance-free and designed for sensitive skin. Applying moisturizers immediately after bathing can help lock in moisture. Products containing ingredients like ceramides, hyaluronic acid, or glycerin can be particularly beneficial for dry skin.
If your aunt's symptoms persist or worsen, it would be wise for her to consult her healthcare provider or a dermatologist. They can assess her skin condition and recommend appropriate treatments, which may include topical steroids or other medications to manage inflammation and itching.
In summary, moderate exercise can be beneficial for your aunt's skin health and overall well-being during her cancer treatment. Encouraging her to engage in gentle activities while ensuring proper skin care practices will help her manage the side effects more effectively. Always consult with her healthcare team before making significant changes to her exercise or skincare routine to ensure that it aligns with her treatment plan.
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