Is It Normal to Feel Abdominal Discomfort After Masturbation?

Masturbation can feel monotonous or unexciting?

Hello doctor, after I masturbate (without penetration), I often feel a dull discomfort in my abdomen, but it goes away after a few days.
I would like to know if this is normal.

Yan, 10~19 year old female. Ask Date: 2024/05/08

Dr. Chen Zhiyu reply Obstetrics and Gynecology

Masturbation should not be related to abdominal pain.
It is advisable to monitor for any other discomfort or to seek medical attention from a gynecologist.
Thank you.

Reply Date: 2024/05/08

More Info

Experiencing abdominal discomfort after masturbation can be a common occurrence for some individuals, and it is often not a cause for concern. However, it is essential to understand the underlying reasons for this sensation and when it might warrant further investigation.

Firstly, the abdominal discomfort you describe could be attributed to several factors. During masturbation, the pelvic and abdominal muscles contract, which can lead to temporary muscle soreness or tightness. This is similar to what one might feel after engaging in physical exercise. The muscles in the pelvic floor and abdomen may become tense during sexual arousal and orgasm, leading to a feeling of heaviness or discomfort afterward. This sensation typically resolves within a short period, as you have noted.

Additionally, psychological factors can also play a role. Anxiety or stress related to sexual activity or feelings of guilt can manifest as physical discomfort. If you find that your discomfort is accompanied by feelings of anxiety or if it persists longer than a few days, it may be beneficial to explore these feelings further, possibly with a mental health professional.

Another consideration is the possibility of gastrointestinal issues. Sometimes, the act of masturbation can stimulate the vagus nerve, which is involved in regulating digestive functions. This stimulation can lead to sensations in the abdomen, such as bloating or discomfort. If you have a history of gastrointestinal issues, such as irritable bowel syndrome (IBS), you might be more prone to experiencing discomfort after sexual activities.

It is also important to consider the position you are in during masturbation. Certain positions may put pressure on the abdomen or pelvic area, leading to discomfort. If you notice that specific positions consistently lead to discomfort, it might be worth experimenting with different ones to see if that alleviates the issue.

In terms of when to seek medical advice, if the discomfort becomes severe, persists for an extended period, or is accompanied by other symptoms such as pain during urination, changes in bowel habits, or any unusual discharge, it would be prudent to consult a healthcare professional. They can help rule out any underlying conditions that may need attention, such as infections or other medical issues.

In summary, while mild abdominal discomfort after masturbation can be normal and often resolves on its own, it is essential to pay attention to the nature and duration of the discomfort. If it is a recurring issue or if you have concerns about your sexual health or any accompanying symptoms, seeking advice from a healthcare provider can provide reassurance and guidance tailored to your specific situation.

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