Is Cold Freezer Air Harmful? Chest Discomfort and Coughing - Pulmonology

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Choking on cold freezer air?


When retrieving items from the depths of an upright freezer, I inhaled a breath of cold air from the freezer.
At that moment, I felt a slight irritation in my nose, a bit of a burning sensation, and some discomfort in my chest.
I intentionally coughed a few times and forcefully exhaled through my nose to expel the air.
Could this cause any issues or injuries? I was wearing a mask at the time.

Liao Xiaojie, 30~39 year old female. Ask Date: 2024/06/11

Dr. Shen Bochan reply Pulmonology


Hello: Humans can live in the Arctic and Antarctic regions, so you don't need to worry too much.

Reply Date: 2024/06/11

More Info


When you inhale cold air from a freezer, it can indeed cause some immediate discomfort, particularly in the respiratory system. The sensation of your nose feeling "stung" or "tingly" is a common reaction to cold air. This is due to the cold temperature irritating the sensitive mucous membranes in your nasal passages. The cold air can cause vasoconstriction (narrowing of blood vessels) and a reflexive response that may lead to a feeling of discomfort or pain.
Inhaling cold air can also lead to a sensation of chest tightness or discomfort, especially if you have a history of respiratory issues such as asthma or bronchitis. The cold air can trigger bronchospasm, which is a sudden constriction of the muscles in the walls of the bronchioles, leading to difficulty in breathing and a feeling of tightness in the chest. This is particularly relevant for individuals with a history of respiratory conditions, as their airways may be more reactive to temperature changes.

Coughing after inhaling cold air is a natural reflex to clear the airways. When you feel discomfort in your chest, your body instinctively tries to expel the irritant (in this case, the cold air) by coughing. This is generally not harmful, especially if it is a one-time occurrence. However, if you experience persistent chest pain, difficulty breathing, or if the symptoms worsen, it would be advisable to seek medical attention.

Wearing a mask, as you mentioned, can help to some extent by warming the air before it reaches your lungs. Masks can also filter out some irritants, although they may not completely eliminate the effects of cold air. If you continue to experience discomfort when exposed to cold air, it may be beneficial to consult a healthcare professional to rule out any underlying respiratory conditions.

In summary, while inhaling cold freezer air can cause temporary discomfort and coughing, it is typically not harmful if it occurs infrequently and resolves quickly. However, if you have a history of respiratory issues or if symptoms persist, it is important to seek medical advice to ensure there are no underlying health concerns.

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