Snoring during sleep?
Hello Dr.
Chen: I have been suffering from chronic sinusitis since my teenage years, but I have not received any medication for it.
In recent years, I have noticed that my breathing is not very smooth while sleeping at night, and I often alternate breathing through each nostril (especially when the weather is colder).
My husband tells me that I snore loudly, but I am not aware of it myself.
Given my situation, do you think I need to see a specialist? If so, which department should I consult? Thank you!
Xiao Yu Er, 30~39 year old female. Ask Date: 2001/02/05
Dr. Chen Junliang reply Otolaryngology
There are many reasons for loud snoring, such as nasal congestion, enlarged tonsils, and hypertrophy of the soft palate and uvula.
You also mentioned that breathing through your nose and ears is not very smooth, which is likely due to nasal obstruction.
Therefore, it is essential to visit an otolaryngology clinic for an accurate diagnosis to receive appropriate treatment.
Reply Date: 2001/02/05
More Info
When it comes to snoring and breathing issues, especially in the context of a history of chronic sinusitis, it is essential to consider the potential underlying causes and the appropriate steps to take for evaluation and treatment. Given your symptoms of difficulty breathing at night, alternating nasal airflow, and loud snoring, it is advisable to consult with an Ear, Nose, and Throat (ENT) specialist.
Chronic sinusitis can lead to nasal obstruction, which may contribute to your breathing difficulties during sleep. The inflammation and swelling of the nasal passages can result in a condition known as nasal congestion, which can exacerbate snoring and obstructive sleep apnea (OSA). OSA is characterized by repeated episodes of partial or complete blockage of the airway during sleep, leading to disrupted sleep patterns and potential health complications.
In your case, the following steps are recommended:
1. Consult an ENT Specialist: An ENT specialist can perform a thorough examination of your nasal passages, throat, and airway. They may use endoscopy to visualize the nasal cavity and sinuses, allowing them to assess for any structural abnormalities, polyps, or other issues contributing to your symptoms.
2. Sleep Study: If OSA is suspected, the ENT may recommend a sleep study (polysomnography) to monitor your breathing patterns, oxygen levels, and sleep stages during the night. This test can help determine the severity of any sleep-disordered breathing and guide treatment options.
3. Treatment Options: Depending on the findings, treatment may include:
- Medications: Nasal corticosteroids, antihistamines, or decongestants may be prescribed to reduce inflammation and improve nasal airflow.
- Surgery: In cases where structural issues (such as deviated septum or nasal polyps) are identified, surgical intervention may be necessary to improve airflow and alleviate symptoms.
- Lifestyle Modifications: Weight management, positional therapy (sleeping on your side), and avoiding alcohol or sedatives before bedtime can also help reduce snoring and improve breathing during sleep.
4. Follow-up Care: Regular follow-up appointments with your ENT specialist can help monitor your condition and adjust treatment as needed. If your symptoms persist or worsen, further evaluation may be warranted.
In summary, given your history of chronic sinusitis and current symptoms of snoring and breathing difficulties, it is important to seek evaluation from an ENT specialist. They can provide a comprehensive assessment and develop a tailored treatment plan to address your concerns and improve your quality of sleep and overall health.
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