Winter Itch: Causes and Solutions for Skin Peeling

Q: Winter Itch: Causes and Solutions for Skin Peeling

Hello： Based on your condition, you need to visit the outpatient clinic to understand your skin condition. <br>Liao Wen-Yu

Peeling skin

In winter, I developed small red spots on my abdomen and the inner side of my wrists that were itchy, prompting me to seek medical attention.
The diagnosis was winter itch.
Although I found it hard to believe (as I am someone who applies baby oil after showering), the doctor’s word was final.
I took the prescribed medication and applied the ointment, paying close attention to the temperature of the bathwater and the amount of body wash used.
However, the small spots gradually disappeared after I became lazy about applying baby oil.
Now, I am experiencing significant peeling and flaking on my abdomen and chest, which has spread to my buttocks and the inner sides of my arms.
Although it is not itchy, applying lotion or baby oil after bathing does not seem to help.
Additionally, small red spots have reappeared on the inner side of my wrists.
What is going on?

Meizi, 20~29 year old female. Ask Date: 2001/02/21

Dr. Liao Wenyu reply Dermatology

Hello: Based on your condition, you need to visit the outpatient clinic to understand your skin condition.
Liao Wen-Yu

Reply Date: 2001/02/21

More Info

Understanding winter itch, particularly in the context of skin peeling and dryness, is crucial for managing this common seasonal issue. Winter itch, also known as xerotic eczema or winter xerosis, is primarily caused by the combination of cold weather and low humidity levels, which lead to a decrease in the skin's moisture content. This condition can manifest as dry, flaky skin, itching, and in some cases, the development of small red spots or patches.

In your case, it seems that despite taking precautions such as using baby oil after bathing, you are still experiencing significant skin issues, including peeling and the emergence of red spots. This can be perplexing, especially when you are diligent about your skincare routine. However, there are several factors that could be contributing to your symptoms.

1. Environmental Factors: During winter, indoor heating systems can further decrease humidity levels, exacerbating skin dryness. Even if you are applying moisturizers, the environment may be stripping your skin of moisture faster than you can replenish it.

2. Bathing Habits: While you mentioned being careful with water temperature and the amount of body wash used, it's important to note that hot water can still strip the skin of its natural oils. Shortening your showers and using lukewarm water can help mitigate this effect. Additionally, consider the type of soap or body wash you are using; some products can be overly drying.

3. Moisturization Techniques: The timing and method of applying moisturizers can significantly impact their effectiveness. It is best to apply moisturizers immediately after bathing while your skin is still damp. This helps to lock in moisture. If baby oil is not providing relief, you might want to try thicker creams or ointments that contain ingredients like ceramides, glycerin, or hyaluronic acid, which are known for their hydrating properties.

4. Underlying Skin Conditions: The appearance of small red spots could indicate an underlying skin condition, such as contact dermatitis or an allergic reaction, which may not be directly related to winter dryness. If these spots persist or worsen, it would be advisable to consult a dermatologist for a thorough evaluation. They may recommend topical corticosteroids or other treatments to address inflammation and irritation.

5. Diet and Hydration: Don’t overlook the importance of hydration from within. Drinking plenty of water and maintaining a balanced diet rich in omega-3 fatty acids can support skin health. Foods like fish, nuts, and seeds can help improve your skin's barrier function.

6. Humidity Control: Consider using a humidifier in your home to add moisture to the air, especially in your bedroom while you sleep. This can help prevent your skin from becoming excessively dry overnight.

In summary, while winter itch can be frustrating, understanding its causes and implementing a comprehensive skincare routine can help alleviate symptoms. If your condition does not improve with these measures, or if you notice any concerning changes in your skin, seeking professional medical advice is essential. A dermatologist can provide tailored recommendations and treatments to help restore your skin's health and comfort during the winter months.

Similar Q&A

Understanding Winter Skin Issues: Itchy, Dry, and Peeling Skin Solutions

Hello, Dr. Huang. I have had skin issues since childhood, and my hands and feet are usually quite dry. In winter, I even experience cracking. Recently, during this winter season, when I wear thicker or darker clothing and go outside in the sun, my skin itches for no reason, which...

Dr. Huang Ruiyun reply Dermatology
You can try to avoid taking showers with very hot water. Use less soap. If necessary, use cream soap (such as Dove) and apply hand cream (not lotion) after bathing to care for your dry skin. Avoid having carpets and plush toys in your home. If you still experience itching after f...

Winter Itch: Understanding and Managing Dry Skin Issues

Hello: Every time winter approaches, my body (inner thighs, abdomen, waist, calves, etc.) starts to itch. The itching can become so intense at night that I unconsciously scratch, resulting in my skin appearing to have large red rashes, which is quite alarming! Moreover, it seems ...

Dr. Zheng Lizhen reply Dermatology
Based on your description, it seems you have seborrheic dermatitis (commonly known as winter itch). The general care for seborrheic dermatitis follows the "three don'ts" policy: 1. Do not wash with water that is too hot. 2. Do not soak for too long. 3. Do not use s...

Understanding Seasonal Eczema: Causes and Solutions for Skin Itching

Hello Dr. Tsai, my skin has been behaving strangely for a while now. Every evening when I take a shower, I notice red, raised, linear scars where my belt is, which are itchy; if I don't scratch them, they will fade away. In other areas, if I feel the urge to scratch, I also ...

Dr. Cai Mengru reply Family Medicine
Dear Mr. Jeff, As you described, the raised lesions on the skin in areas subjected to pressure, and even where scratched by nails, are likely manifestations of a condition known as Dermographism. This is a type of urticaria, which is a skin reaction to external physical pressure...

Winter Itch: Understanding and Managing Seasonal Skin Irritation

Hello, Doctor: I would like to ask why every winter I start to feel itchy and prickly skin, while in the summer I have no issues at all. I have seen a dermatologist who diagnosed me with urticaria, but shouldn't urticaria be worse in the summer? Aside from medication, are th...

Dr. Zhang Zhibo reply Dermatology
Hello: The situation you described is likely dry skin dermatitis. Avoid using soap and taking hot showers, but it's important to monitor the condition of your skin for improvement!