Delayed Menstruation: What to Do When Your Period Is Late

Menstruation has not yet begun?

Hello, doctor.
I am already 16 years old and will soon be 17, but I still haven't gotten my first period.
Last semester, my mom took me to see a gynecologist, and the doctor told me to wait a bit longer because she said my uterus hasn't fully developed yet.
However, my classmates suggested that I should take menstrual induction medication, as it seems strange that I haven't started my period yet.
What do you think I should do? ~ Concerned Xiao Ai

Xiao Ai, 10~19 year old female. Ask Date: 2001/03/17

Dr. Zhan Deqin reply Obstetrics and Gynecology

I suggest you seek another hospital for a more detailed examination.

Reply Date: 2001/03/17

More Info

Dear 小艾,
Thank you for reaching out with your concerns about your delayed menstruation. It's completely understandable to feel anxious about this, especially as you approach 17 years of age. Let's break down the situation and explore your options.

Firstly, it's important to recognize that every individual's body develops at its own pace. The onset of menstruation, known as menarche, typically occurs between the ages of 9 and 16, but there can be variations. If you have already consulted with a gynecologist and they have advised you to wait, it suggests that they believe your body may still be in the process of developing. The fact that your doctor mentioned your uterus may not be fully developed is a key point. Hormonal changes and physical development can vary significantly among individuals, and some may take longer to start their periods.

Your classmates' suggestion to take menstrual induction medication (催經劑) is something that should be approached with caution. While these medications can sometimes be prescribed to induce menstruation, they should only be taken under the guidance of a healthcare professional. Self-medicating can lead to unintended side effects and may not address the underlying reasons for your delayed menstruation. It's crucial to have a thorough understanding of your health and hormonal balance before considering any medication.

Here are some steps you can take:
1. Follow Up with Your Doctor: Since you have already seen a gynecologist, it may be beneficial to schedule a follow-up appointment. Discuss your concerns about the delay in menstruation and ask if any further evaluations are necessary. Your doctor may suggest tests to check hormone levels or other factors that could be affecting your menstrual cycle.

2. Monitor Your Health: Keep track of any other symptoms you may be experiencing, such as changes in weight, stress levels, or any other physical changes. These can provide valuable information to your healthcare provider.

3. Maintain a Healthy Lifestyle: Focus on a balanced diet, regular exercise, and adequate sleep. These factors can significantly influence your hormonal health and overall well-being. Stress management techniques, such as mindfulness or yoga, can also be beneficial.

4. Educate Yourself: Understanding your body and menstrual health can empower you. There are many resources available that explain the menstrual cycle, hormonal changes, and what to expect as you grow older.

5. Consider Counseling: If you find that your concerns about menstruation are causing significant anxiety, speaking with a counselor or therapist may help. They can provide support and coping strategies for managing anxiety related to health issues.

In conclusion, while it is natural to feel concerned about delayed menstruation, it is essential to approach the situation thoughtfully and with professional guidance. Avoid taking any medications without consulting your doctor, and continue to monitor your health. Remember, every body is unique, and patience is key as you navigate this stage of development.

Take care, and I wish you the best on your journey to understanding your health better.

Sincerely,
Doctor Q&A Teams

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