Hello?
Hello Doctor: I have the following questions, and I would appreciate your help.
Thank you.
1.
The bristles of my current toothbrush have a small section that is longer than the rest, but it is not the wavy type.
However, every time I brush a specific area of my gums, it bleeds and hurts (there are also areas with metal crowns).
Therefore, I bought another toothbrush (but it’s a nursing one).
I feel that the bristles of my current toothbrush are a bit hard and uncomfortable to use (as described above).
2.
I have already purchased a new toothbrush, but I am unsure if I should soak it in hot water to soften the bristles for a more comfortable brushing experience.
I don’t know how to do this! Also, I tend to brush my teeth slower than others; I brush both sides 20 times each.
A dentist once told me that brushing too many times could be detrimental to my teeth.
Is that true?
3.
The frequent bleeding while brushing my teeth makes me wonder if I should have a blood test to check for other underlying conditions.
I am also concerned that if this continues, it could potentially lead to sepsis! I would greatly appreciate your guidance, Dr.
Liu.
Thank you.
Xiao Jie, 20~29 year old female. Ask Date: 2004/09/21
Dr. Liu Tiancai reply Dentistry
Hello: 1.
Bleeding and pain while brushing your teeth indicate that the gums are inflamed, especially if inappropriate metal braces are causing plaque accumulation, which is a major factor in gum inflammation.
2.
If the bristles of your toothbrush are too hard, you should consider switching to a soft-bristled toothbrush for a more comfortable experience.
3.
There is no need to soak a new toothbrush in hot water; simply using a soft-bristled toothbrush is sufficient.
4.
If you are brushing correctly, you can achieve clean teeth without needing to brush 20 times; however, improper brushing techniques and excessive force can damage your teeth.
5.
Frequent bleeding while brushing is due to gum inflammation, and there is no need to worry about sepsis; if you have the time, visiting a dental clinic for treatment is the fundamental solution to the problem.
This response is provided by Dr.
Peng Fu-Yo, Dentist.
Reply Date: 2004/09/21
More Info
When it comes to common dental concerns such as bleeding gums, the choice of toothbrush, and proper oral care, it's essential to understand the underlying issues and how to address them effectively. Let's break down your questions and provide some guidance based on current dental practices.
1. Bleeding Gums and Toothbrush Selection: The bleeding and pain you're experiencing when brushing your gums indicate that there may be inflammation or gingivitis present. This condition is often caused by plaque buildup, which can irritate the gums. It's crucial to use a toothbrush with soft bristles, as hard bristles can exacerbate gum irritation and lead to further bleeding. If your current toothbrush has hard bristles, switching to a soft-bristled toothbrush is advisable.
You mentioned that you have already purchased a new toothbrush. There is no need to soak it in hot water to soften the bristles; soft-bristled toothbrushes are designed to be gentle on the gums while still effectively cleaning your teeth. Additionally, ensure that you are using proper brushing techniques—gentle, circular motions rather than aggressive scrubbing can help minimize gum trauma.
2. Brushing Technique and Frequency: The frequency of brushing is important, but the technique is even more critical. Brushing too hard or too frequently can lead to gum recession and enamel wear. It’s generally recommended to brush your teeth twice a day for two minutes each time. If you find yourself brushing each tooth excessively (like 20 times), it may be beneficial to focus on the quality of your brushing rather than the quantity. Aim for thorough cleaning without excessive force.
3. Concerns About Systemic Issues: Frequent bleeding while brushing can be alarming, and while it is often related to gum disease, it’s wise to monitor your overall health. If the bleeding persists despite improved oral hygiene, or if you have other symptoms such as fatigue or unusual bruising, it may be prudent to consult a healthcare provider for further evaluation. They may recommend blood tests to rule out any underlying systemic conditions that could contribute to bleeding, such as clotting disorders or vitamin deficiencies.
4. Preventing Serious Complications: Your concern about the potential for serious complications, such as sepsis, is understandable but typically unfounded in cases of gingivitis or localized gum issues. However, maintaining good oral hygiene is crucial to prevent infections that could lead to more severe health problems. Regular dental check-ups are essential for monitoring your gum health and addressing any issues before they escalate.
In summary, focus on using a soft-bristled toothbrush, practice gentle brushing techniques, and maintain a consistent oral hygiene routine. If you continue to experience bleeding or discomfort, seek advice from your dentist, who can provide tailored recommendations and treatments. Regular dental visits are key to preventing and managing dental issues effectively.
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