Scalp Itchiness and Hair Loss: Common Concerns Explained - Dermatology

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My skin..?


Hello, my scalp often feels itchy, and when I scratch it, I notice a bit of white to yellowish powder in my nail beds.
What could this be? Also, my hair seems very fragile; when I run my fingers through it, several strands fall out.
Additionally, there are small yellowish solid particles at the roots of my hair.
What is this? I lose about 20 strands of hair a day.
Is this normal? I'm very confused and hope you can answer my questions.

A-Huan, 10~19 year old female. Ask Date: 2004/11/27

Dr. Huang Ruiyun reply Dermatology


1.
That is dandruff, a mixture of keratin and sebum.

2.
Hair naturally has a growth cycle, with each strand renewing every two to six years; what you see is hair that has entered the telogen phase and is ready to be shed.

3.
It is normal for a person to lose 50 to 100 hairs a day.

4.
I recommend that you stop scratching your scalp, as it will worsen the symptoms.
Try using a shampoo containing zinc pyrithione (such as Head & Shoulders) to see if it helps.
Avoid staying up late or sleeping late, as this will exacerbate the itching of the scalp.

Reply Date: 2004/11/27

More Info


It sounds like you're experiencing a combination of scalp itchiness and hair loss, which can be concerning and frustrating. Let's break down your symptoms and explore potential causes and solutions.

Firstly, the itchiness of your scalp could be attributed to several factors. One common cause is seborrheic dermatitis, which is a form of eczema that affects the scalp and can lead to flaking, redness, and itching. The white or yellowish powder you notice under your nails after scratching could be dead skin cells or flakes from your scalp. This condition can often be exacerbated by stress, hormonal changes, or even certain hair care products.

Another possibility is that you might be experiencing an allergic reaction to a hair product, which can lead to irritation and itchiness. If you've recently changed shampoos, conditioners, or styling products, it might be worth considering whether these could be contributing to your symptoms.
The small yellowish solid you mentioned at the hair roots could be sebum, which is an oily substance produced by sebaceous glands in the scalp. When combined with dead skin cells, it can form a buildup that may contribute to itchiness and hair loss. This buildup can clog hair follicles, potentially leading to hair thinning or loss.

As for the hair loss itself, losing around 20 strands of hair a day is generally considered normal, as the average person loses about 50 to 100 hairs daily. However, if you notice that your hair is becoming increasingly brittle and weak, or if you're seeing more hair in your brush or on your pillow than usual, it may indicate a problem. Factors such as stress, nutritional deficiencies, hormonal imbalances, or underlying medical conditions can all contribute to hair loss.

Given your symptoms, here are some recommendations:
1. Consult a Dermatologist: Since you are experiencing persistent scalp itchiness and hair loss, it would be beneficial to see a dermatologist. They can perform a thorough examination of your scalp and hair, possibly conduct tests to determine the underlying cause, and recommend appropriate treatments.

2. Use Medicated Shampoos: If seborrheic dermatitis is suspected, over-the-counter medicated shampoos containing ingredients like ketoconazole, selenium sulfide, or zinc pyrithione can help reduce inflammation and flaking. Be sure to follow the instructions on the label for best results.

3. Avoid Scratching: While it may be tempting to scratch an itchy scalp, doing so can worsen irritation and lead to further hair loss. Try to keep your hands away from your scalp and consider using soothing treatments like aloe vera gel or tea tree oil, which may help alleviate itchiness.

4. Maintain a Healthy Diet: Ensure that you are consuming a balanced diet rich in vitamins and minerals that support hair health, such as biotin, zinc, and omega-3 fatty acids. If you suspect a deficiency, consider discussing supplementation with your healthcare provider.

5. Manage Stress: Since stress can exacerbate both scalp conditions and hair loss, finding effective ways to manage stress is crucial. Techniques such as mindfulness, yoga, or regular exercise can be beneficial.

6. Gentle Hair Care: Use gentle hair care products that are free from harsh chemicals and sulfates. Avoid tight hairstyles that can pull on the hair and contribute to breakage.

In conclusion, while your symptoms may be concerning, there are steps you can take to address them. A visit to a dermatologist will provide you with a clearer understanding of your condition and the best course of action. Remember, early intervention can often lead to better outcomes, so don't hesitate to seek professional help.

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