How to Treat Lip Burns: Tips for Relief and Recovery

Lip burn

I usually have a habit of applying lip balm.
A few days ago, while burning joss paper, the wind was very strong, and I might have burned my lips.
Now my upper lip feels very rough (it feels like there are small bumps, but they are not visible to the naked eye) – what should I do???? I had applied lip balm before I noticed it – it hurts!!!

Meili~, 10~19 year old female. Ask Date: 2005/03/20

Dr. Huang Ruiyun reply Dermatology

Do not lick your lips (avoid contact with saliva).
Apply petroleum jelly several times a day to prevent excessive dryness; recovery can take about a week.

Reply Date: 2005/03/20

More Info

When it comes to treating lip burns, especially those caused by exposure to flames or hot materials, it's essential to approach the situation with care to promote healing and prevent further irritation or infection. Here are some tips for relief and recovery:

Immediate Care
1. Cool the Burn: As with any burn, the first step is to cool the affected area. Gently rinse your lips with cool (not cold) water for about 10 to 15 minutes. This helps to reduce the temperature of the skin and alleviate pain. Avoid using ice directly on the burn, as it can cause further damage to the sensitive skin.

2. Avoid Irritants: After cooling the burn, avoid applying any products that may irritate the skin further. This includes certain lip balms, flavored lip products, or anything with strong fragrances. Stick to simple, soothing products.

3. Moisturize: After the initial cooling, it's crucial to keep the lips moisturized. Look for a lip balm that is free from fragrances and dyes. Products containing ingredients like aloe vera, vitamin E, or beeswax can be soothing and help in the healing process. If you have a burn ointment recommended by a healthcare provider, that can also be applied.

Ongoing Care
1. Hydration: Staying hydrated is essential for skin healing. Drink plenty of water to help your body recover.

2. Avoid Picking: If you notice any peeling or blistering, resist the urge to pick at the skin. This can lead to infection and scarring. Allow the skin to heal naturally.

3. Pain Management: If the burn is painful, over-the-counter pain relievers such as ibuprofen or acetaminophen can help manage discomfort. Always follow the recommended dosage on the packaging.

4. Monitor for Infection: Keep an eye on the burn for any signs of infection, such as increased redness, swelling, pus, or fever. If you notice any of these symptoms, seek medical attention promptly.

When to Seek Medical Attention
If the burn is severe (for example, if it covers a large area of the lips, or if you experience severe pain, swelling, or blistering), it is crucial to seek medical attention. A healthcare professional can assess the burn and may prescribe topical antibiotics or other treatments to promote healing.

Additional Considerations
- Avoid Sun Exposure: The skin on your lips is particularly sensitive after a burn. Protect your lips from sun exposure by using a lip balm with SPF when going outdoors.

- Dietary Adjustments: If eating or drinking is painful, consider soft foods and cool liquids to avoid further irritation.

In summary, treating lip burns involves cooling the area, keeping it moisturized, and monitoring for any signs of complications. If the condition worsens or does not improve, consulting a healthcare professional is advisable. Remember, prevention is key; be cautious when handling fire or hot materials in the future to avoid similar injuries.

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