Skin Issues: From Athlete's Foot to Acne and Beyond - Dermatology

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Regarding skin issues?


Hello Dr.
Cheng,
I have been struggling with athlete's foot, acne, and recurrent herpes simplex lesions around my mouth for a long time.
Recently, I have been paying special attention to the breathability of my feet and have been wearing sandals, but there has been no improvement; in fact, I have developed localized ulcerations that are oozing.
Although I am past my teenage years, my acne persists and continues to appear.
Occasionally, I also experience outbreaks of oral herpes.
I am unsure if this is due to hormonal imbalance, some dysfunction in my body, or other factors.

I have been quite troubled by these issues for a long time.
I also have a habit of smoking, and I wonder if that could be related.
Could you please provide me with some answers, improvement methods, and guidance on seeking medical help? Thank you, Dr.
Cheng!

Xiao Zhong, 30~39 year old female. Ask Date: 2001/07/04

Dr. Zheng Lizhen reply Dermatology


It is recommended that you consult a nearby dermatologist for an accurate diagnosis and treatment.

Reply Date: 2001/07/04

More Info


It sounds like you're dealing with a complex set of skin issues that are affecting your quality of life. Let's break down the conditions you've mentioned: athlete's foot (tinea pedis), acne, and oral herpes (cold sores), and explore potential underlying causes and treatment options.


Athlete's Foot (Tinea Pedis)
Athlete's foot is a common fungal infection that thrives in warm, moist environments, often affecting the spaces between the toes. Symptoms can include itching, burning, and peeling skin, and in some cases, it can lead to blisters or sores. Given that you've noted a lack of improvement despite wearing sandals for better breathability, it may be worth considering a few factors:
1. Fungal Resistance: If you've been using over-the-counter antifungal treatments without success, it might be time to consult a dermatologist for a prescription-strength antifungal medication. Sometimes, the fungus can become resistant to common treatments.

2. Hygiene Practices: Ensure that you're keeping your feet clean and dry. After washing, thoroughly dry the spaces between your toes. Consider using antifungal powder to help keep the area dry.

3. Footwear Choices: While sandals can help with ventilation, ensure that they are made of breathable materials. Avoid sharing footwear and always wear flip-flops in communal areas like pools or gyms.


Acne
Acne can be influenced by various factors, including hormonal changes, diet, and lifestyle choices. Since you mentioned that you're no longer in your teenage years yet still experiencing breakouts, consider the following:
1. Hormonal Imbalances: Hormonal fluctuations can continue into adulthood, especially in women. Conditions like polycystic ovary syndrome (PCOS) can lead to persistent acne. A visit to an endocrinologist or dermatologist may provide insights into whether hormonal testing is necessary.

2. Skin Care Routine: Evaluate your skincare products. Look for non-comedogenic products that won't clog pores. Ingredients like salicylic acid or benzoyl peroxide can be effective in treating acne.

3. Diet and Lifestyle: Some studies suggest that high-glycemic foods and dairy may exacerbate acne. Keeping a food diary to track potential triggers could be beneficial. Additionally, smoking can negatively impact skin health, so reducing or quitting smoking may help improve your skin condition.


Oral Herpes (Cold Sores)
Cold sores are caused by the herpes simplex virus (HSV) and can be triggered by stress, illness, or sun exposure. Here are some tips for managing outbreaks:
1. Antiviral Medications: If you experience frequent outbreaks, a healthcare provider may prescribe antiviral medications to reduce the frequency and severity of outbreaks.

2. Avoid Triggers: Stress management techniques, such as mindfulness or yoga, can help reduce the frequency of outbreaks. Additionally, using lip balm with SPF can protect your lips from sun exposure, which can trigger cold sores.


Underlying Factors
You mentioned concerns about potential hormonal imbalances or other underlying health issues. It's crucial to address these with a healthcare professional. A comprehensive evaluation, including blood tests to check hormone levels and other potential issues, can provide valuable insights.


Smoking and Skin Health
Lastly, your smoking habit can significantly impact your skin health. Smoking reduces blood flow to the skin, leading to premature aging and exacerbating skin conditions. Quitting smoking can improve your overall health and skin appearance.


Conclusion
Given the complexity of your symptoms, I recommend consulting with a dermatologist who can provide a thorough evaluation and tailored treatment plan. They may also refer you to an endocrinologist if hormonal issues are suspected. In the meantime, focus on maintaining good hygiene, a balanced diet, and a consistent skincare routine. Addressing lifestyle factors, including smoking cessation, can also lead to significant improvements in your skin health.

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