Why Are My Gums Bleeding Daily? When to See a Doctor - Family Medicine

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Bleeding gums can be a concerning symptom, and it's important to understand the underlying causes and when to seek medical attention. The most common reason for bleeding gums is gingivitis, which is an inflammation of the gums often caused by plaque buildup on the teeth. This condition is usually reversible with proper oral hygiene practices, including regular brushing, flossing, and professional dental cleanings.

When you brush your teeth and notice blood, it can indicate that your gums are inflamed and irritated. This can happen for several reasons:
1. Poor Oral Hygiene: If plaque and tartar are not removed through regular brushing and flossing, they can irritate the gums, leading to inflammation and bleeding.

2. Gingivitis: This is the earliest stage of gum disease. Symptoms include redness, swelling, and bleeding of the gums, especially when brushing or flossing. If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that can lead to tooth loss.

3. Hormonal Changes: Hormonal fluctuations, such as those occurring during menstruation, pregnancy, or menopause, can make gums more sensitive and prone to bleeding.

4. Nutritional Deficiencies: A lack of essential nutrients, particularly vitamin C (scurvy) and vitamin K, can lead to gum bleeding.

5. Medical Conditions: Certain medical conditions, such as diabetes, blood disorders (like hemophilia), and autoimmune diseases, can also contribute to gum bleeding.

6. Medications: Some medications, particularly anticoagulants (blood thinners), can increase the likelihood of bleeding, including in the gums.

7. Tobacco Use: Smoking or using other tobacco products can harm gum health and lead to bleeding.

If you are experiencing daily bleeding from your gums, it is advisable to see a dentist. They can perform a thorough examination of your oral health, including checking for signs of gum disease, assessing your oral hygiene practices, and determining if any underlying medical conditions may be contributing to the issue.

Here are some steps you can take before your dental appointment:
- Maintain Good Oral Hygiene: Brush your teeth at least twice a day with fluoride toothpaste and floss daily. Make sure to use a soft-bristled toothbrush to avoid further irritating your gums.

- Use Antimicrobial Mouthwash: This can help reduce plaque and bacteria in your mouth, which may help alleviate gum inflammation.

- Stay Hydrated: Drinking plenty of water can help wash away food particles and bacteria that contribute to plaque buildup.

- Eat a Balanced Diet: Ensure you are getting enough vitamins and minerals, particularly vitamin C and K, which are important for gum health.

- Avoid Tobacco Products: If you smoke or use tobacco, consider quitting, as this can significantly improve your gum health.

In summary, while occasional gum bleeding can be normal, persistent bleeding is a sign that you should seek professional dental care. Early intervention can prevent more serious dental issues and improve your overall oral health. Your dentist will be able to provide you with a tailored treatment plan based on the specific cause of your gum bleeding.