Is there really a cure for acne?
I would like to ask the doctor...
why do people with dry skin also get acne? Could it be because their skin is too dry? I have oily skin, but for the past two years, I've been experiencing frequent breakouts for some unknown reason...
I’ve been trying to eat light, drink more water, avoid staying up late, and it’s not genetic [since this started suddenly in the past two years, and I only began breaking out at 20].
My cleansing routine is quite thorough...
I’ve also been on medication for a year, but I still don’t know the cause.
If I can’t identify the reason, continuing medication doesn’t seem like a solution.
I want to ask the doctor what other factors could lead to frequent acne breakouts? Is it possible that my sudden increase in acne is related to an underlying health issue? Or could it be due to my use of alcohol-based astringents over the past two years, which might have negatively affected my skin? Is there a possibility of that? Is there any current medical approach that can help reduce acne?
gfd, 20~29 year old female. Ask Date: 2006/12/27
Dr. Hong Zhengsheng reply Dermatology
Hello: The following information is sourced from the Taiwan Dermatological Association and is hoped to be helpful to you.
Acne (Acne Vulgaris) may have several possible causes:
1.
Genetics: This is a matter of predisposition.
2.
Overactive sebaceous glands: Patients may have oily skin.
3.
Hormonal imbalance: Some women report that their acne is related to their menstrual cycle or pregnancy.
4.
Bacteria in the hair follicle and sebaceous glands: This is primarily due to the overgrowth of Propionibacterium acnes.
5.
Diet: Clinical experience shows that high-calorie, fried, or spicy foods can exacerbate acne.
6.
Emotional changes: Stress from exams or work often increases acne in students or working professionals.
How to prevent acne:
1.
Maintain a regular lifestyle, avoid staying up late, and keep a positive mood.
2.
Ensure thorough facial cleansing, especially for patients with oily skin, who should wash their face twice daily with a neutral soap.
3.
Avoid improper use of facial cosmetics or skincare products, especially those containing oily ingredients, which can block the secretion from sebaceous glands and worsen inflammation.
4.
Pay attention to diet: High-calorie foods such as chocolate, coffee, butter, peanuts, and ice cream, as well as spicy and fried foods, should be minimized, while consuming more fresh vegetables and fruits.
5.
Do not squeeze acne with your hands to avoid infection, which can lead to the spread of lesions and even leave permanent scars and pigmentation.
6.
Follow the dermatologist's instructions regarding oral and topical medications, as a patient's patience often affects the success of acne treatment.
Thank you for using "Taiwan e-Hospital," which cares about your health.
Reply Date: 2006/12/27
More Info
Understanding acne can be quite complex, especially when considering the various skin types and their reactions to different treatments and environmental factors. Your question about why dry skin can still break out is particularly relevant, as it highlights a common misconception that only oily skin is prone to acne.
Firstly, it's important to understand that acne is primarily caused by a combination of factors, including excess oil production, clogged pores, bacteria, and inflammation. While oily skin is often associated with acne due to the overproduction of sebum, dry skin can also lead to breakouts for several reasons.
1. Compensatory Oil Production: When the skin is excessively dry, it may trigger the sebaceous glands to produce more oil in an attempt to compensate for the lack of moisture. This overproduction can lead to clogged pores, which is a primary factor in the development of acne.
2. Skin Barrier Dysfunction: Dry skin often indicates a compromised skin barrier. When the barrier is not functioning properly, it can lead to increased sensitivity and inflammation, making the skin more susceptible to acne. Additionally, a damaged barrier may allow bacteria to penetrate more easily, contributing to breakouts.
3. Use of Harsh Products: Many individuals with dry skin may use harsh cleansers or treatments that strip the skin of its natural oils, exacerbating dryness and irritation. This can lead to a cycle of dryness and oiliness, ultimately resulting in acne.
4. Hormonal Factors: Hormonal fluctuations can affect individuals of all skin types. For example, hormonal changes during menstruation, stress, or other life events can lead to increased oil production and subsequent breakouts, even in those with dry skin.
5. Diet and Lifestyle: While you mentioned that you eat healthily and stay hydrated, other factors such as stress, lack of sleep, and even certain medications can influence skin health. It's also worth noting that some individuals may have sensitivities to certain foods or ingredients that can trigger acne.
6. Alcohol-Based Products: You mentioned the use of alcohol-based astringents. These products can be particularly drying and may disrupt the skin's natural balance, leading to irritation and breakouts. It might be beneficial to switch to gentler, hydrating products that do not contain alcohol.
In terms of treatment, it’s essential to adopt a holistic approach. Here are some recommendations:
- Moisturization: Even if you have oily skin, using a non-comedogenic moisturizer can help maintain hydration without clogging pores. Look for products that contain ingredients like hyaluronic acid or glycerin, which can help retain moisture.
- Gentle Cleansing: Use a mild, hydrating cleanser that won’t strip your skin of its natural oils. Avoid products with harsh sulfates or alcohol.
- Topical Treatments: Consider using topical treatments that contain salicylic acid or benzoyl peroxide, which can help prevent clogged pores without overly drying the skin. However, be cautious with the frequency of application to avoid irritation.
- Consult a Dermatologist: Since you’ve been on medication for a year without satisfactory results, it may be time to consult a dermatologist for a tailored treatment plan. They can assess your skin condition and recommend appropriate therapies, which may include prescription medications or alternative treatments.
- Lifestyle Adjustments: Continue to maintain a balanced diet, stay hydrated, and manage stress levels. Regular exercise and adequate sleep can also contribute to overall skin health.
In conclusion, while dry skin can indeed lead to acne, it is often a result of a combination of factors rather than just skin type alone. By understanding these dynamics and adjusting your skincare routine accordingly, you can work towards clearer skin. Remember, patience is key, as finding the right balance may take time.
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