Auditory Hallucinations: The Sound of Ambulances - Psychiatry

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The sound of an ambulance?


Symptoms: Hello, doctor.
Since last Thursday, I have been frequently hearing the sound of ambulances.
At first, I didn't pay much attention because my school is located on a busy road, and it's quite common to hear ambulances.
However, I keep hearing them intermittently, and it feels like there are two or three dozen passing by at once, with the sound lasting over 15 minutes.
I asked others around me, and they didn't hear anything.
At this moment, I really don't know what to do.
Perhaps the stress has been too much, so I didn't take it seriously at first.
Since that day, I have been living in the sound of ambulances.
I can't clearly distinguish whether there are actual ambulances or if it's mostly my imagination.
The noise has disturbed my sleep and made it difficult for me to work.
Although taking Rivotril seems to have made my nerves less sensitive, I truly don't know what to do.
I'm starting to doubt whether I might have schizophrenia, even though the medical staff around me say it doesn't seem like it...
Duration: 5 days.
Additional information: I have consulted medical personnel, and since I often listen to headphones, they believe it could be a natural sound perception issue.
However, some think I should see a doctor as I have been in a state of high anxiety.
I have a psychiatrist who regularly provides therapy, but he is currently out of the country.
As a senior in high school, I have very negative memories associated with ambulances because I was once forcibly taken onto one due to hyperventilation.

mimi, 10~19 year old female. Ask Date: 2008/09/23

Dr. Chen Wenyu reply Psychiatry


Hello Mimi,
To be honest, it doesn't seem likely, especially since it's only been five days.
Additionally, you have a history of prolonged headphone use, so I recommend that you see an otolaryngologist to check your auditory nerve.
Also, you mentioned experiencing hyperventilation in the past.
Once the issue with the "ambulance sound" is resolved, please continue with your unfinished psychotherapy sessions.
Thank you for your message!

Reply Date: 2008/09/23

More Info


Experiencing auditory hallucinations, such as hearing the sound of ambulances when there are none present, can be distressing and may indicate underlying issues that require attention. In your case, the persistent perception of ambulance sirens, especially when others around you do not hear them, suggests that this could be a form of auditory hallucination. Here’s a breakdown of potential causes and recommendations for further action.


Understanding Auditory Hallucinations
Auditory hallucinations can occur for various reasons, including psychological stress, anxiety, or even physical health issues. Given your recent experiences and the context of your life, several factors could be contributing to your symptoms:
1. Psychological Stress and Anxiety: You mentioned being under significant stress, particularly related to your studies and past traumatic experiences with ambulances. High levels of anxiety can lead to heightened sensitivity to sounds and may cause the brain to misinterpret auditory stimuli, leading to hallucinations.

2. Auditory Processing: Long-term exposure to loud sounds, such as listening to music through headphones, can affect how your brain processes sound. This could potentially lead to misperceptions of auditory stimuli, especially in a busy environment.

3. Sleep Deprivation: If the hallucinations are affecting your sleep, this can create a feedback loop where lack of sleep exacerbates anxiety and auditory misperceptions.

4. Medical Conditions: While less common, certain medical conditions, including neurological disorders, can lead to auditory hallucinations. It’s essential to rule these out with a healthcare professional.


Recommendations for Action
1. Consult a Specialist: Given the duration and nature of your symptoms, it would be wise to consult a mental health professional, such as a psychiatrist or psychologist, who can provide a comprehensive evaluation. They can help determine whether your symptoms are related to anxiety, stress, or another underlying condition.

2. Keep a Journal: Documenting your experiences, including when the hallucinations occur, their intensity, and any accompanying feelings or thoughts, can provide valuable insights for your healthcare provider.

3. Stress Management Techniques: Engaging in relaxation techniques such as mindfulness, meditation, or deep-breathing exercises can help manage anxiety levels. These practices may reduce the frequency or intensity of the hallucinations.

4. Limit Exposure to Loud Sounds: If you frequently use headphones, consider reducing the volume and duration of use. Protecting your ears from excessive noise can help prevent auditory fatigue and misperceptions.

5. Sleep Hygiene: Ensure you are getting adequate rest. Establishing a regular sleep schedule and creating a calming bedtime routine can improve sleep quality, which may help alleviate some of your symptoms.

6. Follow-Up: If your symptoms persist or worsen, or if you experience additional symptoms such as mood changes, confusion, or significant distress, seek immediate medical attention.

Conclusion
While auditory hallucinations can be alarming, they are often manageable with the right support and strategies. It’s crucial to address both the psychological and physical aspects of your health. By consulting with a healthcare professional and implementing stress-reduction techniques, you can work towards understanding and alleviating your symptoms. Remember, you are not alone in this, and seeking help is a strong and positive step forward.

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