The skin on the hands and face has turned very yellow?
Dear Dr.
Chen,
Hello, I am a 21-year-old female.
About a year ago, I experienced hormonal imbalances that caused a lot of acne on my face.
During that time, I was prescribed medication by a dermatologist that contained steroids, which led to a rapid increase in my weight.
Approximately two to three months ago, I started consuming a significant amount of yellow fruits, including pineapple, papaya, and golden tomatoes, as I heard that these foods could aid in weight loss.
I have been eating these fruits daily in large quantities.
Additionally, with two of my meals each day, I take an enzyme supplement.
I have been following this diet for over two months now.
Recently, while chatting with friends, several of them suddenly noticed that the skin on my palms has turned quite yellow, much more so than my friends around me.
When I looked in the mirror at my hands and face, I also noticed that my skin tone seems to have become significantly yellower than before.
Therefore, I would like to ask the doctor if this change in my skin color is due to the large amounts of yellow fruits I have been consuming or the enzyme supplements.
If that is indeed the case, what can I do to reduce the yellow tint in my skin?
Thank you, Dr.
Chen.
I greatly appreciate your response.
Additionally, here are the ingredients of the enzyme supplement: proteolytic enzymes, acid-stable protease, amylase, lipase, cellulase, lactase, papain, bromelain, magnesium stearate, and methylcellulose.
Jiajia, 20~29 year old female. Ask Date: 2009/05/28
Dr. Chen Shidian reply Gastroenterology and Hepatology
Hello, Miss: Please have someone assist in checking if there is any yellowing in the upper and lower parts of the sclera.
If necessary, a blood test for jaundice should be conducted.
If it is merely due to food pigments, reducing the intake of yellow-colored foods will help fade the discoloration.
Changhua Hospital cares about your health.
Chen Shidian
Reply Date: 2009/05/28
More Info
The yellowing of your skin, particularly in the context of your recent dietary habits, can be attributed to a condition known as carotenemia. This occurs when there is an excessive intake of carotenoids, which are pigments found in many yellow and orange fruits and vegetables, such as papayas, pineapples, and golden tomatoes. Carotenoids are responsible for the vibrant colors of these foods and can lead to a yellowish tint in the skin when consumed in large quantities.
In your case, the significant increase in the consumption of these yellow fruits, combined with the enzymes you have been taking, may have contributed to this change in skin tone. Carotenoids are fat-soluble compounds, meaning they can accumulate in the body, particularly in the skin, leading to the yellowish discoloration you are observing. This condition is generally harmless and does not indicate any underlying health issues, especially if you do not have other symptoms such as jaundice (yellowing of the eyes or skin due to liver dysfunction).
To address your concerns about the yellowing of your skin, the most straightforward approach is to reduce your intake of these yellow fruits and vegetables. Gradually incorporating a more balanced diet that includes a variety of colors—such as greens, reds, and purples—can help normalize your skin tone over time. It is important to maintain a well-rounded diet rich in vitamins and minerals, which supports overall skin health.
Additionally, if you are concerned about the effects of the enzymes you are taking, it may be beneficial to consult with a healthcare professional or a registered dietitian. They can provide personalized advice based on your dietary habits and health goals. It's also essential to monitor your skin and overall health, as any persistent changes should be evaluated by a dermatologist or healthcare provider.
In summary, while the yellowing of your skin is likely due to your dietary choices, it is generally not a cause for concern. By adjusting your diet and possibly consulting with a healthcare professional, you can work towards restoring your natural skin tone. Remember that changes in skin color can take time to resolve, so patience and consistency in your dietary adjustments will be key.
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