Electric shock
Hello, may I ask why sometimes when sitting for a long time, there is a tingling sensation in the perineal area that feels like an electric shock, radiating to the penis, similar to the feeling of a foot falling asleep? What causes this? I was also sitting in a proper position at the time.
Thank you.
Xiang, 20~29 year old female. Ask Date: 2009/08/05
Dr. Xu Weikai reply Urology
Hello, this is caused by nerve compression.
It is recommended to change your position every 30 minutes while sitting, or to stand up and move around a bit.
This is not related to the sitting posture; any position maintained for too long can lead to symptoms of compression.
Note: In nursing homes, patients in a vegetative state should be repositioned at least every 2 hours to prevent necrosis of nerves, blood vessels, and muscles due to pressure.
Reply Date: 2009/08/05
More Info
Perineal numbness, particularly the sensation of tingling or electric-like feelings in the perineal area, can be a concerning symptom for many individuals. This phenomenon can occur for various reasons, and understanding its causes is essential for addressing any underlying issues.
One of the most common causes of perineal numbness is prolonged pressure on the nerves that supply the perineal region. When sitting for extended periods, especially on hard surfaces, the weight of the body can compress the nerves in the pelvic area, leading to sensations similar to those experienced when a limb "falls asleep." This is often referred to as "paresthesia." The perineum is innervated by several nerves, including the pudendal nerve, which can be affected by prolonged sitting or poor posture.
In addition to mechanical compression, other factors may contribute to perineal numbness. For instance, conditions such as diabetes can lead to peripheral neuropathy, which affects nerve function and can cause tingling or numbness in various body parts, including the perineum. Similarly, multiple sclerosis and other neurological disorders can also manifest with such symptoms.
Another potential cause of perineal numbness is pelvic floor dysfunction. The pelvic floor muscles support the pelvic organs, and if these muscles are tense or weak, they can lead to nerve irritation or compression. This can result in sensations of numbness or tingling in the perineal area. Conditions such as pelvic inflammatory disease or prostatitis in men can also cause discomfort and altered sensations in the perineum.
It's important to consider lifestyle factors as well. For example, individuals who engage in activities that involve repetitive trauma to the pelvic area, such as cycling, may experience perineal numbness due to nerve compression from the saddle. In such cases, adjusting the bike seat or using padded shorts may alleviate symptoms.
If the numbness is persistent, recurrent, or accompanied by other symptoms such as pain, urinary difficulties, or changes in bowel habits, it is crucial to seek medical evaluation. A healthcare provider, particularly a urologist or neurologist, can perform a thorough assessment, which may include a physical examination, imaging studies, or nerve conduction studies to determine the underlying cause.
In summary, perineal numbness can arise from various factors, including prolonged sitting, nerve compression, pelvic floor dysfunction, or underlying medical conditions. While occasional numbness may not be a cause for concern, persistent or severe symptoms warrant further investigation to rule out any serious underlying issues. Maintaining good posture, taking regular breaks during prolonged sitting, and addressing any lifestyle factors can help mitigate the risk of developing perineal numbness. If symptoms persist, consulting with a healthcare professional is advisable for appropriate diagnosis and management.
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