How to Effectively Manage and Reduce Accessory Breast Tissue?

How can accessory breast tissue be eliminated?

Hello Doctor, I have been experiencing issues with accessory breast tissue, which is not true glandular tissue.
My breast size is A to B, and I have little volume in the upper chest.
It seems that the common recommendations are to wear the right bra, massage frequently, and ensure that both the breasts and accessory tissue are well-contained within the bra.
I am not considering surgery at this time, but I have difficulty finding the right bra when shopping.
The information provided by different brands and sales associates varies significantly.

One brand, Triumph, offers bras with water padding.
The sales associate suggested that I should wear a bra with this water padding and a wider underwire at the bottom to lift the breasts.
The idea is that by lifting the breasts, the upper chest will appear fuller, making it easier for the breast tissue to blend with the accessory tissue.
They mentioned that the side underwire does not need to be too high or tight, as this could cause the accessory tissue to spill out of the bra.
This is the first time I have heard such advice, and I would like to know how credible you think this information is.
Additionally, I often hear the opposite recommendation: to buy bras with high and tight side underwires and to choose a larger size to ensure that the accessory tissue is fully covered.
However, I have yet to find a bra that fits well, and I am concerned that if the side underwire is too high and tight, it could push the accessory tissue out of the bra, making it more noticeable.
Lastly, I would like to inquire about the approximate cost of liposuction for accessory breast tissue and the recurrence rate.
Thank you, Doctor!

ind, 20~29 year old female. Ask Date: 2010/05/31

Dr. Yuan Tianmin reply Surgery

The hospital has a breast surgery outpatient clinic with the director on Tuesday.
If you have any questions, please feel free to consult at the outpatient clinic.
Thank you very much for your inquiry.
Changhua Hospital cares about you.

Reply Date: 2010/05/31

More Info

Managing and reducing accessory breast tissue, commonly referred to as "side breast" or "axillary breast tissue," can be a concern for many individuals. This condition can be particularly frustrating, especially when it comes to finding the right undergarments that provide both comfort and support. Let's delve into your questions regarding effective management strategies, appropriate bra choices, and surgical options.

Understanding Accessory Breast Tissue
Accessory breast tissue is a condition where additional breast tissue develops outside the normal breast area, often located in the underarm region. This tissue can vary in size and may be more pronounced in some individuals, leading to discomfort or self-consciousness. While accessory breast tissue is not harmful, it can affect one's body image and confidence.

Symptoms and Management
The symptoms of accessory breast tissue can include:
- Visible lumps or fullness in the underarm area.

- Discomfort or pain, especially when wearing certain clothing.

- Self-consciousness about body shape.

To manage accessory breast tissue effectively, non-surgical methods can be employed:
1. Proper Bra Fitting: Wearing the right bra is crucial. A well-fitted bra can help support the breast tissue and minimize the appearance of accessory breast tissue. Here are some tips for choosing the right bra:
- Wide Underband: Look for bras with a wide underband that can provide better support and help keep the tissue in place.

- Contoured or Padded Bras: Bras with padding can help create a smoother silhouette and blend the accessory tissue with the main breast tissue.

- Adjustable Straps: Ensure the straps are adjustable to provide a customized fit.

- Avoiding Tightness: While some suggest wearing tighter bras to contain the tissue, this can sometimes exacerbate the issue by causing the tissue to bulge out. Instead, aim for a snug but comfortable fit.

2. Massage Techniques: Gentle massage of the breast area can help improve circulation and may assist in redistributing the tissue. However, this should be done carefully to avoid discomfort.

3. Posture and Clothing Choices: Wearing clothing that flatters your body shape can also help. Opt for tops that draw attention away from the chest area or that have structured designs.

Surgical Options
If non-surgical methods do not yield satisfactory results, surgical options such as liposuction or excision may be considered. Here are some key points regarding surgical intervention:
- Liposuction: This minimally invasive procedure can effectively remove excess fat and tissue from the accessory breast area. It typically results in less scarring and a quicker recovery time compared to excision.

- Excision: In cases where there is significant glandular tissue, surgical excision may be necessary. This involves removing the tissue surgically and may result in more noticeable scarring.

- Cost and Recovery: The cost of liposuction for accessory breast tissue can vary widely based on geographic location, the surgeon's expertise, and the complexity of the procedure. On average, it can range from $2,000 to $5,000. Recovery times can also vary, but most individuals can return to normal activities within a week or two.

Recurrence Rates
Regarding recurrence rates, while liposuction is generally effective, there is a possibility that accessory breast tissue can return, especially if there is a genetic predisposition or significant weight fluctuations. Maintaining a stable weight and following post-operative care instructions can help minimize this risk.

Conclusion
In summary, managing accessory breast tissue involves a combination of proper bra fitting, massage techniques, and, if necessary, surgical options. It's essential to consult with a qualified healthcare provider or a plastic surgeon who specializes in breast procedures to discuss your specific concerns and determine the best course of action for your situation. Remember, the goal is to enhance your comfort and confidence in your body.

Similar Q&A

Post-Surgery Care for Axillary Accessory Breast Removal

Hello, I had surgery to remove axillary accessory breast tissue on Friday the 18th, and only cosmetic tape was applied. During my follow-up today, there was some swelling, but the doctor said it was seroma and should be fine. I need to return for a follow-up on January 6th. I wou...

Dr. Li Zhonghuai reply Surgery
Hello! It is common to accumulate some tissue fluid after surgery. You can return for an early follow-up visit to have it drained with a fine needle, and then apply compression with a bandage. Wishing you a smooth recovery! Changhua Hospital cares about you!

Can I Remove Accessory Breasts After Breastfeeding?

Hello Dr. Chou, after I gave birth, I developed an accessory breast tissue under my armpit due to breastfeeding. It is painful when pressed and looks unsightly when I wear clothes. I'm very troubled by it and would like to know if it can be surgically removed. Thank you.

Dr. Zhou Hongzhang reply Plastic Surgery
Accessory breasts may become more prominent due to hormonal changes during pregnancy, childbirth, or puberty. They can sometimes feel swollen or painful due to lactation or the menstrual cycle. Accessory breasts can be surgically removed, and a consultation can be done at an outp...

Understanding Accessory Breasts: Definition and Common Misconceptions

Hello, how is accessory breast tissue defined? During my last bra shopping experience, the sales associate mentioned that I have accessory breast tissue, which I found hard to believe since I usually wear non-restrictive bras without underwire and my body shape is average, with n...

Dr. Wu Zongcheng reply Obstetrics and Gynecology
Accessory breast tissue is generally considered a localized proliferation of breast tissue and is benign. Intervention is only necessary in three situations: 1. If the accessory breast tissue continues to grow, raising suspicion for other tumors; 2. The occurrence of complication...

Understanding Health Insurance Coverage for Accessory Breast Tissue Removal

Hello Doctor, I am a female who has had accessory breast tissue since childhood. Recently, I went to the hospital for an ultrasound to check if there are any mammary glands in the accessory breast tissue. The doctor informed me that there are, but it is unclear whether health ins...

Dr. Lü Mingchuan reply Plastic Surgery
1. The National Health Insurance does not cover cosmetic gynecomastia. 2. If the condition is significantly large or shows signs of pathology, it is recommended to evaluate the possibility of axillary tumor excision during an outpatient visit. Changhua Hospital cares about you.