Postpartum scars
Hello, I had a cesarean section, but I neglected to care for the incision after delivery, resulting in a long, dark, and raised scar on my lower abdomen.
What can I do to remedy this and make the scar lighter and flatter?
Amei, 20~29 year old female. Ask Date: 2002/01/23
Dr. Zheng Lizhen reply Dermatology
Based on your description, your issue may be keloids.
The formation of keloids is related to individual constitution and occurs when there is an improper regulation of wound healing, leading to the development of this thickened scar tissue.
Treatment for keloids includes intralesional steroid injections, which can be effective, but pain is a significant drawback, and a small percentage of women may experience changes in their menstrual cycle.
Other treatment options include cryotherapy, topical retinoids, radiation therapy, and silicone sheets, among others.
Reply Date: 2002/01/23
More Info
After a C-section, it's common for women to be concerned about the appearance and healing of their surgical scars. Scarring is a natural part of the healing process, but there are effective remedies and treatments that can help improve the appearance of scars over time. Here are some strategies to consider for postpartum scar treatment:
1. Keep the Scar Moisturized: Keeping the scar tissue hydrated is crucial for healing. You can use silicone gel sheets or silicone gel, which are known to help flatten and soften scars. These products create a protective barrier that retains moisture and can improve the scar's appearance over time.
2. Massage the Scar: Once the incision has fully healed (usually after about 6-8 weeks), gentle massage of the scar tissue can help break down the dense collagen fibers that form the scar. Use a moisturizing lotion or oil to massage the area in circular motions for about 10 minutes a day. This can improve blood flow and promote healing.
3. Sun Protection: Protecting your scar from sun exposure is vital. UV rays can darken scars, making them more noticeable. Use a broad-spectrum sunscreen with an SPF of at least 30 on the scar when exposed to sunlight. Consider wearing clothing that covers the scar or using a physical barrier like a bandage if you will be in the sun for extended periods.
4. Topical Treatments: There are various over-the-counter creams and ointments designed specifically for scar treatment. Look for products containing ingredients like vitamin E, onion extract (found in products like Mederma), or hydroquinone for pigmentation issues. However, results can vary, and it may take several weeks to see improvement.
5. Professional Treatments: If at-home remedies do not yield satisfactory results, consider consulting a dermatologist or plastic surgeon. They may recommend treatments such as:
- Laser Therapy: Laser treatments can help reduce redness and improve the texture of scars.
- Chemical Peels: These can help to exfoliate the top layer of skin and improve the appearance of scars.
- Microneedling: This technique involves using tiny needles to create micro-injuries in the skin, promoting collagen production and improving scar texture.
- Steroid Injections: For raised scars (hypertrophic or keloid scars), steroid injections can help flatten the scar.
6. Patience and Time: It's important to remember that scar healing is a gradual process. Scars can take months to years to mature and change in appearance. Initially, they may appear red or dark, but they often fade over time.
7. Healthy Lifestyle: Maintaining a healthy diet rich in vitamins and minerals can support skin health. Staying hydrated and avoiding smoking can also promote better healing.
In conclusion, while the appearance of scars can be concerning, there are numerous effective remedies and treatments available to help improve their look after a C-section. It's essential to be patient and consistent with your chosen treatment methods, and don't hesitate to seek professional advice if you're unsure about the best approach for your specific situation. Always consult with your healthcare provider before starting any new treatment to ensure it's appropriate for your individual circumstances.
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