White Hair in Women: Is It Related to Birth Control? - Obstetrics and Gynecology

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White hair


I am 32 years old, and in recent years, I have been experiencing an increasing amount of gray hair, even in my pubic area.
Is this related to the fact that I took birth control pills for the past two years and stopped in May of this year? My menstrual cycle is normal.
Is there something wrong with my body? (Could there be an issue with my adrenal glands?)

Amy, 30~39 year old female. Ask Date: 2002/02/19

Dr. Wu Zongcheng reply Obstetrics and Gynecology


Prolonged use of oral contraceptives can suppress ovarian function, leading to insufficient secretion of female hormones, according to Dr.
Wu Zongcheng, the director of obstetrics and gynecology.
The appearance of gray hair is significantly related to individual genetic factors, such as those affecting scalp hair.
Gray hair may also appear in the pubic area and is not related to the use of contraceptive pills, as stated by Dr.
Kang Jinhua, the director of dermatology.

Reply Date: 2002/02/19

More Info


The emergence of white hair, especially at a relatively young age like 32, can be concerning and often leads individuals to seek explanations regarding its causes. In your case, you mentioned an increase in white hair on your scalp and even in the pubic area, and you are questioning whether this could be related to your use of birth control pills over the past two years.

Firstly, it is essential to understand that the primary reason for the development of white or gray hair is the reduction of melanin production in hair follicles. Melanin is the pigment responsible for the color of your hair, skin, and eyes. As we age, the melanocytes (the cells that produce melanin) gradually decrease in number and activity, leading to the graying of hair. However, this process can also be influenced by genetic factors, stress, nutritional deficiencies, and certain medical conditions.

Regarding your specific question about birth control pills, current medical evidence suggests that there is no direct link between the use of oral contraceptives and the premature graying of hair. Birth control pills primarily work by regulating hormones, and while they can influence hair growth patterns and hair health, they are not known to cause white hair. The hormonal changes induced by birth control pills can sometimes lead to changes in hair texture or thickness, but they do not typically lead to a loss of pigmentation in hair.

You also expressed concerns about your adrenal glands and whether they might be contributing to your symptoms. The adrenal glands produce various hormones, including cortisol, adrenaline, and sex hormones. While adrenal dysfunction can lead to a range of symptoms, including fatigue and changes in hair growth, it is not commonly associated with the development of white hair. If you suspect an adrenal issue, it would be advisable to consult a healthcare provider for appropriate testing and evaluation.

In terms of your overall health and the changes you are experiencing, such as increased fatigue and irregular menstrual cycles, it is crucial to consider a holistic approach. Stress management, a balanced diet rich in vitamins and minerals (especially B vitamins, iron, and zinc), regular exercise, and adequate sleep can all contribute positively to your health and potentially mitigate some of the symptoms you are experiencing.

If you are concerned about the health of your future children, it is understandable to want to ensure that you are in optimal health before conception. Preconception care, including a healthy lifestyle, regular medical check-ups, and addressing any underlying health issues, can significantly enhance the chances of a healthy pregnancy and baby.

Lastly, if you are experiencing significant changes in your body, such as vision problems or severe fatigue, it is essential to seek medical advice. A healthcare professional can perform a thorough evaluation, including blood tests and possibly imaging studies, to determine if there are any underlying conditions that need to be addressed.

In summary, while the increase in white hair can be distressing, it is likely not directly related to your use of birth control pills. Instead, it may be influenced by genetic factors, stress, or other health issues. Maintaining a healthy lifestyle and consulting with a healthcare provider for any concerning symptoms will be beneficial for your overall well-being and future family planning.

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