Unexplained lower back pain?
About a week ago, I started experiencing an unexplained soreness in my lower back near the hips, especially when I sleep on my stomach.
I haven't engaged in any activities or exercises that would typically cause muscle soreness recently, so I'm unsure which specialty to consult for further evaluation.
Is there a physician who could provide me with some advice? Thank you!
zoe, 20~29 year old female. Ask Date: 2011/09/07
Dr. Huang Yongquan reply Neurology
The most common cause of lower back pain is muscular pain, which can occur not only from exercise but also from poor posture habits.
However, if there is an impact on mobility or if symptoms such as numbness or weakness appear, it is advisable to seek medical evaluation and treatment.
Reply Date: 2011/09/07
More Info
Unexplained lower back pain can be a common yet concerning issue, especially when it arises without any apparent cause. Given your description of discomfort primarily when lying on your stomach, it’s essential to consider various factors that could contribute to your symptoms.
First, it’s important to understand that lower back pain can stem from a variety of sources, including muscular strain, ligament sprains, disc issues, or even nerve-related problems. Since you mentioned that you have not engaged in any strenuous activities or exercises recently, it may be worthwhile to consider other potential causes such as posture, sleeping position, or even stress-related muscle tension.
When to seek advice from a neurologist can depend on several factors. If your pain is persistent, worsening, or accompanied by other symptoms such as numbness, tingling, weakness in the legs, or changes in bowel or bladder control, it is crucial to seek medical attention promptly. These symptoms could indicate a more serious underlying condition, such as a herniated disc or spinal stenosis, which may require further evaluation and treatment.
In your case, since the pain is localized and seems to be exacerbated by your sleeping position, it may initially be beneficial to consult with a primary care physician or an orthopedic specialist. They can perform a physical examination, assess your range of motion, and possibly recommend imaging studies such as X-rays or MRI if they suspect structural issues.
Physical therapy can also be an effective treatment option for lower back pain. A physical therapist can help you with exercises to strengthen your back and core muscles, improve flexibility, and teach you proper body mechanics to prevent further injury. Additionally, they can provide guidance on ergonomic adjustments to your sleeping position and daily activities to alleviate discomfort.
If your primary care physician or orthopedic specialist rules out musculoskeletal issues and suspects a neurological component, they may refer you to a neurologist for further evaluation. Neurologists specialize in diagnosing and treating conditions related to the nervous system, including nerve compression syndromes, neuropathies, and other neurological disorders that could manifest as back pain.
In summary, if your lower back pain persists or is accompanied by concerning symptoms, it is advisable to seek medical attention. Start with a primary care physician or orthopedic specialist who can evaluate your condition and guide you on the appropriate next steps. If necessary, they can refer you to a neurologist for further assessment. Remember, early intervention can often lead to better outcomes, so don’t hesitate to seek help if your symptoms are affecting your quality of life.
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