Nighttime Teeth Grinding: Do You Need a Dental Guard?

Hello! Could you please tell me about the issue of nocturnal bruxism?

Hello! I have a problem with nighttime teeth grinding and would like to get a dental guard to protect my teeth.
Should I first make an appointment with a dentist? Which type of doctor should I see? Also, what is the cost?

Mimi, 20~29 year old female. Ask Date: 2012/10/23

Dr. Huang Zhicheng reply Dentistry

Dear Mimi,
Hello, regarding nighttime bruxism, it is indeed important to wear an occlusal splint as soon as possible to prevent tooth wear and to protect against temporomandibular joint disorders.
You can make an appointment at any dental department in hospitals above the regional level, and it is covered by health insurance.

Wishing you safety and health.
Sincerely,
Dr.
Huang Chih-Cheng
Director of Dentistry, Taoyuan Hospital, Ministry of Health and Welfare

Reply Date: 2012/10/23

More Info

Nighttime teeth grinding, also known as bruxism, is a common condition that can lead to various dental issues, including tooth wear, jaw pain, and even temporomandibular joint (TMJ) disorders. If you are experiencing this problem, it is indeed advisable to seek professional help. A dental guard, or occlusal splint, can be an effective solution to protect your teeth from the damaging effects of grinding.

To start, you should schedule an appointment with a dentist who specializes in general dentistry or prosthodontics. These professionals are well-equipped to assess your condition and determine the best course of action. During your visit, the dentist will likely conduct a thorough examination of your teeth and jaw, possibly including X-rays, to evaluate the extent of any damage caused by grinding. They will also discuss your symptoms and any discomfort you may be experiencing.

Regarding costs, the price of a dental guard can vary significantly based on several factors, including the type of guard (custom-made versus over-the-counter), the materials used, and your geographical location. Custom-made dental guards, which are tailored to fit your mouth precisely, typically range from $300 to $800. Over-the-counter options are generally less expensive, costing between $20 to $100, but they may not provide the same level of protection and comfort as a custom guard.

In addition to obtaining a dental guard, it is essential to address the underlying causes of bruxism. Stress and anxiety are common triggers, so implementing stress-reduction techniques such as mindfulness, yoga, or regular exercise can be beneficial. Additionally, avoiding stimulants like caffeine and alcohol, especially in the evening, may help reduce grinding episodes.

If you are concerned about the potential impact of nighttime grinding on your dental health, it is crucial to act promptly. Prolonged grinding can lead to significant wear on your teeth, resulting in sensitivity, pain, and even the need for more extensive dental work, such as crowns or root canals.
In summary, if you are experiencing nighttime teeth grinding, it is advisable to consult a dentist to discuss the possibility of a dental guard. They will guide you through the process, including the costs involved, and help you find the most suitable solution for your needs. Remember, taking proactive steps now can save you from more severe dental issues in the future.

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