Should You Use Face Masks During Your Period? Expert Opinions

Whose advice should be followed?

Hello, doctor: I saw a news article yesterday regarding the issue of face masks.
A dermatologist mentioned that it is best not to use face masks during menstruation because progesterone and hormonal changes can make the skin more sensitive.
However, another newspaper quoted a gynecologist saying that using face masks during menstruation is beneficial.
I would like to hear your opinion on this matter.

huanzhe, 30~39 year old female. Ask Date: 2013/05/10

Dr. Lin Wenbin reply Obstetrics and Gynecology

During menstruation, due to hormonal influences, the skin's permeability to moisture is heightened.
At this time, the ingredients in facial masks can more easily penetrate the skin and exert their effects.
There are various types of masks with different ingredient benefits.
If there are many components that you prefer not to absorb (such as preservatives), it is advisable to avoid using them during your menstrual period.
Additionally, the effects of progesterone are stronger during this time, making the skin more prone to inflammation, which is particularly concerning for individuals with sensitive skin.
Conversely, if the mask contains nourishing and gentle ingredients, using it during menstruation can be akin to applying skincare products, allowing for quicker absorption and potentially enhancing the mask's effectiveness.

Reply Date: 2013/05/10

More Info

When it comes to using face masks during your menstrual period, there are varying opinions among experts, and it's essential to consider both the physiological changes that occur during this time and the specific needs of your skin.

During menstruation, hormonal fluctuations, particularly the rise in progesterone, can lead to increased oil production and sensitivity in the skin. This can make some individuals more prone to breakouts, irritation, or allergic reactions. Therefore, some dermatologists advise against using face masks during this time, especially those that contain strong active ingredients or fragrances that could exacerbate skin sensitivity. If your skin is already feeling more reactive, it might be wise to avoid products that could potentially irritate it further.

On the other hand, some gynecologists suggest that using face masks during your period can be beneficial. They argue that the skin may benefit from additional hydration and soothing ingredients, especially if you experience dryness or discomfort. A hydrating or calming mask can help alleviate some of the discomfort associated with hormonal changes, providing relief and improving the overall appearance of the skin.
Ultimately, the decision to use a face mask during your period should be based on your individual skin type and how your skin typically reacts during this time. If you have oily or acne-prone skin, you might want to opt for a clay mask or a mask with salicylic acid to help manage breakouts. Conversely, if your skin tends to be dry or sensitive, a hydrating mask with ingredients like hyaluronic acid or aloe vera might be more appropriate.

It's also crucial to pay attention to the ingredients in the masks you choose. Avoid masks with alcohol, strong fragrances, or harsh exfoliants, as these can irritate the skin further during your period. Instead, look for masks that are specifically designed for sensitive skin or those that contain soothing ingredients.

In summary, whether or not to use face masks during your menstrual period depends on your skin's condition and sensitivity at that time. If you choose to use a mask, opt for gentle, hydrating, and soothing formulations. Always listen to your skin; if it feels irritated or uncomfortable after applying a mask, it may be best to skip it during your period in the future.

Similar Q&A

Medication Guidelines During Menstruation: What You Need to Know

During her menstrual period, my 24-year-old girlfriend is particularly prone to catching colds and feeling fatigued. I would like to know if it is safe to take cold medication or other medications such as gastrointestinal drugs or topical treatments during this time. I am aware t...

Dr. Chen Changfu reply Obstetrics and Gynecology
There are no absolute contraindications for women to take medications during their menstrual period. However, it is essential to follow the physician's instructions when using medications. The doctor will determine whether medication is necessary and which medications should...

Should You See a Doctor During Your Period for Gynecological Issues?

Hello doctor, I have a question. I started experiencing discomfort in my vaginal opening and external genitalia a few days ago. I was supposed to see a doctor today, but my menstrual period just started. Should I wait until my period is over to see the doctor, or can I still go w...

Dr. Lin Wenbin reply Obstetrics and Gynecology
It is possible to conduct examinations during menstruation. Particularly, inflamed skin may become more itchy when it comes into contact with menstrual blood. Early treatment is recommended.

Can I Use Face Masks for Acne-Prone Skin? Expert Advice for Teens

Dr. Hong, I would like to ask you again: I previously asked about how to improve acne, and I have seen some improvement. Since I care about my appearance, can I use face masks? (I have a history of allergies, my acne has mostly improved, but there are still some remaining.) If it...

Dr. Hong Zhengsheng reply Dermatology
Dear Sir/Madam, I apologize for not being able to answer the questions raised in your correspondence. The reasons are as follows, and I kindly ask for your understanding. 1. The purpose of the "Taiwan e-Hospital" inquiry is to provide a communication channel for the p...

Can You Use Tampons at a Water Park During Your Period?

Hello doctor, I am a high school student going from first to second year. I found out that I got my period today, and I plan to go to a water park on Sunday, which will be around the fourth day of my cycle. My parents think I should avoid any potential risks just for the sake of ...

Dr. Zhang Kunmin reply Obstetrics and Gynecology
Hello, the key is to place the tampon in the correct position, which minimizes the risk of water entering the body. Whether swimming in a pool or soaking in a hot spring, your menstrual period should not be a limitation. In some cases, water may seep into the vagina. Therefore, i...