Sequelae 1
I would like to ask the doctor, on March 19, I had a fracture of the fifth metatarsal in my right foot and was in a full cast for three and a half weeks, followed by a partial cast for two weeks with very little movement of my toes.
Now I have noticed that when I lift my second toe on the right foot, it is lower than the second toe on my left foot.
After removing the cast, I saw blood stains and bruising on the top of my foot.
Is it possible that I have injured a nerve or tendon? May I send you a picture for your review?
I have been exercising for a while now, and it has been 79 days since my injury.
I noticed that my fourth toe on the right foot is slightly swollen and round, which causes my third toe to not touch the ground properly when walking, pressing against the fourth toe.
Could this be due to prolonged inactivity leading to fibrosis, resulting in poor mobility and extension of the fourth toe? (Because when I step with my left foot, the fourth toe can extend sideways and does not get stuck under the third toe.) Or could there be other reasons? I consulted an orthopedic doctor, and he said my bones are fine.
What could be the cause of this swelling?
Could you please clarify whether I should apply heat or ice? It seems that heat therapy may help alleviate fibrosis.
If I exercise, should it not worsen the condition? Is there a way for me to send you a picture for your assessment?
Wang Shenggong, 10~19 year old female. Ask Date: 2014/06/14
Dr. Shi Guozheng reply Orthopedics
Fractures of the foot typically heal within three to six months.
Prior to healing, foot swelling is mostly normal and can be alleviated with warm compresses and some joint mobility exercises.
Reply Date: 2014/06/14
More Info
After a fracture, especially in the toes or foot, it is not uncommon to experience complications related to mobility and swelling. In your case, you mentioned that after a period of immobilization due to a fracture of the fifth metatarsal, you are noticing some discrepancies in the mobility of your second and fourth toes compared to the left foot. This can be concerning, and it’s important to understand the potential causes and what steps you can take to address these issues.
Firstly, the fact that your second toe is not lifting as high as the corresponding toe on your left foot could be attributed to several factors. One possibility is that during the period of immobilization, the muscles and tendons associated with the affected toe may have become stiff or weakened due to lack of use. This phenomenon is often referred to as "disuse atrophy," where the muscles lose strength and flexibility when they are not actively engaged. Additionally, the presence of bruising and blood stains on the bandage when the cast was removed could indicate that there was some degree of soft tissue injury, which might have affected the surrounding nerves or tendons.
Regarding the swelling you observed in your fourth toe, it is indeed possible that prolonged immobilization could lead to fibrous tissue formation, which can restrict movement. This condition is often referred to as "fibrosis," where the normal elastic tissue is replaced with fibrous tissue, leading to stiffness and reduced range of motion. The swelling could also be a result of inflammation, which is a natural response of the body to injury. If the toe is not moving as freely as it should, it could lead to compensatory movements that may cause discomfort or additional issues, such as the third toe pressing against the fourth toe.
As for your question about whether you can send images for further evaluation, while I cannot view images, I recommend discussing your concerns with your orthopedic specialist. They can perform a physical examination and may suggest imaging studies if necessary to rule out any underlying issues.
In terms of treatment, both heat and ice can be beneficial depending on the situation. Ice is typically recommended for acute swelling and inflammation, especially in the first few days after an injury. It helps to reduce swelling and numb the area, providing pain relief. On the other hand, heat can be beneficial for stiffness and promoting blood flow to the area, especially if you are dealing with chronic stiffness or fibrous tissue formation. However, it is essential to avoid using heat on an acute injury that is still swollen.
To improve mobility in your toes, gentle range-of-motion exercises can be beneficial. Start with simple movements, such as flexing and extending your toes, and gradually increase the intensity as tolerated. If you experience significant pain or if the swelling worsens, it is crucial to consult your healthcare provider for further evaluation and tailored rehabilitation strategies.
In conclusion, while some degree of post-fracture complications is common, it is essential to monitor your symptoms closely. If you notice persistent swelling, pain, or limited mobility, follow up with your orthopedic specialist for a comprehensive assessment and personalized treatment plan. Early intervention can help prevent long-term complications and promote a full recovery.
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