Menopausal Issues
My wife is nearly sixty years old and has a low libido.
She needs to use a vibrator to achieve orgasm, which can last over ten minutes.
However, she lacks natural lubrication.
Are there any remedies or other solutions to overcome this issue? Thank you!
Man Niu, 60~69 year old female. Ask Date: 2014/07/11
Dr. Xu Weikai reply Urology
Hello, you can purchase some topical lubricants at the pharmacy.
If there are any unclear points, feel free to ask again, and we can discuss and research further.
Online answers should only be used as a reference; if necessary, it is important to seek medical attention at a healthcare facility.
This message is from Dr.
Hsu Wei-Kai, Director of Urology, Taitung Hospital, Ministry of Health and Welfare, who cares about your well-being.
Reply Date: 2014/07/11
More Info
Menopause is a natural biological process that marks the end of a woman's reproductive years, typically occurring between the ages of 45 and 55. During this time, many women experience various urological and sexual health challenges, including vaginal dryness, decreased libido, and discomfort during intercourse. These issues can significantly impact a woman's quality of life and intimate relationships. Fortunately, there are several solutions available to help manage these symptoms.
1. Hormone Replacement Therapy (HRT): One of the most effective treatments for menopausal symptoms, including vaginal dryness, is hormone replacement therapy. HRT involves the administration of estrogen, progesterone, or a combination of both to alleviate symptoms. Estrogen can be delivered through various forms, including pills, patches, gels, or vaginal creams. Vaginal estrogen is particularly effective for localized symptoms like dryness and can be used even in women who cannot take systemic HRT due to health concerns.
2. Non-Hormonal Lubricants and Moisturizers: For women who prefer not to use hormones or are contraindicated for HRT, non-hormonal vaginal lubricants and moisturizers can provide relief from dryness. Water-based or silicone-based lubricants can enhance comfort during intercourse, while vaginal moisturizers can be used regularly to maintain hydration in the vaginal tissues.
3. Selective Estrogen Receptor Modulators (SERMs): These medications can mimic estrogen's effects on certain tissues without the risks associated with traditional hormone therapy. They may help alleviate vaginal dryness and improve sexual function in some women.
4. Ospemifene: This is a specific SERM approved for the treatment of moderate to severe dyspareunia (painful intercourse) due to vaginal atrophy. It works by stimulating estrogen receptors in the vaginal tissue, helping to restore lubrication and elasticity.
5. Pelvic Floor Physical Therapy: Engaging in pelvic floor exercises can strengthen the muscles involved in sexual function and improve blood flow to the pelvic area. A physical therapist specializing in pelvic health can provide tailored exercises and techniques to enhance sexual function.
6. Lifestyle Modifications: Regular exercise, a balanced diet, and maintaining a healthy weight can positively influence hormonal balance and overall well-being. Additionally, avoiding irritants such as scented soaps, douches, and certain fabrics can help reduce discomfort.
7. Counseling and Sex Therapy: Sometimes, the psychological aspects of menopause can affect sexual desire and function. Speaking with a therapist or counselor who specializes in sexual health can help address any emotional or relational issues that may be contributing to the challenges faced.
8. Alternative Therapies: Some women find relief through alternative therapies such as acupuncture, herbal supplements, or mindfulness practices. However, it is essential to consult with a healthcare provider before starting any alternative treatments to ensure they are safe and appropriate.
In your wife's case, since she is experiencing significant vaginal dryness, it may be beneficial to explore both hormonal and non-hormonal options. Using a high-quality lubricant during intercourse can provide immediate relief, while discussing the possibility of HRT or vaginal estrogen with her healthcare provider could address the underlying hormonal changes contributing to her symptoms.
Ultimately, the best approach will depend on her individual health profile, preferences, and any contraindications she may have. Encouraging open communication with her healthcare provider will help ensure she receives personalized care tailored to her needs.
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