the Impact of Excessive Masturbation on Urological Health

Issues Caused by Masturbation

Hello Doctor: I had a DIY session multiple times in one day, and during the last session, I started feeling uncomfortable.
I experienced some pain in the lower left side of my abdomen, and my glans felt very engorged.
I kept pushing, and suddenly I felt a release, followed by a strong urge to urinate, but I couldn't empty my bladder completely and it took a long time to dribble out.
I also felt lightheaded afterward, and since then, I've had difficulty achieving an erection.
It's been almost a year; I can still get an erection, but it lacks sensation, and my glans doesn't become engorged like before.
Now, I can't achieve an erection on my own and have to rely on manual stimulation.
I often feel bloated in my lower left abdomen, my stools have become softer, and it feels like my prostate has retracted a bit.
When I urinate, the area around my prostate feels slightly moist, and sometimes I still feel the urge to urinate even after finishing.
I'm really worried about this.

1 Niming, 20~29 year old female. Ask Date: 2014/09/19

Dr. Xu Weikai reply Urology

Hello, it seems to be an issue related to the autonomic nervous system.
Both erection and ejaculation are controlled by the autonomic nervous system.
Regular exercise can help improve the symptoms of autonomic dysfunction.
If there are any unclear points, feel free to ask again for further discussion and research.
Responses from the internet should only be used as a reference; if necessary, it is important to seek medical attention at a healthcare facility.
This message is from Dr.
Hsu Wei-Kai, Head of the Urology Department at Taitung Hospital, Ministry of Health and Welfare.

Reply Date: 2014/09/19

More Info

Excessive masturbation can have various effects on urological health, and it is important to understand these potential impacts in order to address any concerns you may have. While masturbation is a normal sexual activity, excessive or compulsive behavior can lead to physical and psychological issues.

From your description, it seems that you experienced discomfort in the left lower abdomen, a sensation of fullness in the glans (tip of the penis), and difficulties with urination following a period of excessive masturbation. These symptoms could be indicative of several underlying issues, including pelvic floor dysfunction, prostate irritation, or even a urinary tract infection (UTI).

1. Pelvic Floor Dysfunction: Excessive masturbation can lead to tension in the pelvic floor muscles. This tension can result in discomfort, pain, and even urinary issues such as urgency or difficulty fully emptying the bladder. The sensation of needing to urinate again shortly after urination may be related to incomplete bladder emptying, which can occur when the pelvic muscles are overly tense or not functioning properly.

2. Prostate Health: The prostate gland can be affected by excessive sexual activity. Symptoms such as a feeling of fullness, discomfort in the perineal area (the space between the anus and the scrotum), and changes in urination can suggest prostatitis or prostate irritation. Prostatitis can be caused by various factors, including infection, inflammation, or even physical trauma from vigorous sexual activity.

3. Erectile Dysfunction: The changes you describe regarding your ability to achieve an erection and the sensation during arousal could be related to psychological factors, such as anxiety or stress, particularly if you are concerned about your sexual performance. Additionally, physical factors such as nerve sensitivity or blood flow issues could also play a role. It is important to note that erectile dysfunction can have many causes, and it is not uncommon for men to experience temporary difficulties after periods of excessive sexual activity.

4. Gastrointestinal Symptoms: The softening of your stool and feelings of bloating in the left lower abdomen may not be directly related to masturbation but could be influenced by stress, diet, or other lifestyle factors. Stress and anxiety can lead to gastrointestinal disturbances, including changes in bowel habits.

Given these potential issues, it is advisable to consult a healthcare professional who can perform a thorough evaluation. They may recommend tests to assess prostate health, urinary function, and any underlying conditions that could be contributing to your symptoms. Treatment options may include pelvic floor physical therapy, lifestyle modifications, or medications to address specific concerns.

In the meantime, consider moderating your sexual activity and focusing on relaxation techniques to alleviate any pelvic tension. Engaging in regular physical activity, maintaining a balanced diet, and managing stress can also contribute positively to your overall urological health.

In summary, while masturbation is a normal part of sexual health, excessive behavior can lead to discomfort and other urological issues. It is essential to listen to your body and seek professional advice if you experience persistent symptoms.

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