Mucus in Stool: Causes and When to Seek Medical Advice - Gastroenterology and Hepatology

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Understanding mucus in stool can be quite concerning, especially when there are changes in bowel habits and the consistency of stool. Mucus is a normal secretion produced by the intestines to lubricate the lining and facilitate the passage of stool. However, an increase in mucus, especially when accompanied by changes in bowel habits, can indicate an underlying issue.

In your case, you mentioned that you previously had a bowel movement every two days, which then changed to daily movements, and recently, you have experienced constipation with mucus in your stool. The fact that you have been diagnosed with irritable bowel syndrome (IBS) is significant, as IBS can cause a variety of symptoms, including changes in bowel habits, abdominal discomfort, and the presence of mucus.

The sudden onset of constipation after a period of more frequent bowel movements, along with the presence of clear mucus, could be attributed to several factors:
1. Dietary Changes: You mentioned that your eating habits have changed recently, consuming only lunch and then yogurt or fruit for dinner. This significant reduction in food intake can lead to constipation, as your body may not be receiving enough fiber or bulk to promote regular bowel movements. A diet low in fiber can also lead to the production of more mucus as the intestines try to facilitate the passage of harder stools.

2. Dehydration: If your fluid intake has decreased alongside your dietary changes, this can contribute to constipation. Adequate hydration is crucial for maintaining normal bowel function.

3. Irritable Bowel Syndrome (IBS): As you have been diagnosed with IBS, it is important to note that this condition can lead to alternating patterns of diarrhea and constipation. The presence of mucus can also be a common symptom in IBS, particularly when experiencing constipation.

4. Infection or Inflammation: While less likely given your normal stool tests, infections or inflammatory conditions of the intestines can also lead to increased mucus production. Conditions such as colitis or even infections can cause changes in stool consistency and the presence of mucus.

Given these considerations, it is advisable to monitor your symptoms closely. If the mucus persists, or if you experience any new symptoms such as abdominal pain, blood in the stool, or significant changes in your bowel habits, it would be prudent to seek medical advice. A healthcare professional may recommend further evaluation, which could include additional stool tests, imaging studies, or even a colonoscopy, depending on your symptoms and medical history.

In the meantime, consider making dietary adjustments to increase your fiber intake, such as incorporating whole grains, fruits, vegetables, and legumes into your meals. Staying well-hydrated is also essential. If you find that dietary changes do not alleviate your symptoms, or if you have concerns about your health, do not hesitate to reach out to a healthcare provider for personalized advice and management.