L-arginine
Hello Dr.
Wu, I would like to ask if taking L-arginine can increase the activity of the herpes virus? I had shingles a few years ago and I'm wondering if taking arginine could cause a recurrence.
Guo Xiansheng, 30~39 year old female. Ask Date: 2015/05/18
More Info
L-Arginine is an amino acid that plays a crucial role in various physiological processes, including the synthesis of proteins and the production of nitric oxide, which is important for vascular health. However, there has been some concern regarding its potential effects on viral infections, particularly herpes simplex virus (HSV) and varicella-zoster virus (VZV), the latter of which causes shingles (herpes zoster).
Research indicates that L-Arginine may indeed have a role in the reactivation of herpes viruses. The herpes viruses, including HSV and VZV, require arginine for their replication. Some studies suggest that high levels of arginine can promote the replication of these viruses, potentially leading to an increased risk of outbreaks or reactivation in individuals with a history of herpes infections. This is particularly relevant for those who have experienced shingles, as the varicella-zoster virus can remain dormant in the body and reactivate later in life.
Conversely, another amino acid, L-Lysine, is often recommended as a dietary supplement to help manage herpes virus outbreaks. Lysine is thought to inhibit the replication of herpes viruses by competing with arginine for absorption in the body. Therefore, individuals who are prone to herpes outbreaks may be advised to increase their lysine intake while reducing arginine-rich foods, such as nuts, chocolate, and certain grains.
Given your history of shingles, it would be prudent to approach the use of L-Arginine with caution. If you are considering taking L-Arginine supplements, it may be beneficial to discuss this with your healthcare provider, especially if you have a history of herpes virus infections. They can provide personalized advice based on your medical history and current health status.
In summary, while L-Arginine has many health benefits, its potential to increase herpes virus activity is a concern for individuals with a history of herpes infections. If you are considering using L-Arginine, it is advisable to consult with a healthcare professional to weigh the risks and benefits in your specific case. Additionally, maintaining a balanced diet that includes adequate lysine may help mitigate the risk of herpes virus reactivation.
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