the Effects of Excessive Masturbation on Urinary Health

Conditions after excessive masturbation?

I have been experiencing a series of unfortunate events for the past year and a half, relying almost daily on masturbation to cope.
Recently, my life has returned to normal, but new issues have arisen:
1.
I have difficulty urinating; the stream is weak and intermittent, much thinner than before.
I often feel like I have residual urine, and sometimes I have to exert effort to finish urinating.
There are occasions when I feel like I might leak as soon as I put on my pants.

2.
At night or while at school (where I am distracted by my studies, so it happens less frequently), I sometimes feel the urge to urinate or to masturbate (with a sensation of itchiness).
This occurs even when I don't genuinely need to go to the bathroom or feel the urge to masturbate.

3.
I experience a burning sensation while urinating.

I would like to inquire about my condition and whether self-restraint could help in healing.

Cai Tou, 10~19 year old female. Ask Date: 2015/05/21

Dr. Lin Wenxu reply Urology

It is advised not to engage in excessive DIY activities or hold in urine, and to avoid excessive stress.
You may try taking warm showers (or baths) and performing Kegel exercises.
However, if you still feel uncomfortable, please visit a urology clinic for examination and treatment.

Reply Date: 2015/05/21

More Info

Excessive masturbation can have various effects on urinary health, and it is important to understand these potential consequences, especially in the context of the symptoms you are experiencing. While masturbation itself is a normal sexual activity, excessive or compulsive behavior can lead to physical and psychological issues that may affect urinary function.

1. Urinary Symptoms: The symptoms you describe—difficulty urinating, a weak stream, a sensation of incomplete emptying, and occasional leakage—can be concerning. These symptoms may indicate a condition known as urinary retention or bladder dysfunction. Chronic excessive masturbation could potentially lead to pelvic floor muscle tension, which may affect the bladder and urethra's ability to function properly. The pelvic floor muscles play a crucial role in urinary control, and if they are overly tense or fatigued, it can lead to difficulties in urination.

2. Psychological Factors: The psychological aspect of excessive masturbation can also contribute to urinary issues. Anxiety or guilt associated with the behavior may lead to increased tension in the pelvic region, further complicating urinary function. Additionally, the compulsive nature of the behavior might create a cycle of anxiety that exacerbates the physical symptoms.

3. Burning Sensation: The burning sensation during urination could be indicative of a urinary tract infection (UTI) or irritation of the urethra. Frequent masturbation can sometimes lead to irritation or microtrauma to the urethra, especially if lubrication is not used or if the technique is aggressive. It is essential to rule out any infections or underlying medical conditions that could be causing these symptoms.

4. Self-Regulation and Recovery: Regarding your question about self-regulation, it is possible that reducing the frequency of masturbation could help alleviate some of the urinary symptoms you are experiencing. Allowing your body time to recover and re-establish normal urinary function is crucial. Engaging in pelvic floor exercises, such as Kegel exercises, may also help strengthen the pelvic floor muscles and improve urinary control.

5. When to Seek Medical Attention: If your symptoms persist or worsen, it is important to seek medical attention. A healthcare provider can perform a thorough evaluation, including a physical examination and possibly urine tests, to rule out infections or other underlying conditions. They can also provide guidance on behavioral modifications and treatment options tailored to your specific situation.

6. Lifestyle Modifications: In addition to reducing the frequency of masturbation, consider adopting a healthy lifestyle that includes regular exercise, a balanced diet, and adequate hydration. These factors can contribute positively to overall urinary health and may help alleviate some of the symptoms you are experiencing.

In conclusion, while self-regulation may help improve your urinary symptoms, it is essential to monitor your condition closely. If symptoms persist, do not hesitate to consult a healthcare professional for a comprehensive evaluation and personalized treatment plan. Taking proactive steps to address both the physical and psychological aspects of your situation can lead to improved urinary health and overall well-being.

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