Male hormones
I would like to inquire about my testosterone levels, which are low (2.61 ng/ml).
Can traditional Chinese medicine help adjust this, or is it necessary to supplement hormones through Western medicine? Are there any recommended herbal formulas? (For reference) Thank you.
An Dong Ni, 30~39 year old female. Ask Date: 2015/07/14
Dr. Lin Qingzhong reply Traditional Chinese Medicine
Dear Anthony/0/30 online user; Hello, you have tested low for male hormone (testosterone) levels, with a value of 2.61 ng/ml.
If you wish to adjust this using Traditional Chinese Medicine (TCM), you may refer to the following (originally published in the United Daily News on July 12, 2015).
1.
Concept: The concept of "kidney" in TCM differs from that in Western medicine.
It encompasses aspects of the kidneys, urinary system, reproductive system, endocrine system, and neurological and sexual functions.
TCM believes that the kidneys are closely related to sexual function in both physiological and pathological contexts, and they influence each other.
The main function of the kidneys is to store essence.
If the kidney's ability to store essence is impaired, it can lead to a series of conditions such as kidney qi deficiency, kidney yin deficiency, spleen-kidney deficiency, or heart-kidney disharmony, which are the primary pathological bases for sexual dysfunction.
TCM treatment should focus on tonifying the kidneys.
2.
Chinese Patent Medicines:
(1) Chinese patent medicines can be prescribed based on the type of male sexual dysfunction and individual characteristics.
Commonly used ones include Liuwei Dihuang Wan, Jinkui Shenqi Wan, Yougui Wan, Zuogui Wan, and Huanshaodan; these can be used to treat low libido.
(2) Commonly used herbs for "warming the kidneys and enhancing yang" include: deer antler, deer velvet, antler glue, Xianmao, Xianlingpi, Baji Tian, Rou Cong Rong, Bu Gu Zhi, Du Zhong, Xu Duan, Tu Si Zi, Yi Zhi Ren, Yang Qi Shi, She Chuang Zi, Zi He Che, Gui Zhi, Zi Shi Ying, Ge Jie, Rou Gui, Fu Zi, Wu Zhu Yu, and Xiao Huo Xiang.
For "nourishing the kidneys and supplementing yin," commonly used herbs include: Shu Di, Ejiao, Sang Shen Zi, Goji berries, and He Shou Wu.
3.
Acupuncture Therapy: Acupuncture for sexual dysfunction focuses on selecting acupoints along the Chong, Ren, Du, and the three yin meridians of the foot, as well as the Yangming meridian of the foot.
Commonly used acupoints include Perineum, Changqiang, Qugu, Shen Yu, Mingmen, Yaoyan, Guanyuan, Qihai, Shentque, Tianshu, Baihui, Zusanli, Sanyinjiao, Taichong, Taixi, and Yongquan.
4.
Dietary Therapy: Increase the intake of seafood and foods that enhance sexual hormone function, such as oysters, shrimp, lobster, various shellfish, and all types of fish, as well as beef, lamb, pork, chicken, duck, goose, and various meats, along with milk to supplement hormones.
Plant-based hormone foods include mushrooms, leeks, walnuts, etc.
Fresh vegetables, legumes, root vegetables, and coarse foods (brown rice, whole wheat, various grains) can help replenish trace elements and maintain vascular health to improve sexual dysfunction.
5.
Considerations for Treating Sexual Dysfunction:
1.
TCM treatment for male impotence typically uses warming kidney and yang-enhancing herbs to increase blood flow to the penis.
However, if there is hypertension, priority should be given to antihypertensive medications to control blood pressure and prevent stroke.
2.
A harmonious and fulfilling sexual life is part of happiness in life.
Since sex is an activity and experience between couples, treatment can focus on intimacy as a primary therapy—spending relaxing time together, mutual respect, intimacy, satisfaction, and sharing joy.
Activities such as bathing together, traveling, walking, talking, listening to music, and enjoying drinks can enhance emotional experiences, which are essential for overcoming sexual dysfunction.
Successful treatment can only be achieved when a couple can create passionate experiences together.
3.
Maintain a regular lifestyle, avoiding excessive stress and fatigue.
Do not wear overly tight pants, quit smoking, and avoid overeating at dinner.
If there are no issues with hypertension, a small amount of medicinal wine before bed may assist with sexual function.
4.
Sexual dysfunction, whether of organic or psychological origin, often involves psychological issues to some extent.
Therefore, treatment should adopt a comprehensive approach, including psychological therapy, behavioral therapy, physical therapy, and pharmacotherapy.
The difference lies in which therapy is primary and which is secondary based on individual characteristics.
However, it is essential to consult a physician.
It is recommended to seek treatment from a qualified TCM practitioner for better health assurance.
Both TCM and Western medicine have their unique characteristics and preferred patients, so a combination of both is often the best approach.
If taking Chinese medicine, it should be spaced at least one hour apart from Western medications.
Finally, I wish you well.
Dr.
Lin Qingzhong, Director of the TCM Department at Fengyuan Hospital / Associate Professor at the General Education Center of Chung Tai University.
Reply Date: 2015/07/14
More Info
Traditional Chinese Medicine (TCM) offers a holistic approach to health and wellness, and it can indeed play a role in addressing low testosterone levels, also known as hypogonadism. In TCM, the concept of "kidney" encompasses not only the physical organ but also the functions related to reproduction, growth, and vitality. Therefore, when testosterone levels are low, TCM practitioners often focus on "kidney yang deficiency," which is believed to be a common cause of low testosterone.
TCM Approaches to Low Testosterone
1. Herbal Medicine: TCM utilizes various herbal formulas to help restore balance and improve testosterone levels. Some commonly used herbs include:
- Shan Yao (Chinese Yam): Known for its ability to tonify the spleen and kidney, which can help improve energy levels and overall vitality.
- He Shou Wu (Fo-Ti): Traditionally used to nourish the liver and kidneys, it is believed to enhance sexual function and vitality.
- Gou Qi Zi (Goji Berries): These berries are known for their antioxidant properties and are believed to support kidney health and improve sexual function.
- Ren Shen (Ginseng): Often used to boost energy and improve overall health, ginseng can also support hormonal balance.
2. Acupuncture: This practice involves inserting thin needles into specific points on the body to promote energy flow and restore balance. Acupuncture can help improve circulation, reduce stress, and enhance overall well-being, which may indirectly support testosterone production.
3. Dietary Recommendations: TCM emphasizes the importance of diet in maintaining health. Foods that are believed to support kidney health and testosterone levels include:
- Nuts and Seeds: Such as walnuts and pumpkin seeds, which are rich in healthy fats and nutrients.
- Lean Meats: Including chicken, beef, and fish, which provide essential amino acids and support muscle health.
- Dark Leafy Greens: Such as spinach and kale, which are rich in vitamins and minerals.
4. Lifestyle Modifications: TCM also encourages lifestyle changes that can support hormonal balance, such as:
- Regular Exercise: Engaging in physical activity can help improve testosterone levels and overall health.
- Stress Management: Practices such as meditation, tai chi, or yoga can help reduce stress, which is known to negatively impact hormone levels.
Integrating TCM with Western Medicine
While TCM can be beneficial, it is essential to approach treatment comprehensively. If you have been diagnosed with low testosterone levels, it is advisable to consult with a healthcare professional who understands both TCM and Western medicine. This way, you can create a treatment plan that may include both herbal remedies and hormone replacement therapy (HRT) if necessary.
Conclusion
In summary, Traditional Chinese Medicine can offer valuable support for individuals with low testosterone levels. Through herbal remedies, acupuncture, dietary changes, and lifestyle modifications, TCM aims to restore balance and improve overall health. However, it is crucial to work with qualified practitioners and consider integrating TCM with Western medical approaches to achieve the best outcomes. Always consult with your healthcare provider before starting any new treatment to ensure it is safe and appropriate for your specific condition.
Similar Q&A
Can Traditional Chinese Medicine Help with Penis Size Issues?
Concerns about penile size? Is there still hope with Traditional Chinese Medicine (TCM)? Age: 33. I have consulted a TCM doctor and have been taking Gui Lu Er Xian Wan and Yi Guan Jian. Can these medications help the penis grow again? If so, how long should I take them? I have as...
Dr. Lin Qingzhong reply Traditional Chinese Medicine
Dear qwert/33/0, Hello, regarding the issue of penile size; is there hope with traditional Chinese medicine? Here is the response: 1. Many men are caught up in the erroneous notions of conquest and possession, compounded by misleading advertisements, which leads them to be over...[Read More] Can Traditional Chinese Medicine Help with Penis Size Issues?
Can Traditional Chinese Medicine Help Treat Male Pattern Baldness?
I am 25 years old and experiencing male pattern baldness. Last month, I saw a news report on television featuring a physician from Taipei United Hospital - Zhongxing Branch, who mentioned that traditional Chinese medicine can treat hair loss. Does the Department of Traditional Ch...
Dr. Peng Peilun reply Traditional Chinese Medicine
Si Wu Tang is indeed effective in nourishing Qi and blood. Improved blood circulation can also enhance hair growth. Clinically, it is essential to adjust the medication based on the patient's constitution, and patients are advised to consult a qualified Traditional Chinese M...[Read More] Can Traditional Chinese Medicine Help Treat Male Pattern Baldness?
Can Traditional Chinese Medicine Help with Erectile Dysfunction?
Hello Dr. Lin, I have been experiencing a decline in sexual function over the past year or two. I find it difficult to achieve an erection, and sometimes it becomes soft shortly after achieving one. Even with medication (Viagra), the results are similar. I later consulted a docto...
Dr. Lin Huanquan reply Traditional Chinese Medicine
Hello: This phenomenon is referred to in Traditional Chinese Medicine (TCM) as kidney yang deficiency or kidney yin deficiency, depending on the symptoms. TCM has shown significant and lasting effects in treating sexual dysfunction, but the key is to tailor the treatment to the s...[Read More] Can Traditional Chinese Medicine Help with Erectile Dysfunction?
Navigating Midlife: Hormone Health and Wellness for Men
Dear Dr. Lin, As I have now entered middle age and am experiencing a midlife crisis, I would like to ask about the hormonal changes that occur in men during andropause. Specifically, I understand that hormone secretion, including testosterone, decreases during this time. How ca...
Dr. Lin Hexing reply Urology
Hello Sir: Thank you for your inquiry. I would like to address your question and provide some advice. Regarding your concern, the symptoms of male menopause are mostly mild, and some individuals may not experience any noticeable symptoms at all. Whether there is a need for testos...[Read More] Navigating Midlife: Hormone Health and Wellness for Men
Related FAQ
(Traditional Chinese Medicine)
Menopausal Disorders(Traditional Chinese Medicine)
Health Supplements(Traditional Chinese Medicine)
Lower Back(Traditional Chinese Medicine)
Dietary Therapy(Traditional Chinese Medicine)
Hair(Traditional Chinese Medicine)
Height(Traditional Chinese Medicine)
Tinnitus(Traditional Chinese Medicine)
Insomnia(Traditional Chinese Medicine)
Hemorrhoids(Traditional Chinese Medicine)