Semen Analysis and the Impact of Masturbation

Semen analysis and masturbation?

Hello, doctor: On Monday, October 5th, I was reading a book, and I experienced an erection while holding a plastic bottle with one hand and masturbating with the other.
However, shortly after, my erection subsided, and my penis became soft and flaccid.
No matter how I tried to masturbate, I couldn't achieve another erection for about an hour, resulting in a failed ejaculation during my first attempt.
I am unsure if this is due to some physical barrier or psychological factors.

Yesterday, Wednesday, I tried reading the book or just relying on masturbation, but I had no response.
I masturbated to the point where the glans of my penis was very painful, and I even used a woman's underwear to stimulate myself.
Eventually, I did achieve an erection, but it became soft again before ejaculation.
Despite my efforts, I couldn't get hard again, even while holding the plastic bottle with my other hand.

Eventually, I thought of my ex-girlfriend and imagined being intimate with her while masturbating, even though she is married now.
This led to a climax that was more intense than when I was just reading the book and masturbating.
I ejaculated, but only a small amount (about a quarter of a drop).
The volume was very minimal, and I felt unsatisfied, wanting to ejaculate more but unable to do so completely.
I then masturbated again, and the second time I produced a bit more, but it was still very little.
I thought of my ex-girlfriend again while masturbating, and this time I ejaculated a larger amount (though still less than average), and I felt a sense of completion.

I then went from home to the hospital to submit a sample, but I was told that I couldn't ejaculate three times! The lab technician said so.
They then provided me with a new container to collect another sample.
Last night, I had an argument with my dad, and today I didn't want to go to work (I skipped work).
However, this morning, I thought about my two ex-girlfriends and masturbated twice, resulting in two ejaculations.
This time, it felt very natural and smooth, and I didn't hold the empty bottle with my other hand.

How many days should I abstain before I can collect another sample? What should I eat to replenish what I've lost?

Jason, 30~39 year old female. Ask Date: 2015/10/08

Dr. Fu Shizhang reply Urology

Maintain abstinence for three to five days and ensure adequate hydration.

Reply Date: 2015/10/08

More Info

Understanding semen analysis and the impact of masturbation is a topic that encompasses both physiological and psychological aspects. It’s important to approach this subject with a clear understanding of how these factors can influence male reproductive health and semen quality.

Firstly, semen analysis is a laboratory test that evaluates various parameters of a man's semen and sperm. This includes the volume of semen, sperm concentration, motility (the ability of sperm to move), morphology (the shape and structure of sperm), and the presence of any abnormalities. These factors are crucial for assessing male fertility.

Masturbation, a common and normal sexual activity, can have both positive and negative effects on semen quality, depending on the frequency and context. Frequent ejaculation through masturbation can temporarily reduce the volume of semen and sperm count in subsequent ejaculations. This is because the body needs time to replenish sperm reserves. If you are planning to undergo a semen analysis, it is generally recommended to abstain from ejaculation for 2 to 7 days prior to the test. This period allows for optimal sperm concentration and quality, which can lead to more accurate results.

In your case, it seems that you experienced some difficulties with achieving and maintaining an erection during masturbation, which can be attributed to various factors including psychological stress, anxiety, or even physical discomfort. The mind plays a significant role in sexual arousal and performance. Stressful situations, such as arguments or emotional distress, can lead to distractions that make it difficult to focus on sexual stimulation. It’s not uncommon for individuals to experience fluctuations in sexual performance due to external pressures or internal anxieties.

Regarding your question about how long to abstain from ejaculation before your next semen analysis, a general guideline is to wait at least 2 to 5 days. This timeframe allows your body to build up sperm reserves, potentially leading to a more favorable analysis. However, it’s essential to listen to your body and not push yourself if you feel discomfort or pain during masturbation.

As for replenishing any nutrients or substances that may be lost through ejaculation, a balanced diet rich in vitamins and minerals is beneficial. Nutrients such as zinc, vitamin C, vitamin D, and omega-3 fatty acids are known to support reproductive health. Foods such as nuts, seeds, fruits, vegetables, and lean proteins can contribute to overall well-being and may help improve semen quality.

If you continue to experience difficulties with erections or ejaculation, it may be helpful to consult a healthcare professional. They can provide guidance tailored to your specific situation, including addressing any underlying psychological factors or physical concerns.

In summary, understanding the interplay between masturbation, semen analysis, and psychological factors is crucial for maintaining reproductive health. By managing stress, allowing adequate time for sperm replenishment, and focusing on a healthy lifestyle, you can optimize your chances for a successful semen analysis and overall sexual health.

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