the Impact of Masturbation on Urological Health - Urology

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Masturbation issues?


Hello, I have a habit of masturbation, averaging 3 to 4 times a week.
A few days ago, I started feeling some discomfort at the tip of my penis, which feels a bit tight and swollen, accompanied by some pain.
After refraining for a few days, it improved significantly.
Normally, I don't feel discomfort when urinating or defecating, but recently, during one bowel movement, I exerted a bit of force and urine came out as well, and I felt a sharp pain at the tip of my penis.
Could this be related to my masturbation habits, and am I possibly masturbating excessively?

Mìmì, 10~19 year old female. Ask Date: 2015/10/19

Dr. Xu Weikai reply Urology


Secret: You may be uncertain if it is related to poor autonomic nervous system coordination.
It is recommended to exercise more, ideally to the point of sweating.
Aim for at least three times a week, with each session lasting a minimum of 45 minutes.
Improvement should be noticeable within 1-2 weeks.
If you suspect it may be related to masturbation, you can reduce the frequency and observe if there are any changes in symptoms.
If there are any unclear aspects, feel free to ask again for further discussion and research.
Online responses should only be used as a reference; if necessary, it is important to seek medical attention at a healthcare facility.
The Ministry of Health and Welfare Taitung Hospital cares about you.

Reply Date: 2015/10/19

More Info


Masturbation is a common and natural behavior that many individuals engage in. It is generally considered a normal part of human sexuality and can have various effects on an individual's physical and mental health. However, when it comes to urological health, there are several factors to consider, especially if you are experiencing discomfort or pain.

Firstly, the frequency of masturbation can vary widely among individuals, and what is considered "normal" can differ from person to person. Engaging in masturbation three to four times a week is within a typical range for many people. However, if you are experiencing discomfort, it may be worth examining your technique, frequency, and any other contributing factors.

The symptoms you describe, such as discomfort at the tip of the penis and a sensation of tightness or pain, could be related to several factors. One possibility is that excessive or vigorous masturbation can lead to irritation or inflammation of the penile tissues. This can result in conditions such as balanitis (inflammation of the glans) or other forms of irritation. If you have been using excessive force or if there is a lack of lubrication during masturbation, this could contribute to the discomfort you are experiencing.

Additionally, the sensation of pain during bowel movements, especially if accompanied by urination, could indicate a few different issues. The pelvic floor muscles are involved in both urination and defecation, and straining during bowel movements can sometimes lead to involuntary contractions of these muscles, which may cause discomfort in the genital area. This is not uncommon and can happen to anyone, especially if there is any tension or strain involved.

It's also important to consider other potential causes of your symptoms. For instance, urinary tract infections (UTIs), sexually transmitted infections (STIs), or other urological conditions could lead to similar symptoms. If you notice persistent pain, changes in urination, or any unusual discharge, it is crucial to consult a healthcare professional for a thorough evaluation.

In terms of whether you might be masturbating "too much," it is essential to listen to your body. If you find that your habits are causing discomfort or interfering with your daily life, it may be beneficial to reduce the frequency or adjust your technique. Masturbation should not cause pain or discomfort; if it does, it may be a sign that you need to take a break or modify your approach.

In conclusion, while masturbation is generally safe and healthy, it is essential to pay attention to your body's signals. If you are experiencing discomfort, it is advisable to take a break from masturbation and observe if your symptoms improve. If the discomfort persists or worsens, or if you have any concerns about your urological health, seeking medical advice is the best course of action. A healthcare professional can provide personalized guidance and help rule out any underlying conditions that may need attention.

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