How to determine the position of snoring?
Hello, doctor.
Due to my snoring issue, I have undergone several polysomnography (PSG) sleep studies and have consulted with ENT specialists multiple times.
I have had minor surgeries on my inferior turbinates, septum, tongue, and soft palate, but I still snore, and my blood oxygen levels drop, with unsatisfactory results (I am not overweight, with a BMI < 24).
Recently, I have been pondering a question: whether through educational information or hospital examinations (visual inspection + X-rays), I am only informed that I snore or have obstructions, and that the causes could range from my nose to my tongue.
However, there seems to be no clear identification of where the obstruction is or that "snoring is a vibration of a specific area." I would like to ask the doctor if there are any methods (such as analyzing the sound of snoring) that can accurately determine where the vibration or obstruction occurs.
Thank you.
Niming, 20~29 year old female. Ask Date: 2015/10/30
Dr. Zheng Jueyi reply Otolaryngology
Hello, snoring is usually caused by multiple areas of narrowing or structural laxity.
Through visual inspection or endoscopic examination, the most constricted areas can be identified for surgical intervention.
If multiple surgeries have already been performed without satisfactory results, it is generally advisable to consider the use of a continuous positive airway pressure (CPAP) device for effective improvement.
This should be discussed with your physician for further evaluation.
Wishing you safety and health.
Sincerely, Dr.
Cheng Jue-Yi, Director of the Department of Otolaryngology, Taoyuan Hospital, Ministry of Health and Welfare.
Reply Date: 2015/10/30
More Info
Snoring is a common issue that can significantly affect sleep quality, both for the person snoring and their sleeping partner. It occurs when airflow through the mouth and nose is partially obstructed during sleep, leading to vibrations of the throat tissues, which produces the characteristic sound of snoring. Identifying the specific source of snoring can be challenging, especially when previous interventions have not yielded satisfactory results.
In your case, it seems you have undergone multiple sleep studies (Polysomnography, PSG) and various surgical procedures targeting different anatomical structures, such as the nasal turbinates, septum, tongue, and soft palate. Despite these efforts, you continue to experience snoring and drops in blood oxygen levels, which indicates that there may still be some form of airway obstruction or vibration occurring during sleep.
There are several potential sources of obstruction that can lead to snoring, including:
1. Nasal Obstruction: This can be caused by structural issues such as a deviated septum or enlarged turbinates. Even if you have had surgery, residual swelling or scarring can still contribute to airflow resistance.
2. Oral and Pharyngeal Structures: The soft palate, uvula, and tongue can all play a role in snoring. If these structures are too large or if the muscle tone is too relaxed during sleep, they can collapse into the airway, causing obstruction.
3. Obesity and Body Position: While you mentioned that your BMI is below 24, it's worth noting that body position can also affect snoring. Sleeping on your back can exacerbate snoring, as gravity can pull the tongue and soft tissues backward into the throat.
4. Sleep Apnea: If your blood oxygen levels are dropping, it may indicate the presence of obstructive sleep apnea (OSA), a condition where breathing repeatedly stops and starts during sleep due to airway obstruction. This can lead to significant health issues if left untreated.
To address your question about identifying the specific source of snoring, there are several approaches that may be considered:
- Advanced Imaging Techniques: While traditional X-rays may not provide detailed information about soft tissue structures, advanced imaging techniques such as MRI or CT scans can offer a more comprehensive view of the airway anatomy. This can help identify specific areas of obstruction or abnormality.
- Dynamic Sleep Endoscopy: This procedure involves performing an endoscopic examination of the airway while the patient is under sedation and simulating sleep. It allows the physician to observe the airway in a relaxed state and identify specific sites of obstruction.
- Acoustic Analysis: Research is ongoing into the use of acoustic analysis of snoring sounds to determine the source of vibration. This method involves recording the snoring sounds and analyzing the frequency and intensity to identify which anatomical structures are likely vibrating.
- Multidisciplinary Approach: Collaborating with specialists from different fields, such as otolaryngology (ENT), pulmonology, and sleep medicine, can provide a more holistic view of your condition and lead to more targeted interventions.
In conclusion, while identifying the exact source of snoring can be complex, there are advanced diagnostic tools and techniques available that may help pinpoint the issue more accurately. If you have not already done so, consider discussing these options with your healthcare provider or a sleep specialist. They may be able to recommend further evaluation or alternative treatment options based on your specific situation.
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