How to Check if Your Contact Lens is Still in Your Eye - Ophthalmology

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When you suspect that your contact lens might still be in your eye after feeling discomfort, it’s important to approach the situation carefully. Here are some steps you can take to check if your contact lens is still in your eye:
1. Stay Calm: First and foremost, try to remain calm. Panicking can make it harder to assess the situation and can lead to unnecessary rubbing or irritation of your eye.

2. Wash Your Hands: Before you touch your eyes, make sure to wash your hands thoroughly with soap and water. This helps prevent any potential infection.

3. Look in the Mirror: Find a well-lit mirror and examine your eye closely. Pull down your lower eyelid and look up, then pull up your upper eyelid and look down. This can help you see if the lens is stuck under your eyelid or if it has fallen out.

4. Check for Symptoms: If the lens is still in your eye, you may experience some discomfort, dryness, or a feeling of something being in your eye. If you feel no discomfort and your vision seems normal, it’s possible that the lens has fallen out.

5. Use Eye Drops: If your eye feels dry or irritated, consider using lubricating eye drops (artificial tears) to help moisten your eye. This can sometimes help dislodge a stuck lens or provide relief if the lens is still in place.

6. Gently Move Your Eye: Try moving your eye around gently. Sometimes, if a lens is stuck, moving your eye can help it shift back into a more comfortable position.

7. Blink Frequently: Blinking can help to naturally flush out any debris or a lens that might be stuck. If the lens is still in your eye, blinking can help it reposition itself.

8. Avoid Rubbing Your Eyes: Rubbing your eyes can cause irritation and potentially damage your cornea, especially if the lens is still in there. It’s best to avoid this.

9. Seek Professional Help: If you still cannot determine whether the lens is in your eye or if you experience persistent discomfort, redness, or changes in vision, it’s crucial to seek help from an eye care professional. They can perform a thorough examination to ensure that your eye is healthy and that the lens is not causing any harm.

10. Preventive Measures: In the future, consider using daily disposable lenses if you often find yourself in situations where you might lose a lens. Additionally, always have a backup pair of glasses handy for situations where your contacts may become uncomfortable.

In summary, checking if your contact lens is still in your eye involves careful observation, gentle movements, and possibly the use of lubricating drops. If you’re unsure or if discomfort persists, don’t hesitate to consult with an eye care professional. Your eye health is paramount, and they can provide the best guidance and care.