Mouth Sores: Causes and Connections to Oral Activities - Dentistry

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Mouth ulcer?


Recently, I've been experiencing recurring mouth ulcers that seem to improve only to reappear shortly after.
Could this be related to kissing or oral sex? Thank you.

Xu, 10~19 year old female. Ask Date: 2015/12/25

Dr. Qiu Qiongyao reply Dentistry


Hello: The common causes of oral ulcers include staying up late, lack of sleep, high stress levels, a preference for spicy and greasy foods, and habits like smoking and drinking alcohol, all of which can lead to excessive liver heat, resulting in mouth sores.
There may also be a connection with poor kidney function.
The most effective way to prevent mouth sores is to drink plenty of water, maintain good oral hygiene, limit the intake of spicy or fried foods, and increase the consumption of fruits and vegetables.
Additionally, it is important to supplement with various vitamins and minerals, maintain a regular lifestyle, and avoid excessive fatigue.

Reply Date: 2015/12/25

More Info


Mouth sores, also known as oral ulcers, can be a frustrating and painful condition that many individuals experience at some point in their lives. Understanding the potential causes and connections to oral activities, such as kissing or oral sex, is essential for managing and preventing these sores.

Mouth sores can arise from a variety of factors, including trauma, stress, nutritional deficiencies, and underlying medical conditions. In your case, the recurring nature of the sores suggests that there may be multiple contributing factors at play.
1. Trauma: Physical irritation or trauma to the oral mucosa can lead to the formation of sores. Activities such as kissing or oral sex can sometimes cause minor injuries to the delicate tissues of the mouth, especially if there is vigorous contact or if the partner has rough or sharp teeth. Additionally, biting the inside of the cheek or tongue during these activities can also result in sores.

2. Stress and Hormonal Changes: Stress is a well-known trigger for mouth sores. The body’s response to stress can lead to a weakened immune system, making it more susceptible to infections and inflammation. Hormonal fluctuations, which can occur due to menstrual cycles or other factors, may also play a role in the development of mouth sores.

3. Nutritional Deficiencies: Deficiencies in certain vitamins and minerals, particularly vitamin B12, folate, and iron, can lead to the development of mouth sores. If your diet lacks these essential nutrients, it may be beneficial to consider dietary changes or supplementation after consulting with a healthcare provider.

4. Infections: Viral infections, such as herpes simplex virus, can cause painful sores in the mouth. If you or your partner have a history of oral herpes, this could be a potential cause of the sores you are experiencing. Additionally, other infections, including fungal infections like oral thrush, can also lead to sore formation.

5. Underlying Medical Conditions: Conditions such as autoimmune diseases (e.g., Behçet's disease, lupus) or gastrointestinal disorders (e.g., Crohn's disease) can manifest with oral ulcers. If the sores persist or are accompanied by other symptoms, it may be worth discussing these possibilities with a healthcare provider.

6. Hygiene Practices: Maintaining good oral hygiene is crucial in preventing infections and promoting healing. Regular brushing, flossing, and using an antibacterial mouthwash can help reduce the risk of developing sores.

In conclusion, while activities such as kissing or oral sex can potentially contribute to the development of mouth sores due to trauma or irritation, it is essential to consider a broader range of factors, including stress, nutritional status, infections, and underlying health conditions. If the sores continue to recur or worsen, it is advisable to consult with a healthcare professional for a thorough evaluation and tailored treatment plan. They may recommend specific tests or referrals to specialists, such as a dentist or an oral medicine expert, to address your concerns effectively.

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