Sleep issues
Hello Doctor, I apologize for bothering you again.
Last week, I had a sleep study three months after undergoing a sleep apnea surgery.
The results showed that my Apnea-Hypopnea Index (AHI) decreased from nearly 30 to almost normal at 5 events per hour, with most events being hypoventilation and some central apneas.
However, my Arousal Index was 13.8 events per hour, which is somewhat high, and my sleep structure still shows 0% slow-wave sleep (N3), just like before the surgery.
Although the postoperative data indicates a good outcome, I feel only about half improved; I still feel unrested, sleepy, and fatigued.
The surgeon has suggested that I consult a psychiatrist and a neurologist to explore these issues.
Since I do not have insomnia, could you advise me on what direction to take regarding the abnormal sleep structure in neurology? Thank you.
Niming, 40~49 year old female. Ask Date: 2015/12/30
Dr. Gao Chunde reply Neurology
Pure sleep disorders with abnormal sleep architecture and no accompanying neurological deficits have a low likelihood of revealing brainstem or other cerebral lesions, though it is not impossible.
The most common causes of sleep architecture abnormalities due to other neurological diseases are cerebrovascular disorders, such as post-stroke conditions, as well as some cases related to Parkinson's disease, post-encephalitis, or degenerative diseases.
In principle, it is advisable to first have a neurologist evaluate and examine the patient.
If the evaluation is completely normal, consideration can be given to psychiatric treatment for sleep issues.
Reply Date: 2015/12/30
More Info
Understanding sleep disorders, especially after surgical interventions, is a complex issue that requires a multifaceted approach. Your situation, following a surgery for obstructive sleep apnea (OSA), highlights several important aspects of sleep health and recovery.
Firstly, it’s essential to understand the significance of the Apnea-Hypopnea Index (AHI) and the Arousal Index in evaluating sleep quality. Your AHI has improved significantly from nearly 30 to about 5, which indicates a substantial reduction in the frequency of apneas and hypopneas during sleep. This is a positive outcome, as a lower AHI generally correlates with better oxygenation and overall sleep quality. However, the Arousal Index of 13.8 is indeed concerning. A high Arousal Index suggests that you are waking up frequently during the night, which can prevent you from reaching deeper stages of sleep, particularly slow-wave sleep (N3), which is crucial for restorative sleep.
The absence of N3 sleep is particularly troubling. Slow-wave sleep is vital for physical recovery, memory consolidation, and overall well-being. The fact that you have not experienced any N3 sleep post-surgery could be indicative of several underlying issues. It may be related to the surgical procedure itself, the medications used during and after the surgery, or even pre-existing conditions that were exacerbated by the surgery.
Given that your surgical team has suggested consulting with both a psychiatrist and a neurologist, this is a prudent course of action. A psychiatrist can help assess any psychological factors contributing to your sleep disturbances, such as anxiety or depression, which are common in individuals with chronic sleep issues. On the other hand, a neurologist can evaluate for any neurological conditions that might be affecting your sleep architecture, such as restless leg syndrome, periodic limb movement disorder, or other sleep-related disorders.
In terms of direction for further evaluation, consider the following steps:
1. Comprehensive Sleep Study: If you haven’t already, a polysomnography (sleep study) can provide detailed insights into your sleep stages, breathing patterns, and any other disturbances that may be occurring during the night.
2. Neurological Evaluation: A neurologist can perform tests to rule out any underlying neurological disorders that could be impacting your sleep. This may include imaging studies like an MRI or CT scan, as well as other diagnostic tests.
3. Psychiatric Assessment: A mental health professional can help determine if there are psychological factors at play. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective treatment for sleep disorders and may be beneficial.
4. Medication Review: Review any medications you are currently taking with your healthcare provider. Some medications can interfere with sleep architecture and may need to be adjusted.
5. Lifestyle Modifications: Implementing good sleep hygiene practices can also be beneficial. This includes maintaining a consistent sleep schedule, creating a restful environment, and avoiding stimulants close to bedtime.
6. Follow-Up: Regular follow-ups with your surgical team and any specialists you consult will be crucial in monitoring your recovery and adjusting treatment plans as necessary.
In summary, while your surgical outcome regarding AHI is promising, the persistence of sleep disturbances, particularly the lack of N3 sleep, warrants further investigation. A collaborative approach involving both psychiatric and neurological evaluations will likely yield the best results in addressing your sleep issues and improving your overall quality of life.
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