Why Does Masturbation Feel Less Stimulating? Urology Insights - Urology

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If you're not experiencing much sensation during masturbation and only feel the urge to urinate when stimulating the glans, it may be helpful to consider a few factors.
First, ensure that you are relaxed and in a comfortable environment.
Experimenting with different techniques or positions might also enhance your experience.
Additionally, consider focusing on other erogenous zones or incorporating more foreplay.
If this issue persists and causes concern, consulting a healthcare professional or a sex therapist may provide further guidance and support.

zo, 10~19 year old female. Ask Date: 2016/01/14

Dr. Xu Weikai reply Urology


Hello, try a different method of stimulation; perhaps you have become accustomed to the current one.
If there are any unclear points, feel free to ask again so we can further discuss and research.
Online responses should only serve as a reference; if necessary, it is important to seek medical attention at a healthcare facility.
This message is from Dr.
Hsu Wei-kai, Director of the Urology Department at Taitung Hospital, Ministry of Health and Welfare, who cares about your well-being.

Reply Date: 2016/01/14

More Info


Masturbation is a common sexual activity, and many individuals experience fluctuations in the level of stimulation and pleasure derived from it. If you find that masturbation feels less stimulating or that you only feel the urge to urinate when stimulating the glans (the head of the penis), there could be several factors at play.

1. Physiological Factors: The sensation of pleasure during masturbation is primarily mediated by the nervous system and the release of neurotransmitters such as dopamine. If you are experiencing less stimulation, it could be due to a temporary desensitization of the nerve endings in the genital area. This can occur after frequent sexual activity or masturbation, leading to a reduced response to stimulation. Additionally, if you are feeling the urge to urinate, it could be due to the stimulation of the pelvic nerves, which can sometimes be confused with sexual arousal.

2. Psychological Factors: Mental state plays a significant role in sexual arousal and pleasure. Stress, anxiety, or distractions can diminish the experience of pleasure during masturbation. If you are preoccupied with thoughts or concerns, it may lead to a less satisfying experience. It's also possible that if you are feeling anxious about the act itself or about your sexual performance, this can create a psychological barrier that reduces pleasure.

3. Frequency of Activity: If you engage in masturbation frequently, you may notice a decrease in sensitivity or pleasure over time. This is sometimes referred to as "habituation," where the body becomes accustomed to a certain level of stimulation, leading to a diminished response. Taking breaks from masturbation can sometimes help restore sensitivity and enhance pleasure when you do engage in the activity again.

4. Physical Health: Certain medical conditions or medications can affect sexual function and sensitivity. For example, conditions such as diabetes, hormonal imbalances, or neurological disorders can impact sexual arousal and pleasure. Additionally, some medications, particularly antidepressants and antihypertensives, can have side effects that reduce sexual desire or pleasure. If you suspect that a medical condition or medication may be affecting your sexual function, it is advisable to consult a healthcare professional.

5. Technique and Environment: Sometimes, the way in which you masturbate or the environment in which you do it can affect your level of stimulation. Experimenting with different techniques, speeds, or settings may help enhance the experience. Creating a comfortable and private environment can also contribute to a more pleasurable experience.

If you continue to experience discomfort or a lack of pleasure during masturbation, it may be beneficial to speak with a healthcare provider, such as a urologist or a mental health professional. They can help assess any underlying issues and provide guidance tailored to your specific situation. Remember, sexual health is an important aspect of overall well-being, and seeking help is a positive step towards understanding and improving your sexual experiences.

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