Persistent Urgency: Possible Causes and Solutions - Urology

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Constant feeling of urgency to urinate?


At the end of last year, I suddenly felt a tightness below my bladder, with some itching near the urethra close to the bladder.
I have a sensation of needing to urinate, but I don't feel an urgent need to go.
The frequency and volume of urination haven't changed much from before, and I don't have nocturia, but sometimes I feel a dull ache in my lower abdomen.
I have undergone urine tests, urine cultures, semen analysis, and X-rays, all of which were normal.
I have seen several doctors who all said it is overactive bladder, but I feel that the medication hasn't improved my condition significantly.
I would like to ask the doctor what is happening to me.
This has been bothering me for over a month.
Will I have to deal with this for the rest of my life? Thank you for your help.

Niming, 10~19 year old female. Ask Date: 2016/02/08

Dr. Xu Weikai reply Urology


Hello, engaging in regular exercise is beneficial as it can help stabilize the autonomic nervous system (which controls the bladder).
Recommended exercise regimen: at least 3-5 days a week, with a minimum of 40-60 minutes each day, and aim for a heart rate exceeding 130-150 beats per minute.
You may start to see results within 1-2 weeks, and complete recovery could take approximately 3-6 months.
If you have any further questions, feel free to ask, and we can discuss and research together.
Please note that online responses should only be used as a reference; it is essential to seek medical attention at a healthcare facility if necessary.
This message is from Dr.
Hsu Wei-Kai, Chief of Urology at Taitung Hospital, Ministry of Health and Welfare, who cares about your well-being.

Reply Date: 2016/02/08

More Info


Understanding persistent urgency, especially when it involves sensations such as tightness in the bladder area, itching near the urethra, and a frequent urge to urinate without significant changes in urinary frequency or volume, can be quite distressing. Your experience of discomfort, particularly the sensation of pressure or aching in the lower abdomen, is not uncommon and can be attributed to several potential causes.

From your description, it seems that you have undergone a thorough evaluation, including urine tests, urine cultures, semen analysis, and X-rays, all of which returned normal results. This is a crucial step in ruling out infections, structural abnormalities, or other underlying medical conditions. The diagnosis of overactive bladder (OAB) that you received is consistent with your symptoms. OAB is characterized by a sudden urge to urinate that may be difficult to control, and it can occur even when the bladder is not full.

There are several factors that can contribute to the sensation of urgency and discomfort in the bladder area:
1. Overactive Bladder Syndrome: This condition can be caused by various factors, including bladder muscle overactivity, neurological conditions, or even lifestyle factors such as caffeine intake and fluid consumption.

2. Interstitial Cystitis (IC): This is a chronic condition that causes bladder pressure, bladder pain, and sometimes pelvic pain. It can lead to increased urinary frequency and urgency, and it is often misdiagnosed as OAB.

3. Psychological Factors: Anxiety and stress can exacerbate urinary symptoms. The mind-body connection is powerful, and psychological stress can lead to increased awareness of bodily sensations, including those related to bladder function.

4. Dietary Irritants: Certain foods and beverages, such as caffeine, alcohol, spicy foods, and artificial sweeteners, can irritate the bladder and contribute to urgency and discomfort.

5. Pelvic Floor Dysfunction: Issues with the pelvic floor muscles can lead to urinary symptoms. If these muscles are too tight or weak, they can affect bladder function.

Given that you have been experiencing these symptoms for over a month and have not found relief with medication, it may be beneficial to explore additional treatment options. Here are some suggestions:
1. Behavioral Therapies: Techniques such as bladder training, pelvic floor exercises (Kegel exercises), and scheduled voiding can help manage symptoms.

2. Dietary Modifications: Keeping a bladder diary to track food and drink intake alongside symptoms can help identify potential irritants. Reducing or eliminating caffeine and alcohol may provide relief.

3. Physical Therapy: A pelvic floor physical therapist can help address any underlying muscle dysfunction and teach you exercises to improve bladder control.

4. Alternative Therapies: Some patients find relief through acupuncture or mindfulness practices, which can help reduce stress and improve overall well-being.

5. Medication Review: If the current medication is not effective, discussing alternative medications with your healthcare provider may be worthwhile. There are various classes of medications available for OAB that may work differently for you.

6. Follow-Up with a Specialist: If symptoms persist, consider consulting a urologist or a specialist in pelvic health who can provide a more in-depth evaluation and tailored treatment plan.

It is understandable to feel concerned about the persistence of your symptoms and the potential for them to be a lifelong issue. However, many individuals find relief through a combination of lifestyle changes, behavioral therapies, and medical treatments. It is essential to maintain open communication with your healthcare provider and advocate for your health until you find a solution that works for you. Remember, you are not alone in this, and there are resources and treatments available to help manage your symptoms effectively.

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