Will My Loose Tooth Heal After Biting Down on Hard Food? - Dentistry

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Tooth biting on a hard object?


Hello, doctor.
A few days ago, I accidentally bit into a bun that had some uncleaned bone in it, which caused my lower front tooth to feel a bit loose.
It has been five days, and when I look in the mirror, there are no visible cracks; it just feels wobbly when I touch it with my finger.
I try to avoid using that tooth while eating.
Will it heal on its own? How long might it take? Thank you.

Zhisheng, 40~49 year old female. Ask Date: 2016/02/22

Dr. Zeng Guanghui reply Dentistry


In the above situation, it is likely that the periodontal ligament surrounding the tooth was injured when biting down on a bone.
If you avoid biting hard objects, there is a chance that the tooth can gradually return to normal within approximately 1-2 months.
However, there is also the possibility that the tooth nerve may slowly deteriorate, and if the mobility does not improve, it is recommended to monitor the situation and maintain good oral hygiene.

Reply Date: 2016/02/22

More Info


When it comes to a loose tooth, especially after biting down on something hard like a bone, it's essential to understand the underlying issues and the healing process. A loose tooth can be a sign of trauma to the periodontal ligament, which is the tissue that supports the tooth and holds it in place. If you have noticed that your lower front tooth is wobbly after this incident, it is crucial to monitor the situation closely.

In many cases, if the tooth is only slightly loose and there is no visible fracture or significant pain, it may heal on its own. The healing process can take anywhere from a few days to several weeks, depending on the severity of the trauma and the overall health of your gums and teeth. During this time, it is advisable to avoid putting pressure on the affected tooth. This means being cautious while eating and opting for softer foods that do not require much biting force.

However, if the tooth remains loose after a week or two, or if you experience increased pain, swelling, or any signs of infection (such as pus or a bad taste in your mouth), it is crucial to seek dental care. A dentist can assess the situation more thoroughly, possibly taking X-rays to determine if there is any damage to the tooth or surrounding bone. They may recommend a splinting procedure, where the loose tooth is stabilized with a dental splint to allow it to heal properly.

In terms of your diet, while you are healing, it is best to avoid hard, crunchy, or sticky foods that could exacerbate the issue. Foods like nuts, hard candies, and tough meats should be avoided. Instead, focus on softer options such as yogurt, mashed potatoes, smoothies, and soups. This will help minimize any discomfort and reduce the risk of further injury to the loose tooth.

Additionally, maintaining good oral hygiene is crucial during this time. Gently brushing your teeth and using a soft-bristled toothbrush can help keep the area clean without causing additional trauma. Rinsing with warm salt water can also aid in reducing inflammation and promoting healing.

In summary, while a loose tooth may heal on its own, it is essential to monitor the situation closely. Avoid putting pressure on the tooth, maintain good oral hygiene, and opt for a soft diet. If the tooth does not stabilize or if you experience any concerning symptoms, do not hesitate to contact your dentist for a professional evaluation. Taking these steps will help ensure the best possible outcome for your dental health.

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