Is there a chance to grow taller again?
I would like to ask the doctor, I am currently 155 cm tall and 17 years old.
However, I had a deficiency in growth hormone during my childhood and received treatment with injections from preschool until I stopped in the second year of junior high school.
I still want to grow taller; do I still have a chance to grow?
yu, 10~19 year old female. Ask Date: 2016/02/23
Dr. Li Wenhong reply Orthopedics
Hello! If you would like to know if you can grow taller, please return to the original hospital for follow-up and reassessment.
Changhua Hospital, Orthopedics, Dr.
Li Wen-Hong.
Reply Date: 2016/02/23
More Info
At 17 years old, your potential for growth in height is largely influenced by several factors, including your genetic background, nutrition, physical activity, and most importantly, the status of your growth plates. Given that you have a history of growth hormone treatment due to a deficiency, it's understandable that you are concerned about your height and whether you can still grow taller.
Firstly, it's important to understand how growth in height works. Height is primarily determined by the growth plates (epiphyseal plates) located at the ends of long bones. These plates are responsible for bone lengthening during childhood and adolescence. Once puberty begins and secondary sexual characteristics develop, these growth plates gradually close and fuse, which typically signals the end of height growth. For most individuals, this process occurs between the ages of 16 and 18, but it can vary based on individual development and genetics.
In your case, since you mentioned that you received growth hormone treatment until around the age of 14, it is crucial to assess whether your growth plates have closed. If your growth plates are still open, there is a possibility that you could experience some additional growth. However, if they have already fused, then further height increase is unlikely.
To determine the status of your growth plates, a simple X-ray of your hand and wrist can be performed. This imaging study allows healthcare professionals to evaluate the skeletal maturity and ascertain whether the growth plates are still open. If they are still open, maintaining a healthy lifestyle can support your growth potential. This includes:
1. Nutrition: A balanced diet rich in proteins, vitamins, and minerals is essential. Calcium and vitamin D are particularly important for bone health. Avoiding excessive sugar and processed foods can also be beneficial.
2. Physical Activity: Engaging in regular exercise, particularly activities that promote stretching and posture, such as swimming, basketball, or yoga, can be advantageous. Exercise stimulates the release of growth hormone, which can aid in growth if your growth plates are still open.
3. Sleep: Adequate sleep is crucial for growth hormone secretion. Aim for 8-10 hours of quality sleep each night, as growth hormone is primarily released during deep sleep.
4. Consultation with a Specialist: It is advisable to consult with an endocrinologist or a pediatrician who specializes in growth disorders. They can provide personalized advice based on your medical history and current health status.
In conclusion, while your age suggests that your growth potential may be limited, there is still a chance for additional height if your growth plates are open. Regular check-ups and a healthy lifestyle can maximize your growth potential. If you have concerns about your height or growth, do not hesitate to seek professional medical advice for a thorough evaluation and guidance tailored to your situation.
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