Shoulder Clicking and Mild Pain: When to See a Doctor? - Orthopedics

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Shoulder clicking and mild pain, especially in the context of an active lifestyle such as playing volleyball, can be concerning. The sounds you hear when moving your shoulders, particularly if they are accompanied by pain, may indicate an underlying issue that warrants further evaluation.
The clicking sound in the shoulder, known as crepitus, can occur for several reasons. It may be due to the movement of tendons or ligaments over bony structures, or it could be related to the presence of air bubbles in the joint fluid. In many cases, this is benign and does not require treatment. However, when accompanied by pain, it could suggest a more serious condition, such as rotator cuff tendinopathy, shoulder impingement syndrome, or even labral tears.

Given that you are experiencing mild pain in your right shoulder, it is advisable to seek medical attention. While the left shoulder may not be symptomatic, the right shoulder's pain could indicate an imbalance or injury that could worsen if left untreated.
You should consider visiting an orthopedic specialist, particularly one who focuses on sports medicine. Orthopedic doctors are well-equipped to assess shoulder injuries, as they can perform a thorough physical examination and may recommend imaging studies such as X-rays or MRI to evaluate the soft tissues and structures of the shoulder joint.
In addition to seeing a specialist, there are several self-care measures you can take in the meantime. Resting the shoulder, applying ice to reduce inflammation, and avoiding activities that exacerbate the pain can be beneficial. Gentle stretching and strengthening exercises, once the acute pain subsides, can help restore function and prevent future injuries.
It’s also important to consider your technique in volleyball. Sometimes, improper form can lead to shoulder issues. Consulting with a coach or physical therapist who specializes in sports can provide insights into your technique and help prevent further injury.

In summary, while shoulder clicking can be normal, the presence of pain, especially if it persists or worsens, is a signal to seek medical evaluation. An orthopedic specialist will be able to provide a comprehensive assessment and guide you on the appropriate treatment options to ensure your shoulder health and maintain your active lifestyle.