Can You Type on a Computer with a Non-Displaced Scaphoid Fracture?

Can I type on a computer with a scaphoid fracture?

Can I type on a computer with a non-displaced scaphoid fracture? I have a cast but did not undergo surgery with screws.
The doctor only mentioned not to do anything that would cause pain.
Typing doesn't hurt, but I have psychological concerns.
It's almost the third week now, and I'm still hesitant to move.

Xiao Hei, 30~39 year old female. Ask Date: 2016/03/15

Dr. Hong Ximing reply Orthopedics

For a non-displaced scaphoid fracture, if there is no pain and the patient is not engaging in heavy labor, it is sufficient to monitor the healing progress of the fracture.

Reply Date: 2016/03/15

More Info

When dealing with a non-displaced scaphoid fracture, it's essential to understand both the nature of the injury and the implications for activities such as typing on a computer. A non-displaced scaphoid fracture means that the bone has cracked but has not shifted out of its normal alignment. This type of fracture is generally considered less severe than a displaced fracture, where the bone fragments have moved apart.

In the early stages of healing, typically the first few weeks, it is crucial to follow your doctor's advice regarding activity restrictions. The fact that you have a cast indicates that your physician is taking precautions to ensure that the fracture heals properly. While typing may not cause pain, it is important to consider several factors before resuming this activity.

1. Healing Process: The scaphoid bone has a unique blood supply that can complicate healing. Non-displaced fractures generally heal well, but they still require time and immobilization to ensure proper recovery. Engaging in activities that could stress the wrist, even if they don't cause immediate pain, may hinder the healing process.

2. Pain and Discomfort: While typing might not cause pain, the psychological aspect of fearing pain can lead to tension and discomfort in the wrist. This tension can inadvertently affect your typing technique and posture, potentially leading to strain in other areas of your hand or wrist.

3. Gradual Return to Activity: If you feel comfortable and your doctor has not explicitly prohibited typing, consider starting with short sessions. Monitor how your wrist feels during and after typing. If you experience any discomfort or pain, it is advisable to stop and consult your physician.

4. Alternative Methods: If typing is necessary for your work or studies, consider using voice recognition software or dictation tools as an alternative. This can help you avoid putting stress on your wrist while still allowing you to complete necessary tasks.

5. Follow-Up Care: Regular follow-ups with your healthcare provider are essential. They can assess the healing progress through physical examinations and possibly imaging studies. If you have concerns about your ability to type or perform other activities, discussing these with your doctor can provide clarity and reassurance.

In summary, while typing with a non-displaced scaphoid fracture may be possible, it is crucial to prioritize your healing process. Listen to your body, and if you have any doubts or experience discomfort, consult your healthcare provider for personalized advice. They can guide you on when it is safe to resume typing and other activities without risking your recovery.

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