Can Growth Hormones Help Adults Increase Height After Puberty?
Is there an oral form of growth hormone? Is it ineffective after puberty? Is it possible for someone to still grow taller after giving birth? In summary, I am short! My parents are not tall either, and sometimes I feel insecure about my height in the workplace.
Dr. Lin Junliang reply Orthopedics
The primary action of growth hormone occurs at the growth plates. After puberty, the growth plates fuse, and thus it no longer has an effect. It is less commonly known that individuals can still grow taller after childbirth. Currently, orthopedic surgery is available for height i...[Read More] Can Growth Hormones Help Adults Increase Height After Puberty?
Managing Bone Spurs: Home Care and Rehabilitation Tips for Seniors
If you have bone spurs, how should you take care of yourself on a daily basis? Hello Dr. Lin, My mother has been diagnosed with bone spurs after an X-ray by an orthopedic doctor. She needs to receive injections and take medication for a while, as well as attend daily rehabilitat...
Dr. Lin Junliang reply Orthopedics
If there are bone spurs on the spine and they are not compressing the nerves, rehabilitation treatment is generally the main approach. In the early stages of the condition, it is more appropriate to undergo rehabilitation at a hospital. Once the condition stabilizes, patients can...[Read More] Managing Bone Spurs: Home Care and Rehabilitation Tips for Seniors
Managing Osteoarthritis: Essential Care Tips for Active Seniors
How to care for degenerative arthritis? My mother is nearly 60 years old and due to her job, she is constantly on her feet and has a restless personality, which has led to excessive strain on her legs and hands. Her legs, in particular, are showing signs of degeneration. Although...
Dr. Lin Junliang reply Orthopedics
Degenerative knee arthritis requires reducing activity levels, avoiding prolonged walking, squatting, and going up and down hills. Rehabilitation therapy may be beneficial if necessary. Knee braces should be worn during activities involving the knee, but they do not need to be wo...[Read More] Managing Osteoarthritis: Essential Care Tips for Active Seniors
Will My Flat Feet Condition Worsen Over Time? Tips for Management
Will my flat feet become more severe? Hello, I have a problem with flat feet, and the degree of flatness is different between my left and right foot. I would like to know if the difference in the degree of flatness (angle) between my feet could potentially increase over time. If ...
Dr. Lin Junliang reply Orthopedics
This issue has been addressed multiple times by Dr. Pan Ying-Da, the Director of the Rehabilitation Department at e-Hospital in Taiwan, in response to inquiries from netizens. You may refer to Dr. Pan's explanations for more information.[Read More] Will My Flat Feet Condition Worsen Over Time? Tips for Management
Understanding Back Pain: Possible Causes and When to Seek Help
Back pain Hello Dr. Lin, I suddenly felt a sore back yesterday. At first, it was just soreness around my scapula, but by the afternoon, the pain became so severe that I couldn't turn my head. Coughing and sneezing made my back hurt even more. About 7 or 8 years ago, I expe...
Dr. Lin Junliang reply Orthopedics
Upper back pain may be due to cervical or thoracic pathology causing referred pain, but it is more likely to be caused by a condition affecting the back itself (musculoskeletal system). Further evaluation may be necessary to confirm the diagnosis.[Read More] Understanding Back Pain: Possible Causes and When to Seek Help
Understanding Tendon Tumors: Symptoms, Treatment, and Prognosis
Tendinopathy Hello: The joint between the middle finger and the palm of my right hand seems to have a bone protrusion. It hurts when I press down on it. What could this symptom be? Is it a tendon tumor? Will it heal on its own, or will I need surgery? Could there be any pathologi...
Dr. Lin Junliang reply Orthopedics
It could be a ganglion cyst (tendon cyst), but a clinic examination is necessary to confirm. If it is a ganglion cyst, please refer to the previous responses from other users. Thank you![Read More] Understanding Tendon Tumors: Symptoms, Treatment, and Prognosis
Understanding Congenital Hip Dislocation: Treatment and Recovery Options
Congenital hip dislocation The baby girl was diagnosed with congenital hip dislocation at 3 days old. Can this condition heal, and could you provide information on the treatment for this condition?
Dr. Lin Junliang reply Orthopedics
Early congenital hip dislocation can be effectively treated with plaster cast immobilization. Generally, the results are quite good; however, the later the treatment is initiated, the poorer the outcomes may be, potentially requiring surgical intervention. If it is detected withi...[Read More] Understanding Congenital Hip Dislocation: Treatment and Recovery Options
Understanding Spine Pain: Causes, Specialists, and Recovery Insights
Back spinal pain Hello Doctor: Recently, I have noticed a slight indentation in a specific area of my spinal column on my back, with some swelling on both sides. The pain has persisted for over three months. I am unsure what this issue might be. Which specialty should I consult? ...
Dr. Lin Junliang reply Orthopedics
The spine in the back is slightly concave with mild swelling on both sides, which may be due to muscle soreness. However, it is recommended to first undergo an X-ray examination to check for any spinal abnormalities, and a consultation with an orthopedic or rehabilitation special...[Read More] Understanding Spine Pain: Causes, Specialists, and Recovery Insights
Understanding Coccydynia: Treatment Options for Tailbone Fractures
Coccygeal fracture In high school, I sustained an injury that caused severe pain at the time. I didn't pay much attention to it until recently when I sought medical attention and was diagnosed with a coccygeal fracture. What treatment options are available?
Dr. Lin Junliang reply Orthopedics
If there is no displacement in a coccygeal fracture, conservative treatment is generally the primary approach (rest and medication). Riding motorcycles and bicycles should be avoided. In cases of displacement, manual reduction may be performed, followed by conservative treatment....[Read More] Understanding Coccydynia: Treatment Options for Tailbone Fractures
Impact of Late Study Habits on Growth and Development in Teens
Daily Routine Dear Doctor, I am 16 years old and feel that I study more efficiently after midnight. I want to go to sleep at 7 PM and wake up at 12 AM to study. I am concerned whether this will affect my growth and height. Could you please provide me with some guidance? Thank you...
Dr. Lin Junliang reply Orthopedics
Some medical studies indicate that prolonged sleep in infants can aid in their development. As for adolescence, there is a lack of such research; however, according to general medical principles, a regular lifestyle and adherence to the biological clock are beneficial for physica...[Read More] Impact of Late Study Habits on Growth and Development in Teens
Understanding Persistent Swelling in the Pinky Finger After Injury
My little finger is swollen! About three to four years ago, I injured my little finger while playing basketball. I immediately applied ice, but a few days later, I noticed a hard lump forming between the nail and the joint of my little finger, which has not disappeared to this da...
Dr. Lin Junliang reply Orthopedics
It is possible that you have developed a ganglion cyst; it is recommended to have an outpatient examination.[Read More] Understanding Persistent Swelling in the Pinky Finger After Injury
Understanding Ankylosing Spondylitis: Treatment and Rehabilitation Options
Ankylosing spondylitis Upon waking up in the morning, I often experience stiffness and soreness in my cervical and lumbar spine. However, after doing some stretching exercises, I feel slightly better. This condition has persisted for about 3 to 4 years, but I started feeling lowe...
Dr. Lin Junliang reply Orthopedics
Patients with ankylosing spondylitis should engage in long-term rehabilitation exercises (detailed information can be found on various medical websites) to prevent spinal deformity, stiffness, and joint rigidity. During painful episodes, medication can be used as an adjunct treat...[Read More] Understanding Ankylosing Spondylitis: Treatment and Rehabilitation Options
Follow-Up on Fracture Inquiry: Did the Doctor Receive My Email?
Fracture inquiry results? On November 19, I inquired about a fracture issue. May I ask if the doctor received it? Could you please email me? Thank you for taking the time to respond amidst your busy schedule!
Dr. Lin Junliang reply Orthopedics
The question asked on November 19 has been answered.[Read More] Follow-Up on Fracture Inquiry: Did the Doctor Receive My Email?
Effective Remedies for Painful Right Knee While Kneeling
Pain in the right knee joint when kneeling? There is a protrusion of about half a centimeter at the front of the right knee joint (when flexed), and it hurts when kneeling. A previous doctor interpreted it as a bone spur causing nerve compression. If it's not severe, surgery...
Dr. Lin Junliang reply Orthopedics
The protrusion at the front of the right knee may be due to Osgood-Schlatter disease, which occurs during the growth period when the tibial tuberosity is pulled and the growth plate is injured. If growth has ceased and pain persists, surgical treatment may be necessary, as there ...[Read More] Effective Remedies for Painful Right Knee While Kneeling
Understanding Lower Back Pain: Causes and Solutions for Relief
Lower back pain? I have a question. My lumbar spine feels weak whenever I bend over at a certain angle. Additionally, I often experience soreness and pain in my lower back, especially when I exert myself. I also cannot stand for long periods. I'm wondering if this is related...
Dr. Lin Junliang reply Orthopedics
Therefore, if the individual has a history of injury, it is recommended to first obtain an X-ray to check for any spinal injuries. If the spine itself is intact and there are no other neurological symptoms, then rehabilitation for the lower back should be initiated to strengthen ...[Read More] Understanding Lower Back Pain: Causes and Solutions for Relief
Understanding Left Knee Pain and Disc Herniation: Causes and Treatments
Left knee pain; herniated disc? Hello Doctor, since last summer, I've been experiencing issues with my left knee. I cannot bend my leg for long periods; otherwise, the area around my knee becomes very sore. After bending it for a long time, when I try to straighten my leg, I...
Dr. Lin Junliang reply Orthopedics
The user may have issues with the left patella (kneecap), which we refer to as patellofemoral pain syndrome. It is recommended to visit an orthopedic clinic for further examination. Additionally, lower back pain does not necessarily indicate a herniated disc. Typically, the diagn...[Read More] Understanding Left Knee Pain and Disc Herniation: Causes and Treatments
Understanding Lower Back Pain: Causes and Remedies for Relief
Lower back pain? I have recently been experiencing soreness, especially in the muscles and bones near my hips. Could this be due to doing too many sit-ups lately? How can I improve this?
Dr. Lin Junliang reply Orthopedics
Fascial muscle injuries are mostly caused by improper use or careless usage. Improper use refers to overuse, while careless usage refers to incorrect posture. Generally speaking, lower back pain is often due to fascial muscle injuries, but other causes cannot be ruled out. It is ...[Read More] Understanding Lower Back Pain: Causes and Remedies for Relief
Understanding Ankle and Fibula Fractures: Recovery and Rehabilitation Tips
Ankle fracture & distal fibula fracture 1. It has been over a month since the injury, and although the cast has been removed and you have started practicing walking with crutches, the foot is still swollen. This swelling is likely due to inflammation and fluid accumulation as...
Dr. Lin Junliang reply Orthopedics
This user's question is more complex, as there are different surgical methods for the same fracture, and postoperative rehabilitation is also necessary. The swelling in the leg after surgery is due to poor blood circulation. As for other issues, it is best to visit an outpat...[Read More] Understanding Ankle and Fibula Fractures: Recovery and Rehabilitation Tips
Understanding Knee and Ankle Pain: Causes and When to Seek Help
Knee and ankle pain? I usually have healthy feet, but I don't know if it's due to the change in weather or a cold, my feet have been aching, especially during the fall and winter. The sensation feels like something is drilling into my bones, which is quite uncomfortable...
Dr. Lin Junliang reply Orthopedics
When experiencing changes in weather, if your feet start to ache, it may be a sign of arthritis. It is recommended to consult an orthopedic or rehabilitation specialist for an evaluation.[Read More] Understanding Knee and Ankle Pain: Causes and When to Seek Help
Understanding Spinal Degeneration: Treatment Options and Recovery Insights
Spinal degeneration? Due to the deformation of the lumbar spine, long-term administration of painkillers has led to spinal degeneration, resulting in two surgical interventions over the course of two years. Treatment details include the removal of degenerated lumbar vertebrae and...
Dr. Lin Junliang reply Orthopedics
Assessing the recovery status of spinal diseases is quite complex and requires preoperative and postoperative neurological examinations for comparison, as well as an understanding of the reasons for the first and second surgeries. If postoperative urinary difficulties arise, a ur...[Read More] Understanding Spinal Degeneration: Treatment Options and Recovery Insights