Can You Still Grow Taller at 16? Tips for Height Increase
Can a 16-year-old still grow taller? I am currently 16 years old, and I haven't felt like I've grown taller in the past two months. Can doing pull-ups, riding a bicycle, increasing my nutrition intake, and going to bed early help me grow taller?
Dr. Shi Guozheng reply Orthopedics
If the growth plates have closed, it is unlikely that further height increase will occur.[Read More] Can You Still Grow Taller at 16? Tips for Height Increase
Knee Pain After Fall: Possible Injuries and Treatment Options
Five days ago, I fell off my bike and landed on my right knee? Hello Doctor, five days ago I fell off my bike and landed on my right knee. Although I don't feel pain when sitting and bending my knee, I experience pain in the front of my knee when standing or walking. What ty...
Dr. Shi Guozheng reply Orthopedics
Knee impact injuries can affect various tissues, including soft tissue, bone, and ligaments, which may all sustain contusions. It is advisable to consult an orthopedic specialist. The physician will assess whether an X-ray is necessary. Resting usually helps alleviate pain, and o...[Read More] Knee Pain After Fall: Possible Injuries and Treatment Options
Understanding Fifth Metatarsal Fractures: Recovery, Mobility, and Travel Tips
Fifth metatarsal fracture Hello, Doctor. On December 12, 2022 (Monday), I injured my foot while playing basketball. On December 14 (Wednesday), an X-ray confirmed a fracture of the fifth metatarsal, as determined by the physician. The diagnosis and recommendation were as follows:...
Dr. Shi Guozheng reply Orthopedics
1. There is minimal displacement at the fracture site, so conservative treatment is sufficient. 2. The immobilization should last at least one month before the protective device can be removed; otherwise, there is a risk of displacement. 3. Around four weeks, the fracture wil...[Read More] Understanding Fifth Metatarsal Fractures: Recovery, Mobility, and Travel Tips
When Can I Shower After Pelvic Fracture Surgery? Recovery Tips
Pelvic fracture After undergoing open reduction surgery for a pelvic fracture, when can I take a shower? Is it safe for the wound to come into contact with water? Why did the doctor prescribe me gastric medication post-surgery? It has been four days since the surgery; what rehabi...
Dr. Shi Guozheng reply Orthopedics
1. You can take a shower three days after the stitches are removed. 2. When taking pain medication, it is sometimes necessary to take a gastric medication to prevent gastritis. Additionally, after major surgery, gastric medication should be taken to prevent gastric ulcers. 3....[Read More] When Can I Shower After Pelvic Fracture Surgery? Recovery Tips
Should You Use Artificial Bone for Clavicle Plate Removal?
Questions about clavicle plate removal? Dear Doctor, I am about to have the steel plate removed from my previous clavicle fracture surgery. The removal will leave screw holes, and I have the option to use a self-funded synthetic bone graft to fill these holes. Could you please ex...
Dr. Shi Guozheng reply Orthopedics
There is no need to fill in with artificial bone, as the bone will heal on its own. Introducing foreign materials can lead to several disadvantages, including the potential for inflammation.[Read More] Should You Use Artificial Bone for Clavicle Plate Removal?
Will Avoiding Finger Movement Affect Recovery After Surgery?
Hello, doctor? Hello, doctor. I have a viral wart near the first joint of my index finger. I had surgery to remove it last month, and after the stitches were taken out, it has been almost a month. I still experience pain and a slight tearing sensation when I move it, so I have be...
Dr. Shi Guozheng reply Orthopedics
You can start moving two weeks after the surgery because by that time, the wound will have healed. The longer you wait to move, the more likely you are to experience stiffness.[Read More] Will Avoiding Finger Movement Affect Recovery After Surgery?
Post-Surgery Elbow Fracture: Is Uneven Skin Normal?
Issues Related to Plates After Elbow Fracture Surgery Hello, doctor. I would like to ask if it is normal for the skin surface at the site of a fracture surgery to be uneven. There is a steel plate installed there, and it seems that there is still some swelling around the wound (i...
Dr. Shi Guozheng reply Orthopedics
After a fracture, it is normal for the skin to swell. If there are slight indentations or irregularities, it is still considered normal, and it is advisable to monitor the area for a period of time to see if it improves.[Read More] Post-Surgery Elbow Fracture: Is Uneven Skin Normal?
Recovery Challenges After Tibial Plateau Fracture Surgery: Can I Squat Again?
More than 5 months post-surgery for tibial plateau fracture? Hello, I was in a car accident on July 1st and injured my left tibial plateau, classified as Type II combined with Type V. It's been five months and I'm still recovering. My knee joint still feels tight, and I...
Dr. Shi Guozheng reply Orthopedics
After a tibial plateau fracture, damage to the joint surface will inevitably affect joint mobility, making it difficult to squat down. Engaging in rehabilitation as much as possible may help improve the situation slightly.[Read More] Recovery Challenges After Tibial Plateau Fracture Surgery: Can I Squat Again?
Post-Clavicle Fracture Surgery: Fixation and Pain Management Insights
Post-operative fixation and pain management for clavicle fractures? I underwent surgery for a clavicle fracture on November 29, using self-paid medical materials. The day after the surgery (November 30), my attending physician discharged me. When I asked both the attending and th...
Dr. Shi Guozheng reply Orthopedics
If the clavicle fracture is well-reduced and securely stabilized, it may not be necessary to use a triangular sling to support the arm. Follow the recommendations of the attending physician. Pain management can be addressed with medication as needed, which is one of the principle...[Read More] Post-Clavicle Fracture Surgery: Fixation and Pain Management Insights
Rehabilitation After Distal Radius Fracture: Common Concerns and Questions
Rehabilitation for Distal Radius Fracture of the Right Hand Hello Doctor, I had a follow-up appointment in the seventh week after my fracture. After the X-ray, the doctor said that I basically don't need to wear a wrist brace anymore and started to help me with forearm supin...
Dr. Shi Guozheng reply Orthopedics
A radial fracture typically begins to heal within six weeks, but it may take over three months for the bone to become sufficiently strong. During this period, pain may still be present, and rehabilitation can be performed to improve or alleviate discomfort.[Read More] Rehabilitation After Distal Radius Fracture: Common Concerns and Questions
Understanding Delayed Healing in Femur Fractures: Your Concerns Addressed
Femoral fracture 1. It has been five months since my femur fracture, and the doctor said the bone has not healed at all. Is this normal? 2. However, I can walk with a limp without crutches and I don't feel any pain. Is there a risk that the internal screws might break if I ...
Dr. Shi Guozheng reply Orthopedics
Typically, it takes about six months for a fracture to heal properly. If weight is applied too early, the bone screws may break. If the fracture has not healed after a year, it is considered a nonunion. At that point, certain interventions may be necessary to promote healing. If ...[Read More] Understanding Delayed Healing in Femur Fractures: Your Concerns Addressed
Understanding Pelvic Fractures and Sexual Activity After Injury
Pelvic complex fractures and sexual activity? Hello Doctor, I had an accident on August 13th where I fell from a height of 12.7 meters, resulting in a complex pelvic fracture and internal bleeding. On October 6th, my husband was very eager to engage in sexual activity. I felt gui...
Dr. Shi Guozheng reply Orthopedics
Your attending physician is the most familiar with your condition, so make sure to ask questions clearly during your appointment or write them down beforehand to address them one by one. Typically, pelvic fractures heal in about three to six months; if you are still experiencing ...[Read More] Understanding Pelvic Fractures and Sexual Activity After Injury
Effective Treatments for Right Foot Metatarsal Fractures: Healing and Recovery
Right foot metatarsal fracture, injury, swelling, bruising, and severe pain? When standing on the right foot, there is significant pain in the metatarsal area, along with swelling and bruising. What treatment options are available? For example, can anti-inflammatory ointments be ...
Dr. Shi Guozheng reply Orthopedics
Foot fractures tend to swell more, so elevating the leg repeatedly can help improve blood circulation. It is generally not necessary to apply any ointments. Alternating between ice and heat therapy on the affected area is recommended.[Read More] Effective Treatments for Right Foot Metatarsal Fractures: Healing and Recovery
Post-Surgery Swelling After Tibial Plateau Fracture: Is It Normal?
Postoperative swelling of the tibial plateau fracture? Hello Doctor, my mother underwent surgery for a right tibial plateau fracture on November 8. After being bedridden for too long, she developed a urinary tract infection and was discharged on December 2. At the time of dischar...
Dr. Shi Guozheng reply Orthopedics
After joint fracture surgery, swelling in the lower extremities typically persists for several months. If the leg is placed down, swelling may increase, but elevating it can help improve the condition. Alternating between ice packs and heat applications can also enhance blood cir...[Read More] Post-Surgery Swelling After Tibial Plateau Fracture: Is It Normal?
Understanding Right Leg Pain During Quadriceps Stretching: Causes and Solutions
Right leg compression issue? 1: Hello, Doctor, I would like to ask about the noticeable pain I experienced in the medial meniscus of my right knee while performing quadriceps leg press exercises. It's not very severe, is this normal? 2: Last time you mentioned recommending...
Dr. Shi Guozheng reply Orthopedics
1. Still within normal limits. 2. Viartril-S, which contains glucosamine, is a precursor substance for cartilage formation.[Read More] Understanding Right Leg Pain During Quadriceps Stretching: Causes and Solutions
Understanding Knee Pain: Can Meniscus and Cartilage Injuries Affect Leg Lifting?
Knee lift Doctor, I have a question. My right leg is positioned on the bed in a raised position, but I cannot lift it from the front. However, I can lift it from the outer side. Could this be due to an injury to the medial meniscus and cartilage in my right knee?
Dr. Shi Guozheng reply Orthopedics
It is possible.[Read More] Understanding Knee Pain: Can Meniscus and Cartilage Injuries Affect Leg Lifting?
Addressing Leg Length Discrepancy After Hip Replacement Surgery
Leg length discrepancy after total hip arthroplasty? My husband underwent traditional surgery to replace his right hip joint with a prosthesis several years ago, and he had a revision surgery for his left hip joint at the end of October this year. However, after the surgery at th...
Dr. Shi Guozheng reply Orthopedics
1. There is a slight possibility that the condition may worsen, increasing the risk of infection. 2. It cannot be determined. 3. You can discuss this with your physician.[Read More] Addressing Leg Length Discrepancy After Hip Replacement Surgery
Should You Use Artificial Bone to Fill Screw Holes After Clavicle Plate Removal?
Questions about removing the clavicle plate? Dear Doctor, I am about to have the steel plate removed from my previous clavicle fracture surgery. The removal will leave screw holes, and I have the option to use a self-funded synthetic bone material to fill these holes. Could you p...
Dr. Shi Guozheng reply Orthopedics
Typically, it is not necessary to take such precautions for three to six months, as the holes in the bone will naturally heal and fill in without significant impact.[Read More] Should You Use Artificial Bone to Fill Screw Holes After Clavicle Plate Removal?
Understanding Knee Cartilage Issues: Tips and Supplements for Relief
Knee cartilage issues? 1. When applying pressure to the leg for about 5 seconds, should I focus on the cartilage area or the quadriceps region? I'm asking to avoid applying pressure incorrectly. 2. Regarding dietary supplements, which is better: Su-Joint or Wei-Gu-Li?
Dr. Shi Guozheng reply Orthopedics
1. It should be quadriceps strengthening. 2. Health supplements usually contain glucosamine, with glucosamine sulfate being more commonly used.[Read More] Understanding Knee Cartilage Issues: Tips and Supplements for Relief
Post-Operative Hip Replacement: Addressing Nerve Pain and Recovery Concerns
Post-hip replacement surgery After the mother underwent left total hip arthroplasty, she experienced numbness and pain on the outer side of her lower leg, and she is unable to dorsiflex her foot, although she can plantarflex and move her toes. The attending physician indicated th...
Dr. Shi Guozheng reply Orthopedics
1. It is possible that the sciatic nerve is being compressed, which can lead to an inability to dorsiflex the ankle joint. If the compression is not severe, recovery is possible. Currently, one option is to use a splint to maintain the ankle joint at a 90-degree angle. 2. After...[Read More] Post-Operative Hip Replacement: Addressing Nerve Pain and Recovery Concerns