Effective and Healthy Weight Loss Strategies for Obesity Management
The issue of obesity? To effectively and healthily lose weight, it's important to focus on a balanced approach that includes a combination of diet, exercise, and lifestyle changes. Your current height is 174 cm and weight is 82 kg, which gives you a BMI of 27, indicating tha...
Dr. Yang Hongzhi reply Internal Medicine
According to the Ministry of Health, a BMI over 27 is classified as obesity, while a BMI between 24 and 27 is considered overweight. There are no true secrets to weight loss; it is recommended to exercise as much as possible, increase general activity levels, and reduce food inta...[Read More] Effective and Healthy Weight Loss Strategies for Obesity Management
Managing High Blood Sugar: Dietary Tips for Better Health
Hyperglycemia Hello, doctor. My mother has a problem with high blood sugar, but it hasn't reached the stage where she needs medical attention yet. What dietary considerations should she keep in mind? For example, what types of foods should she limit? She is already being cau...
Dr. Yang Hongzhi reply Internal Medicine
The principle of dietary control for diabetes is to manage total caloric intake; there are no strict regulations on food proportions. Generally, sweet foods are high in calories and are recommended to be consumed in moderation, while fruits can be eaten in limited amounts.[Read More] Managing High Blood Sugar: Dietary Tips for Better Health
Essential Health Checks for High Blood Sugar: What Tests to Consider
Health check-up If my father has never had a health check-up but has experienced high blood sugar levels, what tests should he undergo?
Dr. Yang Hongzhi reply Internal Medicine
You can arrange for a blood glucose test at the hospital outpatient department, and the National Health Insurance Administration's adult health check also includes a blood glucose testing item.[Read More] Essential Health Checks for High Blood Sugar: What Tests to Consider
Can a Cold Affect Thyroid Hormone Levels? Understanding T4 Results
Can a cold affect thyroid hormones? Hello Doctor: I am a 27-year-old woman. I had a health check-up on January 12 of this year, and the result showed that my T4 level was 23, which is significantly above the normal range. However, I had a cold at the time of the test. I searched ...
Dr. Yang Hongzhi reply Internal Medicine
A cold should not have a significant impact on thyroid function. If T4 levels are markedly elevated, it is advisable to recheck TSH levels. If TSH is significantly decreased, it can further confirm the presence of hyperthyroidism.[Read More] Can a Cold Affect Thyroid Hormone Levels? Understanding T4 Results
Understanding Anxiety Symptoms: Is It Hyperthyroidism or Something Else?
What disease? Hello, my symptoms include easily getting anxious, and now it has escalated to feeling nervous whenever I go out, with cold sweats and chest tightness that makes me feel like I can hardly breathe. The chest tightness is constant, and sometimes when I squat and then ...
Dr. Yang Hongzhi reply Internal Medicine
Hyperthyroidism has several potential causes, and a blood test is necessary to confirm the diagnosis.[Read More] Understanding Anxiety Symptoms: Is It Hyperthyroidism or Something Else?
Understanding Thyroid Dysfunction: Symptoms and Dietary Considerations
Thyroid function resistance Hello Dr. Yang, the doctor at Cathay currently believes it is hyperthyroidism and is still waiting for the ultrasound report. No treatment has been initiated yet. My symptoms are: 1) elevated body temperature 2) increased frequency of bowel movements f...
Dr. Yang Hongzhi reply Internal Medicine
In principle, individuals with hyperthyroidism should avoid consuming foods high in iodine, including seawater fish, shrimp, and crabs.[Read More] Understanding Thyroid Dysfunction: Symptoms and Dietary Considerations
Iodine Ions and Vitamin B: Impact on Metabolism in Hyperthyroid Patients
Iodide ions and vitamin B? In general, patients with hyperthyroidism may experience a slowdown in metabolism after consuming iodine ions. This could lead to an increased likelihood of weight gain. Taking vitamin B to improve the slowed metabolism could be considered, but it is im...
Dr. Yang Hongzhi reply Internal Medicine
After treatment for hyperthyroidism with antithyroid medications, thyroid function can quickly return to normal. At this point, it is recommended to reduce iodine intake to prevent fluctuations in thyroid function. Following treatment for hyperthyroidism, weight gain may occur.[Read More] Iodine Ions and Vitamin B: Impact on Metabolism in Hyperthyroid Patients
Postpartum Weight Loss: Overcoming Challenges and Finding Solutions
Postpartum weight loss Hello: I gave birth a year ago, but my weight remains high. I am 150 cm tall and weigh 59 kg. I have tried many weight loss methods, but none seem effective. The comments from others have made me very sad; who doesn't want to lose weight? I once visite...
Dr. Yang Hongzhi reply Internal Medicine
Basal metabolic rate cannot be accurately measured with simple devices. The metabolic rate of obese individuals may not necessarily be slower compared to that of the general population. It is advisable to consult a metabolic specialist for weight loss management.[Read More] Postpartum Weight Loss: Overcoming Challenges and Finding Solutions
Can Hyperthyroidism Affect Your Fertility? Insights and Answers
Is hyperthyroidism difficult to conceive with? Dr. Yang: Hello! I had surgery for hyperthyroidism five years ago, and since getting married, I haven't used any contraception for three years without any results. I have also undergone ovulation and uterine examinations at an o...
Dr. Yang Hongzhi reply Internal Medicine
Hyperthyroidism can make it more difficult to conceive. However, if thyroid function has been normalized through treatment, it should not be a factor affecting fertility.[Read More] Can Hyperthyroidism Affect Your Fertility? Insights and Answers
Understanding Hyperthyroidism: Treatment Options and Eye Complications
Hyperthyroidism Hello, Doctor. Thank you for your response. However, I still have some questions. You mentioned that hyperthyroidism itself is not difficult to treat, but proptosis may not necessarily improve. In some cases of thyroid eye disease, the condition can be more severe...
Dr. Yang Hongzhi reply Internal Medicine
The use of steroids to treat thyroid eye disease (TED) associated with hyperthyroidism is generally considered only in cases of severe proptosis. This treatment can lead to significant side effects and may be helpful for the eye disease, but it is not guaranteed to be effective.[Read More] Understanding Hyperthyroidism: Treatment Options and Eye Complications
Understanding Protruding Eyes: Is It Hyperthyroidism and How to Treat It?
Protrusion of the eyeball Doctor, is protrusion of the eyeballs a sign of hyperthyroidism? If so, are there methods to cure it? Also, is the treatment complicated? Please provide an answer, thank you!
Dr. Yang Hongzhi reply Internal Medicine
Hyperthyroidism is a common condition, and while hyperthyroidism itself is not difficult to treat, exophthalmos may not necessarily improve. A minority of cases of thyroid eye disease can be more severe, and sometimes the use of corticosteroids or other treatment options may be c...[Read More] Understanding Protruding Eyes: Is It Hyperthyroidism and How to Treat It?
Understanding Hyperthyroidism: Effects on Intimacy and Pregnancy
Hyperthyroidism My girlfriend has hyperthyroidism and has been on medication for one to two years. Later, the doctor advised her to take iodine. It has been about three months now. Doctor, what impact will kissing and sexual activity have on me? How long until she can get pregnan...
Dr. Yang Hongzhi reply Internal Medicine
Three months after radioactive iodine treatment, there is generally no significant impact on those around the patient. Pregnancy is not absolutely contraindicated, but it is advisable to wait a bit longer. There is approximately a 60% chance of cure after a single dose of radioac...[Read More] Understanding Hyperthyroidism: Effects on Intimacy and Pregnancy
Which Medical Specialty Should You Choose for Your Health Concerns?
Which specialty should I see? I previously asked you a question... which department should I go to for an examination? Also, do I need to tell the doctor anything specific? Am I overweight, and does that mean my metabolism is not functioning well?
Dr. Yang Hongzhi reply Internal Medicine
You can schedule an appointment with the metabolism department and describe your symptoms. However, obesity does not necessarily indicate a metabolic disorder.[Read More] Which Medical Specialty Should You Choose for Your Health Concerns?
Understanding White Spots on Nails: Signs of Underlying Health Issues?
White spots on the nails? I would like to ask if white spots on the fingernails are a sign of internal diseases, and whether a central protrusion on the fingernails is also a sign of illness.
Dr. Yang Hongzhi reply Internal Medicine
Hello: It should not represent a symptom of a disease.[Read More] Understanding White Spots on Nails: Signs of Underlying Health Issues?
Understanding Hormonal Imbalance: Acne, Weight Gain, and Irregular Periods
Is it an endocrine disorder? Hello, doctor ^^ I am currently overweight, and I sometimes have acne on my face, particularly on my forehead, the sides of my face, and around my mouth. Additionally, my menstrual cycle is irregular. I have visited a gynecologist who said that my wei...
Dr. Yang Hongzhi reply Internal Medicine
Polycystic ovary syndrome (PCOS) is considered an endocrine disorder. Typical symptoms include obesity, irregular menstruation, hirsutism, and blood tests may show some abnormalities. If all tests are normal, it cannot be classified as a true endocrine disorder.[Read More] Understanding Hormonal Imbalance: Acne, Weight Gain, and Irregular Periods
Why Drinking Too Much Water Can Lead to Stomach Pain and Diarrhea
Drinking a lot of water can actually lead to diarrhea? I have been noticing that when I drink a lot of water, I experience stomach pain and a strong urge to use the restroom, and the output is mostly watery. Why is this happening?
Dr. Yang Hongzhi reply Internal Medicine
Hello: Drinking more water generally does not cause diarrhea; your symptoms are more likely indicative of gastrointestinal dysfunction. Thank you![Read More] Why Drinking Too Much Water Can Lead to Stomach Pain and Diarrhea
Understanding Excessive Sweating, Heart Palpitations, and Eye Discomfort
I often sweat... experience palpitations and irregular heartbeat... have insomnia... neck and shoulder pain... and discomfort in my eyes..? I sweat more than average. My height is 177 cm and my weight is 75 kg. I often experience periodic palpitations, feel easily anxious, and ge...
Dr. Yang Hongzhi reply Internal Medicine
First, hyperthyroidism should be ruled out, which can be done through a blood test.[Read More] Understanding Excessive Sweating, Heart Palpitations, and Eye Discomfort
Understanding High Thyroid Levels in Children: What Parents Should Know
How to improve thyroid function? Hello, my son is almost 4 years old and he sweats a lot, so we visited a dermatologist and had blood tests done. The results showed that his thyroid levels are T4-13 and T3-224, which the doctor said are elevated. I'm not sure what went wrong...
Dr. Yang Hongzhi reply Internal Medicine
It seems that there is hyperthyroidism, which generally requires treatment. The treatment is not difficult.[Read More] Understanding High Thyroid Levels in Children: What Parents Should Know
Understanding Cushing's Syndrome: Symptoms, Treatment, and Steroid Use
Cushing's syndrome Hello, Doctor: I was diagnosed with Cushing's syndrome in 1998 and had my left adrenal gland removed. Currently, my adrenaline secretion should be normal, but over the past few years, I sometimes feel fatigued in the mornings, even though I believe I ...
Dr. Yang Hongzhi reply Internal Medicine
Hello: The adrenal tumor was discovered in 1998, and now the adrenal function may have recovered. It is necessary to confirm adrenal insufficiency before considering the need for steroid supplementation.[Read More] Understanding Cushing's Syndrome: Symptoms, Treatment, and Steroid Use
Understanding Thyroid Function: Are Your T4, T3, and TSH Levels Normal?
Regarding the thyroid gland? Based on the provided values, T4 = 10.32, T3 = 1.36, and TSH = 3.160, these results may be within the normal range, but interpretation can vary based on the specific reference ranges used by the laboratory. It is essential to consult with a healthcare...
Dr. Yang Hongzhi reply Internal Medicine
It should be considered normal; if there was no prior medication use, there is no need to take medication for thyroid function reasons.[Read More] Understanding Thyroid Function: Are Your T4, T3, and TSH Levels Normal?